Own Your Choices Own Your Life

In this episode, I am sharing the differences between the fear of success and the fear of failure, how to see the roots of it and how to reframe it to see it differently.

In this episode, we discus…

In this episode, this is a personal one.  Today is our youngest son’s birthday and I want to share some of the lessons I have learned from being a mom.  My boys are 24 and 25 years old as of today, a…

Today we are speaking with Yoga, Sex + Death Creator + Facilitator, Founder of Samarasa Center, Susan Marrufo. Susan left the United States and a job in advertising in 2008 to travel internationally …

In this episode, I am sharing a quick episode on how the words we hear as a child, our experiences and struggles can actually circle back around to become the strengths in our adulthood. So many time…

In this episode, I am sharing some thoughts on the word alignment.  It’s a business buzzword that we hear all the time and I think we can all relate to the feelings of being in and out of alignment. …

Today we are speaking with Self Mastery Coach, Andrea Lowell.  Andrea is a Self Mastery coach for women, whose life is built upon a foundation of relentless self honesty and awareness, gratitude, and…

In this episode, I want to share how it is possible to master your emotions.  Learning how to master your emotions is a powerful level of self-leadership and emotional intelligence that has made such…

In this episode, I want to share some thoughts on the term self-made? I can fully recognize that I have had privileges that some people do not and have not had. Many of us have. We have also overcome…

Today we are speaking with Wealth and Leadership Coach, Corene Phelps. Corene is a Native Washingtonian who traded a successful career in luxury real estate for entrepreneurship, investing and person…

In this episode, I want to share some thoughts on logic and creativity and tie it back to our conscious and unconscious mind and some tips on how to shift this.

In this episode, we discuss: 1)  Our u…

In this episode, this is a quick episode on how what we truly care about, what matters to us is evident.  Is it time to do a quick inventory of what you say is important and if it is in alignment wit…

In this episode I am speaking with Lion Goodman is a transformational coach, author, healer and teacher. At the age of 26, Lion was shot in the head four times. This near-death experience kick-starte…

In this episode, this is a continuation of the previous episode on receiving. Today we are going to chat about guilt and how it is blocking us from receiving.  Giving and receiving are part of a karm…

In this episode, this is a shout out episode to anyone who needs to create a shift on the common phrase that it is “better to give than receive.” Yes, giving is an incredible feeling and we need more…

In this episode I am speaking with David, a former consulting actuary to Fortune 100 companies. He built the world’s largest coaching business, becoming #1 on Google for life coaching and coaching th…

In this episode, I want to share some questions to ask yourself before you share your vulnerable story in a book, collab or solo or a podcast? 

In this episode, we discuss: 

1)  Get clear on why you …

In this episode, I want to share a question I started asking myself over 7 years ago and it changed everything.  This was a simple shift that I still use to this day, and to clarify this is something…

Today we are speaking with Spiritual Teacher and Author, Isabeau Maxwell.  Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channeled…

In this episode we discuss:1) Are you investing in things that are helping you grow in your business, you are your biggest asset and as you grow your income can grow.  If it is an investment that is …

In this episode, I want to share some celebrations, wins and surprises in the podcasting journey that started over 5 years ago.  

1) I have met the most incredible people from all over the world, wit…