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Plant Based Briefing - Podcast

Plant Based Briefing

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.

I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.

Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.

Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.

Join our community of compassionate listeners who are passionate about making a positive impact through their choices.

Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.

Your path to a compassionate lifestyle starts here!

News Daily News Health & Fitness Nutrition Sustainability
Update frequency
every day
Average duration
8 minutes
Episodes
1145
Years Active
2021 - 2025
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61: [Part 1] Vegan Camping Food for a Family Car Camping Adventure by Brigitte Gemme at VeganFamilyKitchen.com

61: [Part 1] Vegan Camping Food for a Family Car Camping Adventure by Brigitte Gemme at VeganFamilyKitchen.com

Brigitte Gemme of Vegan Family Kitchen shares how to have healthy, delicious vegan food while camping for a long weekend, with minimal effort. Part 1 of 2.

Brigitte offers delicious whole food plant …

00:07:49  |   Mon 19 Jul 2021
60: Why There's No Such Thing as

60: Why There's No Such Thing as "Levels of Veganism" by Michael Ofei at TheMinimalistVegan.com

Michael Ofei from The Minimalist Vegan explains why he’s changed his position on the concept of “levels of veganism”.

Michael and Maša Ofei are best selling authors, passionate bloggers, youtubers an…

00:10:30  |   Fri 16 Jul 2021
59: 'What is Plant-Based Meat?' and 'Stanford Medicine Study Shows Nutrition Benefits of Plant-Based Meat' by Bruce Friedrich of the Good Food Institute at GFI.org

59: 'What is Plant-Based Meat?' and 'Stanford Medicine Study Shows Nutrition Benefits of Plant-Based Meat' by Bruce Friedrich of the Good Food Institute at GFI.org

Learn what plant-based meat is and listen to Bruce Friedrich of the Good Food Institute explain the Stanford Medicine “Swap-Meat” study proving it’s better for you than animal meat.

The Good Food Ins…

00:09:40  |   Thu 15 Jul 2021
58: 7 Stories of Personal and Professional Transformation Sparked by 'Forks Over Knives' by Karen Asp at ForksOverKnives.com

58: 7 Stories of Personal and Professional Transformation Sparked by 'Forks Over Knives' by Karen Asp at ForksOverKnives.com

Forks Over Knives shares stories of 7 influential individuals who transformed both their health and careers after watching the documentary: James Loomis Jr MD, Gianna Simone, David Carter, Tim Kaufma…

00:11:39  |   Wed 14 Jul 2021
57: The Honest Truth: An Interview with a Former Dairy Farm Worker by Jackie Norman at Switch4Good.org

57: The Honest Truth: An Interview with a Former Dairy Farm Worker by Jackie Norman at Switch4Good.org

Jackie Norman, former dairy farm worker, is interviewed by Switch4Good.org about her 18 years in the industry, and how farmers and vegans can move towards a brighter future together.  

Today is “Cow …

00:11:57  |   Tue 13 Jul 2021
56: 9 Sustainable Fashion Statistics and Quotes to Brighten Your Day by Isobella Wolfe at GoodOnYou.eco

56: 9 Sustainable Fashion Statistics and Quotes to Brighten Your Day by Isobella Wolfe at GoodOnYou.eco

The fashion industry needs to change. And it is! Isobella Wolfe at Good On You shares 9 sustainable fashion statistics and quotes to brighten your day.

Good on You is the world’s leading source for f…

00:08:49  |   Mon 12 Jul 2021
55: [Part 2] Vegan Bacon: Why It's Better For You and How to Make Your Own by Ocean Robbins at FoodRevolution.org

55: [Part 2] Vegan Bacon: Why It's Better For You and How to Make Your Own by Ocean Robbins at FoodRevolution.org

Ocean Robbins at FoodRevolution.org explains why vegan bacon is better for you, and how to make your own. Part 2 of 2.

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed…

00:09:05  |   Fri 09 Jul 2021
54: [Part 1] Vegan Bacon: Why It's Better for You and How to Make Your Own by Ocean Robbins at FoodRevolution.org

54: [Part 1] Vegan Bacon: Why It's Better for You and How to Make Your Own by Ocean Robbins at FoodRevolution.org

Ocean Robbins at FoodRevolution.org explains why vegan bacon is better for you, and how to make your own. Part 1 of 2.

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed…

00:10:06  |   Thu 08 Jul 2021
53: How Dairy Affects Children's Health by Dr. Justine Butler at Switch4Good.org

53: How Dairy Affects Children's Health by Dr. Justine Butler at Switch4Good.org

Dr. Justine Butler outlines 6 ways dairy negatively affects children’s health at Switch4Good.org.

