Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
Today I am speaking with Cora-Lynn Hazelwood. Cora-Lynn is a messaging mastermind, business mentor, and the co-founder of Scaling by Design, where she helps Always Enrolling Entrepreneurs turn their …
In this episode, I share the idea that judgment acts as a mirror, reflecting our internal beliefs and feelings. We all have our own internal representation of the world, and each person perceives the…
In this episode, I’m sharing the importance of challenging our thoughts and the profound impact they can have on our lives. We are not our thoughts; we are human beings experiencing thoughts. With an…
This episode of the podcast was recorded in front of a live studio audience. Marsha is joined by her friend, Renée Walker. Renee has been a past guest on the podcast, and we knew we wanted to share t…
In today’s episode, I reflect on recent experiences with clients who have faced toxic coaching situations in the past, emphasizing that coaching should not simply provide answers or only focus on the…
In this special Friday episode of "Own Your Choices, Own Your Life," I take a moment to reflect on my recent milestone—turning 55 years old. As I celebrate this significant birthday, I want to share …
In this episode, S. Korey Steckle is a father, writer, self-taught, award-winning artist who exhibits his work in abstract painting, collage, and photography worldwide. He was born at an orphanage in…
In this episode, I explore a topic that resonates with many: the prison of our thoughts. Reflecting on my experiences, I aim to create a space for authenticity and vulnerability, sharing insights to …
In this episode, I explore identity and its crucial role in personal growth and transformation. I share that transitioning to a new identity can be uncomfortable and chaotic. It’s normal to feel like…
In this episode, I speak with Dr. Laura Gallaher. Dr. Gallaher is a professional speaker, leadership development expert, organizational psychologist, and USA Today's best-selling author who inspires …
During a recent live podcast recording, we discussed limiting beliefs and how they can hold us back. I shared my belief that we should focus on building a relationship with them rather than trying to…
In this episode, I dive deep into the powerful concept of the stories we tell ourselves and how they shape our reality. I begin by emphasizing that the narrative we create in our minds is the one tha…
In this episode, I am speaking with Shimrit Nativ. Shimrit is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy. Having built a 6-figure business in a matter of months when she …
In this episode, I share the topic of emotional regulation and its massiveimpact on entrepreneurship. As I reflect on the five-year anniversary of my transition from a 27-year career to the online bu…
In this episode, I dive into a powerful question: "Can you feel it before you have it?" This inquiry transcends the realm of wealth and touches on various aspects of our lives, including confidence a…
In this episode, I had the honour of speaking with Brianna, a 2x Paralympian, a remarkable athlete who has made history as the first Canadian to do both the canoe and kayak events at the Paralympic g…
In this episode, I share the concept of "anchors," a powerful technique from Neuro-Linguistic Programming (NLP). Have you ever tried to push through resistance only to feel disconnected and unnatural…
In this episode, I take a moment to reflect on the significance of International Women's Day, which is just around the corner. I share my personal journey of understanding and embracing this day, a r…
I speak with The World’s Top Manifestation Mentor, Kathleen Cameron, in this episode. Kathleen is the world’s top manifestation mentor. Her company, Diamond Academy, has skyrocketed to international …
In this episode, I share the concept of identity and its critical role in facilitating lasting change, particularly through the lens of neurolinguistic programming (NLP). I share insights from my exp…