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P.S. Younger Self - Podcast

P.S. Younger Self

Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.

Education Entrepreneurship Self-Improvement Business How To
Update frequency
every 15 days
Average duration
34 minutes
Episodes
122
Years Active
2020 - 2025
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Rethinking & Reframing Disability

Rethinking & Reframing Disability

What does diversity and inclusion mean to you? Do you think of disability as part of this conversation?

In our latest P.S. Younger Self x Hub Dot Special Series episode, we speak to Emma Gardner who i…

00:44:15  |   Mon 31 Aug 2020
How to Take Bold Risks At Any Age

How to Take Bold Risks At Any Age

What is your risk propensity when it comes to your finance, recreational, health, ethical and social aspect of your life? We all have unique risk propensity in these five categories. Moreover, our so…

00:41:18  |   Mon 24 Aug 2020
P.S. Younger Self, Always Seek Answers From Within

P.S. Younger Self, Always Seek Answers From Within

P.S. Younger Self, Always Seek Answers From Within

We live in a world that is indoctrinated by our culture, society and even our family to think a certain way, to be a certain way, to create a life d…

00:06:09  |   Mon 17 Aug 2020
Human Centric Approach to Health & Wellness

Human Centric Approach to Health & Wellness

The biggest public health challenge of the 21st century is chronic preventable diseases and our guest Rory Callaghan is on a mission to combat this through his SelfCare Global movement. Rory is an In…

00:57:39  |   Mon 10 Aug 2020
The Sphinx Code: Unveil Your Subconscious Archetypes

The Sphinx Code: Unveil Your Subconscious Archetypes

What if you had a blueprint of your soul, including what your inherited subconscious beliefs are and the specific actions steps you need to take to transcend them and live the life your soul was dest…

00:57:08  |   Mon 03 Aug 2020
From Shame to Dame: How to Overcome Shame to Achieve The Extraordinary

From Shame to Dame: How to Overcome Shame to Achieve The Extraordinary

No one should be shamed. For being different. For the color of their skin. For just being. The feeling and experience of shame can be extremely paralyzing and even lead to depression and anxiety. But…

00:49:32  |   Mon 27 Jul 2020
How to Consciously Split

How to Consciously Split

What does it mean to consciously split? Every relationship dynamic whether it's romantic, platonic or professional can have its ups and downs. But deciding to split from a partnership is never easy.

00:56:34  |   Mon 20 Jul 2020
P.S. Younger Self, Practice Non-attachment

P.S. Younger Self, Practice Non-attachment

P.S. Younger Self, Practice Nonattachment 

We’ve all been there; we get attached to people, things, jobs and experiences, which has more to do with their association with our identity and our ownershi…

00:05:58  |   Mon 13 Jul 2020
Change Your Karmic Patterns with the Akashic Records

Change Your Karmic Patterns with the Akashic Records

Have you ever heard of a recording device of the universe called the Akashic Records? It is a field of energy that holds all past, present and future knowledge of all things on this planet, including…

01:06:53  |   Mon 06 Jul 2020
The Power and Beauty of Emotional Awareness/Intelligence in Men

The Power and Beauty of Emotional Awareness/Intelligence in Men

Let's face it, we don't often hear of men being vulnerable or it being described as a masculine character trait. From societal constructs to how we may have been raised, all affect our expectations a…

00:57:08  |   Mon 29 Jun 2020
Enhance Your Cognitive Functions & Wellbeing With Sound Therapy

Enhance Your Cognitive Functions & Wellbeing With Sound Therapy

Did you know that Sound Therapy can be a highly effective way to enhance cognitive functions, in addition to what may be more commonly known to improve your wellbeing? 

In this episode with Sound Ther…

00:47:49  |   Mon 22 Jun 2020
How to Listen to Your Body For Optimal Health

How to Listen to Your Body For Optimal Health

Our bodies are always giving us signs and hence can be one of the greatest source of information when it comes to understanding our personal health. But too often, we neglect the signs or don't know …

00:45:12  |   Mon 15 Jun 2020
Human Design: The Science of Differentiation and What Makes You Unique

Human Design: The Science of Differentiation and What Makes You Unique

Explore the cutting-edge esoteric system of knowledge called Human Design that integrates both ancient and modern sciences to help you discover what makes you unique in the world.

In this episode wit…

01:04:16  |   Mon 08 Jun 2020
P.S. Younger Self, Speak Up Against Injustice.

P.S. Younger Self, Speak Up Against Injustice.

P.S. Younger Self is a platform and community to inspire men and women to crush their fears and live life on their own terms. But P.S. Younger Self is also about sharing wisdom with each other and ou…

00:03:02  |   Mon 01 Jun 2020
Rewire Your Brain Like An Elite Athlete For Extraordinary Performance

Rewire Your Brain Like An Elite Athlete For Extraordinary Performance

Your brain doesn't know the difference between what's real and imaginary. By strengthening your neural pathways that are helpful to you and weakening the neural pathways that aren't serving you, you …

00:53:27  |   Mon 25 May 2020
Understanding Epigenetics to Hack Your Genes

Understanding Epigenetics to Hack Your Genes

What if we told you that everything from the food you eat to your environmental stressors and even relationships all affect your gene expression? 

Understanding the science of epigenetics -  how our h…

00:59:30  |   Mon 18 May 2020
How to be Sexually Empowered to Strengthen Your Relationship with Yourself & Your Partner

How to be Sexually Empowered to Strengthen Your Relationship with Yourself & Your Partner

What does it mean to be sexually empowered? There is direct correlation with self confidence and feeling sexually empowered. And then, there is owning your sexual expression, understanding deeper wou…

00:31:52  |   Mon 11 May 2020
The Art of Reinvention to Live Your Best Life

The Art of Reinvention to Live Your Best Life

Mastering the pivot in business and reinventing your life vision is one the same. You first identify that something is off or fundamentally not working in business or within your inner compass. Then …

00:50:56  |   Mon 04 May 2020
Power of Storytelling: How to Craft & Tell Your Unique Story

Power of Storytelling: How to Craft & Tell Your Unique Story

As Simona Barbieri says, "every story is a gift to humanity." We all have a unique story to tell and it has the powerful ability to move and have an impact in the world. But how do you identify your …

00:46:57  |   Mon 27 Apr 2020
How and Why You Need to Dream Big

How and Why You Need to Dream Big

Are you dreaming big enough? Life has a way of holding back our dreams too often, whether they're internal limiting beliefs or external opinions of others. But our guest in this episode is a big drea…

00:48:55  |   Mon 20 Apr 2020
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