New Mindset, Who Dis?

In this special episode, I put together a short guided meditation to remind you of the power of thick skin and a soft heart. This might be just what you need to hear to see the world like you used to…

In this episode I talk about a powerful mindset that stops you from settling, overthinking and talking yourself out what you want in life. I talk about the power of simply stating what you want in li…

In this episode I talk about a mindset that will seriously change how you look at the bad, frustrating and stressful things in your life. This mindset will remind you that those things serve a purpos…

In this episode I talk about how to build real big d*ck energy. I talk about how anyone (literally anyone) can build this - regardless of their success, resume or looks. I talk about how having BDE c…

In this special episode I sit down with Nick Viall (The Bachelor) and we talk all things mindset when it comes to dating and relationships. We talk about how to get in a frame of mind where you're op…

In this episode I talk about how we should all make ourselves unavailable to bullsh*t. I talk about how to control your energy by not reacting to things and people that simply do not deserve a reacti…

In this episode I talk about the power that comes with simplifying your life. I talk about the easiest way to start letting go of people, places, habits, jobs, and experiences that no longer serve yo…

In this episode I talk about why you need to set an intention for your life and then say it out loud. Literally. If you're not living with intention and you haven't made it real, what are you living …

In this episode I talk about what it means to tell your ego to shut up and instead trust your heart for once. Trust me when I say that understanding the difference between your ego and heart (aka whe…

In this special episode, I take you through a short guided meditation designed to prove to you that you have a superpower in your heart that you can tap into at any time and be happy. You can find jo…

In this episode I talk about HOW.TO.OPEN.UP. This is such a HUGE and powerful mindset - being soft, vulnerable and sensitive by opening yourself up and being real. I talk about how the best way to st…

In this episode I talk about how to live a life with more "pizazz" and passion by adopting a "just book that ticket and go" mindset. 

Follow me on Instagram: @case.kenny https://www.instagram.com/cas…

In this episode I talk about what happens when you stop settling for a "sloppy seconds" version of yourself. I talk about how to "write your own swimming pool," what that means and why it's the key t…

In this episode I talk about why I think you're beyond blessed to be alive today. You have every reason to know this and in this episode I prove it to you.

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In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk about the power of being real, honest and giving your …

In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness than you are. Start with this belief and it'll beco…

In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you ca…

In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see more of what you want and feel more of what you wan…

In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one."

Follow me on Instagram: @case.kenny https://www.instagram.com/case.k…

In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards and expectations for yourself. 

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