P.S. Younger Self

In our latest collaboration episode with Hub Dot, a social launch pad for thinkers, storytellers and entrepreneurs, we speak to the Art Director of Hub Dot, Robbie Masters. Robbie shares an intimate …

Our extreme positivity culture, especially in Western socities, is breeding toxic positivity. You might recognize it in the form of sterotypical blanketed positive comments such as "just be positive"…

Can we rewire our brains to be more empathetic and choose compassion?

Neuroscience tells us that empathy is proven in hard science. But it has also proven that we, humans, have a tendency to be egoce…

Have you ever experienced fear take over when you're in a state of uncertainity because of unexpected or unfortunate circumstances? We've all been there before, right?

Things don't go as planned and …

In this month's P.S. Younger Self x Hub Dot's monthly collaboration series, we spoke with Dr. Russ Kennedy who is a neuroscientist, medical doctor and now also an author of the book Anxiety Rx. AKA T…

Have you heard of mushroom coffee? Do you know what Lion's Mane is? If either sounds familiar to you, it's because of the growing popularity of functional mushrooms hailed as a tremendous source of b…

Did you know that everything we consume creates a chain reaction in our bodies? 

This week's guest Danielle Ryan Brioda, who is a registered herbalist of the American Herbalists Guild, a certified hol…

What would you do if you were at the height of your entrepreneurial career and overnight you were wrongfully accused of fraud and get put on Interpol's most wanted list?!

This is not your ordinary he…

How often do you flex your curiosity muscle? 

Host Chris Oh's proclivity to chase curiosity got her thinking what makes us curious, what gets triggered in our brain when we're curious and is there a r…

In this month's P.S. Younger Self x Hub Dot's monthly collaboration series, we spoke with Delano Johnson, an international speaker, authority on personal and professional creativity and a Grammy nomi…

Have you ever thought about the difference between objective truth vs. narrative truth? 
In this episode, our host Chris Oh shares her thoughts and why she doesn't think in absolute truths anymore. 

We…

Overall morale and empowerment has dropped really low recently in our current climate where we've been forced to stay indoors most of the time, devoid of IRL human interaction. Not to mention job bur…

What does it mean to live your life on purpose? It can seem like such an elusive question and one of our biggest existential questions we seek in life. Thankfully, the concept of meaning making is on…

Let's face it, we all have some sort of emotional baggage. But unless we identify and release them, our emotional baggage becomes trapped emotions that can affect our emotional, physical and mental b…

As many of you may know by now, the AAPI community, specifically in the States has been really shaken up by the recent tragic Atlanta mass shooting following the scary rise in anti-Asian racist viole…

What is energy healing and why should you try it?

First of all, understanding that we are all energy beings and part of one electromagnetic field is essential. Knowing this explains how focused thoug…

Are you experiencing massive shifts in your life? If so, you will also likely outgrow your relationships, and this can include your romantic partner, work environment and even your circle of friends.…

How do you feel when you make a mistake? Embarrassed? Ashamed? Indifferent? 

Our host Chris Oh shares how she has a completely different view of mistakes. She believes the true power in making mistake…

You identify as a high value person and have standards. But how do you communicate your standards without setting expectations and with grace? 

We talk to Chengi Tobun, an international best selling a…

Entreprenuer and the author of the widely popular leadership book "The 7 Habits of Highly Effective People," Steven Covey said that 10% of life is made up what happens to you and 90% of life is decid…