One Life with Donny Raus
Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, connect with your heart's longings and live a life that's true to yourself. Join me on this journey of self-reflection, inner truth and discovering what truly matters in life.
- Update frequency
- every 5 days
- Average duration
- 15 minutes
- Episodes
- 314
- Years Active
- 2019 - 2025
No Noise - Stop The Panic and Realign
When you are in a frenzy state, remember that you're not experiencing the world, but the thoughts inside your head. These thoughts are all just questions you're asking yourself. Something happens whe…
Success With Hardship - The Hardship Is Your Right of Passage
The success you want in life doesn’t come without hardship. Said differently, you were going to have to go through trials and have hardship, but rest assured that what you want on the other side is w…
Catalyst for Clarity - How to Get Over the Funk and Remember What It Is You Want
Have you ever fallen into a slump, where you don't know what action to take next? Heck, you can't even remember what it was you were going after or inspired by in the first place. These states can se…
Crafting Your Ideal Life - A Blueprint for Seeking Clarity and Taking Action
What do you want? Answering this will give you the keys to your kingdom. Very few people ask and as a result, live lives of quiet desperation. We've all been there at some point in our lives, not jud…
New Beginnings - Finding Your Groove After A Big Change
When you make a big change in your life, it can be challenging finding your footing and maybe even cause you to question the decision you just made. In times like these, it is important to check in w…
In With the New - Let Go of the Dreams You’ve Outgrown
Change isn't always comfortable, but nowhere near as painful as staying the same. Some time in order to become the person we were meant to be, we need to let go of who we were. In this episode we'll …
Be Underwhelmed - How to Overcome Overwhelm
When you're overwhelmed, even the smallest of tasks feels like you're scaling Everest. You keep trucking forward, hoping that you'll catch up, but you never do. If you're in this state, there is a si…
Road to Paradise - Following Your Passion, Even When It Gets Tough
The road to paradise isn't a straight line. It is ungroomed and has many turns and pitfalls. For this reason it is the road less traveled. Don't let this deter you from setting out on the path becaus…
The Source of Creation - How to Create A New Reality and Life
If you can't see it, you can't achieve it. If you're wondering why you don't have what you want, look no further than your thoughts. Often, people thing they're driving in one direction, when in real…
Eye on the Horizon - Release Stress by Focusing on Your Vision
When you're in the thick of it, it can seem overwhelming. In times such as this, it is invaluable to take a step back and set your sights on the horizon (your vision). Doing so eliminates stress and …
Holding Vision - How to Keep Your Vision Burning Bright, Even in the Darkest Times
If you're pursuing a BIG life vision, it is very likely you'll encounter resistance along the way. As a result, the vision starts to dim. It is in moments such as these we need the support of our inn…
What the 762 Turns on the Road to Pai, Thailand Can Teach You About the Road of Life
In life, there is no such thing as a straight line towards your dreams. There are many twists and turns you must navigate. In this episode I share an adventure I took through steep, winding roads and…
Life First - Get More Out of Your Day by Prioritizing Yourself First
No matter where you look, there are demands being made on your time. If you're not conscious about putting the most important things first, you'll soon find yourself in overwhelm and stress. In this …
Back to the Basics - How to Increase Momentum, Confidence, and Results in Any Area of Life.
Common sense isn't always common practice. Many people want the result, so much so, that they believe they can get there without doing all the "in between" work. The only way to your result, while ha…
Measure, Measure, Measure - How to Improve Any Area of Your Life
If you want to improve any area of your life, you must measure it. Measuring requires that you not only know where you want to go and where you are, but also that you're using equipment that is true.…
Transformational Travel - Trip to Korea, Hong Kong, and Taiwan Makes, and the Reminder to Embrace Life
I just booked a trip to 3 Asian destinations: Korea, Hong Kong, and Taiwan. While nervous, I moved forward with the booking. The lessons of this one event can tell you everything you need to know abo…
Always at Bottom - What a Trek to Mount Everest’s Base Camp Taught Me About Success
When most people think of success, they think of this place, where once reached, all the struggle will be over and it will be smooth sailing from that point forward. There is a saying in the personal…
Guiding Questions - How to Bring Magic Into Your Day
Every day you're being guided by the questions you ask yourself, consciously or unconsciously. By asking more empowering questions, we can begin the creation of a new neural pathways and direct our l…
Success Integration - Acknowledge Your Wins and See Yourself With New Eyes
It isn't success that breeds confidence, but the acknowledgment of one's success that leads to greater confidence and even greater success. When you acknowledge the successes you've had in your life,…
Psychological Necessity - Tip the Scale So That You Run Towards Change
No change is made without psychological necessity. We change because we want to avoid pain or are being pulled by a compelling future. Change isn't easy, but with the right leverage, it becomes doabl…