Switch 4 Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and he…

00:08:50  |   Wed 07 Jul 2021
52: The Rescue of Kukkuta and the Rooster Dilemma by Hope Bohanec at United Poultry Concerns and HumaneHoax.org

52: The Rescue of Kukkuta and the Rooster Dilemma by Hope Bohanec at United Poultry Concerns and HumaneHoax.org

Did you know it’s National Fried Chicken Day? Before you partake, please listen to Hope Bohanec of United Poultry Concerns and HumaneHoax.org describe the rescue story of a sweet little rooster who c…

00:09:21  |   Tue 06 Jul 2021
51: The Last Fish by Alisa Rutherford-Fortunati at FishFeel.org

51: The Last Fish by Alisa Rutherford-Fortunati at FishFeel.org

Alisa Rutherford-Fortunati describes the last time she went fishing at FishFeel.org.

Fish Feel is the first organization devoted to promoting the recognition of fish as sentient beings deserving of r…

00:06:19  |   Mon 05 Jul 2021
50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org

50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org

Don’t be fooled. Dr. Gundry's “The Plant Paradox” book is wrong, and dangerously so. Dr. Michael Greger at NutritionFacts.org explains why. 

Dr. Michael Greger is a physician, New York Times bestsell…

00:08:06  |   Fri 02 Jul 2021
49: Food and Mood: Eating Plants to Fight the Blues by PCRM.org

49: Food and Mood: Eating Plants to Fight the Blues by PCRM.org

Learn how a plant based diet can improve mood and support mental health from the Physicians Committee for Responsible Medicine at PCRM.org. 

The Physicians Committee for Responsible Medicine is a non…

00:10:15  |   Thu 01 Jul 2021
48: Satyagraha: The Magic Button by Dr. Will Tuttle at WorldPeaceDiet.com

48: Satyagraha: The Magic Button by Dr. Will Tuttle at WorldPeaceDiet.com

Dr. Will Tuttle discusses the magic button that can open the hearts and minds of non-vegans.

A visionary speaker, educator, author, and musician, he’s a former Zen monk with a Ph.D. from U.C., Berkel…

00:09:41  |   Wed 30 Jun 2021
47: A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes & I Overcame Debilitating PMS on a Plant-Based Diet from ForksOverKnives.com

47: A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes & I Overcame Debilitating PMS on a Plant-Based Diet from ForksOverKnives.com

Forks Over Knives shares two inspirational success stories about reversing Type 2 Diabetes and overcoming debilitating PMS:

"A Carb-Centric Diet Helped Me Recover from Type 2 Diabetes" by Amy Horn, a…

00:09:55  |   Tue 29 Jun 2021
46: Should We Cook With Oil? A Pragmatic Approach to Deciding What to Do. By Brigitte Gemme at VeganFamilyKitchen.com

46: Should We Cook With Oil? A Pragmatic Approach to Deciding What to Do. By Brigitte Gemme at VeganFamilyKitchen.com

Should we cook with oil? Brigitte Gemme of Vegan Family Kitchen shares a pragmatic approach to deciding what to do.

Brigitte offers delicious whole food plant based weekly meal plans to make meal pla…

00:06:19  |   Mon 28 Jun 2021
45: How Fireworks Harm Nonhuman Animals by Animal Ethics at All-Creatures.org

45: How Fireworks Harm Nonhuman Animals by Animal Ethics at All-Creatures.org

The Animal Ethics organization explains the many ways fireworks harm nonhuman animals. Published by All-Creatures.

All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifes…

00:10:10  |   Fri 25 Jun 2021
44: How Not to Die From High Blood Pressure by Dr. Michael Greger at NutritionFacts.org

44: How Not to Die From High Blood Pressure by Dr. Michael Greger at NutritionFacts.org

Dr. Michael Greger at NutritionFacts.org explains how not to die from high blood pressure. High blood pressure is the number-one risk factor for death in the world. In the United States, it affects n…

00:06:50  |   Thu 24 Jun 2021
43: [Part 2] Don't Plants Have Feelings Too? by Karen Davis of United Poultry Concerns at UPC-Online.org

43: [Part 2] Don't Plants Have Feelings Too? by Karen Davis of United Poultry Concerns at UPC-Online.org

In Part 2 of this 2-part episode, Karen Davis of United Poultry Concerns responds to remainder of 13 frequently asked questions by pre-vegans including:

Didn’t God create animals for us to use?

Aren'…

00:10:48  |   Wed 23 Jun 2021
42: [Part 1] Don't Plants Have Feelings Too? Responding Effectively to 13 Frequently Asked Questions About Food, Fiber, Farm Animals and the Ethics of Diet by Karen Davis of United Poultry Concerns at UPC-Online.org

42: [Part 1] Don't Plants Have Feelings Too? Responding Effectively to 13 Frequently Asked Questions About Food, Fiber, Farm Animals and the Ethics of Diet by Karen Davis of United Poultry Concerns at UPC-Online.org

Karen Davis of United Poultry Concerns responds to 13 frequently asked questions by pre-vegans including:

[Part 1]

What about plants?

Won't animals overrun the earth?

Farm animals can't survive on th…

00:09:45  |   Tue 22 Jun 2021
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