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Own Your Choices Own Your Life - Podcast

Own Your Choices Own Your Life

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.

Stories Self-Improvement Leadership Health & Fitness Life Education Storytelling Mental Health Business
Update frequency
every 2 days
Average duration
31 minutes
Episodes
1121
Years Active
2018 - 2025
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843 | The Subconscious Block is Never What You Think It Is with Cora-Lynn Hazelwood

843 | The Subconscious Block is Never What You Think It Is with Cora-Lynn Hazelwood

Today I am speaking with Cora-Lynn Hazelwood. Cora-Lynn is a messaging mastermind, business mentor, and the co-founder of Scaling by Design, where she helps Always Enrolling Entrepreneurs turn their …

00:52:19  |   Thu 17 Apr 2025
842 | Judgment Is a Mirror — And NLP Holds the Key to Compassion

842 | Judgment Is a Mirror — And NLP Holds the Key to Compassion

In this episode, I share the idea that judgment acts as a mirror, reflecting our internal beliefs and feelings. We all have our own internal representation of the world, and each person perceives the…

00:22:26  |   Mon 14 Apr 2025
841 | Why the Heck Don’t You Challenge Your Own Thoughts

841 | Why the Heck Don’t You Challenge Your Own Thoughts

In this episode, I’m sharing the importance of challenging our thoughts and the profound impact they can have on our lives. We are not our thoughts; we are human beings experiencing thoughts. With an…

00:13:25  |   Fri 11 Apr 2025
840 | The Unsexy Side of Business & Spiritual Growth with Renee Walker

840 | The Unsexy Side of Business & Spiritual Growth with Renee Walker

This episode of the podcast was recorded in front of a live studio audience. Marsha is joined by her friend, Renée Walker. Renee has been a past guest on the podcast, and we knew we wanted to share t…

00:45:50  |   Thu 10 Apr 2025
839 | Why Great Coaches Go Deeper

839 | Why Great Coaches Go Deeper

In today’s episode, I reflect on recent experiences with clients who have faced toxic coaching situations in the past, emphasizing that coaching should not simply provide answers or only focus on the…

00:20:00  |   Mon 07 Apr 2025
838 | 55 Years of Growth, Healing & Expansion

838 | 55 Years of Growth, Healing & Expansion

In this special Friday episode of "Own Your Choices, Own Your Life," I take a moment to reflect on my recent milestone—turning 55 years old. As I celebrate this significant birthday, I want to share …

00:17:40  |   Fri 04 Apr 2025
837  | Healing Through Art: A Path to Sobriety and Self-Discovery with Shayam Korey Steckle

837  | Healing Through Art: A Path to Sobriety and Self-Discovery with Shayam Korey Steckle

In this episode, S. Korey Steckle is a father, writer, self-taught, award-winning artist who exhibits his work in abstract painting, collage, and photography worldwide. He was born at an orphanage in…

00:59:13  |   Thu 03 Apr 2025
836 | You Can Free Yourself from the Prison of Your Thoughts

836 | You Can Free Yourself from the Prison of Your Thoughts

In this episode, I explore a topic that resonates with many: the prison of our thoughts. Reflecting on my experiences, I aim to create a space for authenticity and vulnerability, sharing insights to …

00:20:39  |   Mon 31 Mar 2025
835 | The Truth About the In-Between Phases

835 | The Truth About the In-Between Phases

In this episode, I explore identity and its crucial role in personal growth and transformation. I share that transitioning to a new identity can be uncomfortable and chaotic. It’s normal to feel like…

00:22:33  |   Fri 28 Mar 2025
834 | The Journey of Learning Radical Self-Acceptance with Laura Gallaher

834 | The Journey of Learning Radical Self-Acceptance with Laura Gallaher

In this episode, I speak with Dr. Laura Gallaher. Dr. Gallaher is a professional speaker, leadership development expert, organizational psychologist, and USA Today's best-selling author who inspires …

01:02:34  |   Thu 27 Mar 2025
833 |  Clean Out the Closet of Your Limiting Beliefs

833 |  Clean Out the Closet of Your Limiting Beliefs

During a recent live podcast recording, we discussed limiting beliefs and how they can hold us back. I shared my belief that we should focus on building a relationship with them rather than trying to…

00:19:49  |   Mon 24 Mar 2025
832 | The Story You Tell Yourself Is the Life You Live

832 | The Story You Tell Yourself Is the Life You Live

In this episode, I dive deep into the powerful concept of the stories we tell ourselves and how they shape our reality. I begin by emphasizing that the narrative we create in our minds is the one tha…

00:13:55  |   Fri 21 Mar 2025
831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

831 | The Art of Well-Being with Freedom and Emotional Healing with Shimrit Nativ

In this episode, I am speaking with Shimrit Nativ. Shimrit is a Success & Freedom Mentor, CEO and founder of Master Your Path Academy. Having built a 6-figure business in a matter of months when she …

00:57:15  |   Thu 20 Mar 2025
830 |  Regulate Your Emotions, Elevate Your Business

830 |  Regulate Your Emotions, Elevate Your Business

In this episode, I share the topic of emotional regulation and its massiveimpact on entrepreneurship. As I reflect on the five-year anniversary of my transition from a 27-year career to the online bu…

00:17:24  |   Mon 17 Mar 2025
829 | Can You Feel It Before You Have It?

829 | Can You Feel It Before You Have It?

In this episode, I dive into a powerful question: "Can you feel it before you have it?" This inquiry transcends the realm of wealth and touches on various aspects of our lives, including confidence a…

00:12:10  |   Fri 14 Mar 2025
828 | Resilience in Motion - Carrying the Flag at the Paralympics with Brianna Hennessy

828 | Resilience in Motion - Carrying the Flag at the Paralympics with Brianna Hennessy

In this episode, I had the honour of speaking with Brianna, a 2x Paralympian, a remarkable athlete who has made history as the first Canadian to do both the canoe and kayak events at the Paralympic g…

00:59:28  |   Thu 13 Mar 2025
827 |  Rewiring Your Patterns for Ease

827 |  Rewiring Your Patterns for Ease

In this episode, I share the concept of "anchors," a powerful technique from Neuro-Linguistic Programming (NLP). Have you ever tried to push through resistance only to feel disconnected and unnatural…

00:17:27  |   Mon 10 Mar 2025
826 | Celebrating the Women Who Paved the Way

826 | Celebrating the Women Who Paved the Way

In this episode, I take a moment to reflect on the significance of International Women's Day, which is just around the corner. I share my personal journey of understanding and embracing this day, a r…

00:13:45  |   Fri 07 Mar 2025
825 | Embrace Your Human Experience to Manifest Abundance with Kathleen Cameron

825 | Embrace Your Human Experience to Manifest Abundance with Kathleen Cameron

I speak with The World’s Top Manifestation Mentor, Kathleen Cameron, in this episode. Kathleen is the world’s top manifestation mentor. Her company, Diamond Academy, has skyrocketed to international …

00:43:51  |   Thu 06 Mar 2025
824 | The Identity Shifts You Walk Through

824 | The Identity Shifts You Walk Through

In this episode, I share the concept of identity and its critical role in facilitating lasting change, particularly through the lens of neurolinguistic programming (NLP). I share insights from my exp…

00:22:12  |   Mon 03 Mar 2025
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