Own Your Choices Own Your Life

In this episode I am sharing some thoughts about a message I heard recently after an interview with Brandon Puffer.  His episode was #541 on the podcast. 

In today’s episode we discuss:

1) Success, m…

In this episode we are speaking with Motivational Speaker and Baseball Coach, Brandon Puffer. Brandon is an American former MLB player who played with the Houston Astros, San Diego Padres and San Fra…

In this episode I am sharing a personal lesson, experience regarding the word rejection and what we are making it mean. 

In today’s episode we discuss:

1) Rejection is simply the act of pushing someo…

In this episode I am speaking to all the listeners of the podcast and how grateful I am for your continued support of this show.  We started 5+ years ago and have fumbled our way through so many mess…

In this episode we are speaking with Executive Director of Sober Kids BC, Chris Bungay.  Chris was a lawyer for 20 years, through the first half of his career (and first half of his life since age 12…

In this episode (part 2 from episode #534), I am sharing some thoughts on resistance and a few quotes from the War of Art by Steven Pressfield.  “The more important a call to action is to our soul's …

In this episode, I am encouraging you to ask yourself some interesting questions.  We can learn a lot about ourselves by how we see others, by what we see in others, and some of the first thoughts th…

In this episode we are speaking with Hilary Krueger is a Minnesota-based marketing strategist who helps small business owners and entrepreneurs find their brand voice, while learning to market their …

In this episode, I am sharing some thoughts on resistance and a few quotes from the War of Art by Steven Pressfield.  “The more important a call to action is to our soul's evolution, the closer you a…

In this episode, I am sharing some thoughts on self-judgment and how it is actually costing you opportunities.  It is our thoughts on self-judgment that muddy the waters with our beliefs about oursel…

This is the second time I have had the pleasure of speaking with David Wood.  This is such a deep conversation, a powerful, personal, vulnerable conversation that I am beyond grateful to be a part of…

In this episode, I am sharing a spin on the term ROI and something I have had to process and shift my thinking on especially these last 3 years. 

In today’s episode we discuss:

1) The pandemic becam…

In this episode, I am sharing a simple yet powerful shift when it comes to gratitude.  Years ago I was stuck in a spiral of not being able to practice gratitudes the way I thought I was supposed to, …

In this episode we are speaking with Author and Speaker, Kim Sorrelle.  Kim Sorrelle is an entrepreneur, director of a humanitarian organization, popular speaker, and the author of two books. Her fir…

In this episode, I am sharing a message I received in my dm’s about how to shift from feeling like we’re too old for change, how the rooms aren’t meant for all of us, and that things have to stop for…

In this episode, I am sharing some reasons for how you can use storytelling to grow your business by building authentic connections and allowing others to see and hear you. We don’t have to live the …

In this episode we are speaking with CEO and Founder, Alundas Haven. Alundas Havens was a Marine Corps Veteran. He endured physical abuse, emotional abuse, neglect, and created mental barriers to kee…

In this episode, I am sharing a very personal story, an experience and the impact it has had on me.  I have an even deeper belief and conviction that our story is meant to be left as our legacy. 

In …

In this episode, I am sharing a message I received in my dm’s and I know that there is some value for you here and that’s why I am sharing. Someone sent me a dm saying “it is easy to share your story…

Today we are speaking with CEO Jake Sasseville.  Jake is a serial media, music, and hospitality entrepreneur, author, and podcaster. He is the CEO and Founder of Imiloa Institute in Costa Rica, was t…