One Life with Donny Raus
Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, connect with your heart's longings and live a life that's true to yourself. Join me on this journey of self-reflection, inner truth and discovering what truly matters in life.
- Update frequency
- every 5 days
- Average duration
- 15 minutes
- Episodes
- 314
- Years Active
- 2019 - 2025
Just Say No - How to Master Your Time Towards the Things That Matter Most
Have you ever committed to something, only to look back and regret your decision? The best way to avoid this is to say no to everything, at least at first. When you say no, you're protecting your tim…
The Next Thing - Stepping Forward in Faith
Sometimes you don't know the path forward, but you do know the very next thing. At times like this, it is important to lean into faith, trusting that the next step will be revealed to you. In this st…
Feel the Burn - Why Burnout Is a Good Thing
Have you ever felt burnt out, where all you wanted to do was escape from your life? If you're feeling this way or have in the past, I want to congratulate you. Burnout is a sign that something in you…
Life After Death - How Death of a Loved One Is an Opportunity to Live Again
Very few things are as jolting as the passing of a loved one. While mourning is natural, there is an opening that happens, where you get to look at your life, your priorities, what's important and ho…
Second Guessing - Out of Confusion
You can't create your future with a food in the past. It isn't uncommon to go back to experiences we've had, hoping to have the same feelings we did so long ago. Looking for certainty will keep us st…
No Excuses - Embrace Pleasure
I often get asked, "what do you do if you don't know what you like to do for fun?" This always struck me as an odd question, that is until I realized the villain behind this question. In this episode…
All Up Hill - A Progressively Better Life
What if everything you've been through was only preparing you for the amazing life that is about to open up to you? How would you feel? How would this change the way you looked at your past. The trut…
Before I Die - Death: Life's Reminder to Live
When do people start living? When they know they are going to die. What is the dream you've been putting off? What has prevented you from going after it. In reality, the only thing stopping us from …
Beeline - How to Action When You're Not Sure Where What You Want
The quickest way from point A to point B is to know where point B is. If you don't know where you want to know, you run the risk of going somewhere you don't want to be and even more importantly, was…
Get Over Yourself - How to Leap Over the Fear of Failure
Fear of failure is very common, but when you realize that it is the only way you'll ever grow to become who you want and are meant to be, hopefully then, you will start to look at it a little differe…
Finding Happiness - How to Know What You Really Want
What do you want? Do you even know? We live in an age where we are constantly being bombarded with messages on what we need to be happy. As if that wasn't enough, we have pressure from friends, famil…
Begin at the End - Attract What You Want Before You Get It
Not all of our desires can be acted upon in the moment we conjure them. Sometimes it may be years down the road. How do you experience and lock it in, so that the inspiration you're feeling doesn't s…
Internal Guidance System - Tuning Into the Part of You That Has All the Answers
There is an innate knowing tucked deep inside of our bodies, always there to guide us when we need it. We only need to ask and tune in. This voice can seem dim or even mute, but it is always there. T…
Sunk Cost Trap - Release the Things in Life That Keep You Stuck, so That You Can Follow Your Life Path
It is human nature to place a higher value on things that required some investment of your time, energy or money. We can do this to a fault, as these things often hold us back from achieving somethin…
Step in the Right Direction - Release Yourself From Stuckness
When you feel stuck, it may feel like no matter which direction you go, you're going to hit a wall. This scenario will play itself on repeat, until you take new action. New action starts by asking ne…
Count Down - The Antidote for Procrastination
When do most people take action? When they have to. Sure, it can get stressful when the clock is ticking, but is that bad? In this podcast I we will dive into one of the deciding factors as to whethe…
Lessons From a Toddler - Make Your Distant Dreams a Reality Starting Today
Not all of our desires can be acted upon in the moment we conjure them. Sometimes it may be years down the road. How do you experience and lock it in, so that the inspiration you're feeling doesn't s…
Emotional Currency - Let Your Values Guide You Through Life
Your values are a litmus test for the decisions you make in your life. The problem arrises when you aren't clear about what your values are and what they need to be. In this episode I will guide you …
No Man Is and Island - The Key to Happiness That Will Surprise You
In the western world exists the ideology that, "if I do it alone, I will be enough. I will be loved. I will be at peace." This is probably the greatest lie ever told, as no man can make it alone. In …
Eyes on the Road - Using Your Own Gps to Navigate Life
Wouldn't it be nice to know where you're headed in the journey of life, so that you don't get lost or take any significant detours? Wouldn't it also be nice if you could avoid the potholes that seem …