Own Your Choices Own Your Life

In this episode, I am sharing a reframe of the story vs. the narrative of the story. The story is the story, it is the details of the event, simply the facts.  The facts have no emotion, no bearing, …

In this episode, we are speaking with New York Times Best-selling Author & International Speaker, Michael Hingson.  Michael has been in countless TV and radio appearances, feature articles, and speak…

In this episode, I am sharing a reframe of a statement or language that we all fall into using. What if the obstacles in front of you are not there to break you down or see how badly you want somethi…

In this episode, I am sharing a quick message, mindset shift on what if you are closer than you think? Regardless of what the goal is, however, “long you feel it will take” will dictate how you choos…

In this episode, we are speaking with the Executive Director of the Sound of Freedom, Paul Hutchinson.  Paul Hutchinson has dedicated over a decade to creating a world where every child can experienc…

In this episode, I am sharing some thoughts on asking and allowing yourself to receive.  As we approach the release of episode #600, which is crazy and exciting, I am sharing an experience with one o…

In this episode, we are speaking with the CEO & Senior Consultant of BtR Impact, Jerry Dugan.  Jerry is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on …

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In this episode, I am sharing some thoughts about unexpressed emotions and how we end up carrying what we are trying to avoid …

In this episode, I am sharing some takeaways from a book I am reading on resiliency. The book is called “The 5 Practices of Highly Resilient People”, by Dr. Taryn Marie Stejskal, and I am only part w…

In this episode we are speaking with Motivational Speaker/Author, Jason Pike. A decorated combat veteran with multiple deployments, LT. Col. Jason Pike, served 31 years in the US Army including nine …

In this episode, I am sharing some thoughts to support you in writing your book.  Maybe you have had a deep knowing that you were meant to write a book, you want to share your story and you are stuck…

In this episode, I am sharing the concept of creating results using your conscious vs your subconscious mind, and the difference between the two.  Conscious change is hard, takes consistent effort an…

In this episode we are speaking with Peer Coach, Joe Tlustos. Joe suffered from multiple addictions (including opioids, alcohol and others) for more than 20 years, mainly due to undiagnosed mental he…

In this episode, I am sharing some personal thoughts of something I have been walking through.  It is based on the quote, “What got you here, won’t get you there,” by Marshall Goldsmith. The basis of…

In this episode, I am sharing some thoughts about authenticity and how it is connected with our ability to let ourselves be disliked.  This is a tough one as so many of us have struggled with pleasin…

In this episode we are speaking with Kellan Fluckiger.  Kellan is the Ultimate Alchemist for radical transformation and performance. He is a certified master coach, a certified extraordinary coach an…

In this episode, I am sharing some thoughts from a previous masterclass on how to share a story authentically and what authentic storytelling is. When it comes to sharing a story, writing a book, or …

In this episode, I am sharing some thoughts on walking in someone else’s shoes. 

To walk a mile in someone else's shoes means before judging someone, you must understand his experiences, challenges, …

Today we are speaking with Mindset Coach, Vin Infante. Vin is a therapist, master mindset coach, mentor and speaker. He has spent over 13 years in mental health, working with thousands of people to h…

Today we are speaking with Energetic Alignment & Human Design/Gene Keys Guide, Miranda Mitchell.  Miranda is an Energetic Alignment  & Human Design guide that supports high level leaders in their ind…