Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 158
- Years Active
- 2020 - 2025
Ep #62: Lessons from Centenarians with Judy Gaman
In this interview, Andrea Donsky chats with Judy Gaman about what we can learn from centenarians and apply to our perimenopause and menopause journey.
Judy is the CEO of Executive Medicine of Texas, a…
Ep #61: Sexual Health in Menopause with Dr. Laurie Betito
Andrea sits down with Dr. Laurie Betito, a Licensed Clinical Psychologist specializing in Sexual Wellness. She has been practicing Psychotherapy for over 30 years and is a two-time TED Talk speaker. …
Ep #60: An Open and Honest Conversation About Menopause with Tamsen Fadal
Andrea is joined by Tamsen Fadal, an American journalist and news anchor at WPIX in New York City.
Tamsen hosts the podcast Coming Up Next and is working on a documentary on menopause, "It's Not Me, …
Ep #59: Is Hormone Replacement Therapy Right for You with Dr. Lara Briden
In this podcast, Andrea Donsky, co-founder of Morphus for menopause, interviews @Dr. Lara Briden - The Period Revolutionary, a Naturopathic doctor, women's health activist, and bestselling author. …
Ep #58: The Truth About Fats & Cholesterol in Perimenopause and Menopause with Jonny Bowden
In this interview, Andrea talks to Dr. Jonny Bowden, author of over 15 health books, including "The Great Cholesterol Myth, Revised and Expanded" and "Living Low Carb." Jonny Bowden has a Ph.D. in Ho…
Episode #57: A Nutritionist & Journalist's Perspective on Perimenopause & Menopause with Tamsen Fadal
Andrea Donsky, Nutritionist (16+ years), Menopause Educator and Menopause Researcher interviews Ann Marie McQueen, an Award-Winning Journalist and Author of the newsletter HotFlash Inc. where she tal…
Ep #56: Reducing Inflammation in Menopause with Dr. Isaac Eliaz
On this episode of the Menopause Reimagined Podcast, Andrea Donsky, Nutritionist (16+ years), Menopause Educator and Menopause Researcher speaks with Dr. Isaac Eliaz, a Physician, Researcher, and Bes…
Ep #55: Bio-Identical Hormones (BHRT) & Menopause with Dr. Chris Shade
Andrea Donsky is a Nutritionist IN menopause (16+ years), menopause educator, menopause researcher, and co-Founder of www.wearemorphus.com. In this episode, Andrea talks to Dr. Chris Shade, the CEO o…
Episode #54: Energy Healing with Wendie Coulter in Perimenopause and Menopause
In this podcast, Andrea interviews Wendie Coulter, a certified medical intuitive, master certified wellness coach, and Founder and CEO of the Practical Path. She helps others tune into their medical …
Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky
Andrea is joined by Lisa Davis, her part-time co-host on Health Power Podcast, to help YOU reclaim your sleep during perimenopause and menopause. She also talks about her upcoming The Menopause Shi…
Episode #52: Menopause Support with Andrea Donsky
UPDATED: If you are listening to this after June 23rd, 2022 please go to www.wearemorphus.com for more resources.
Andrea is joined by Lisa Davis, her co-host on Health Power Podcast, to offer you me…
Ep #51: Functional Medicine Can Help with Menopausal Symptoms with Dr. Jerry Bailey
In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. Jerry Bailey a Functional Medicine Doctor, Chiropractor, and Acupuncturist who specializes in men’s and women’s h…
Episode #50: The DUTCH Test Explained: Testing Hormones in Perimenopause and Menopause with Debbie Rice
In this podcast, Andrea Donsky, Nutritionist, Menopause Researcher and Educator, and co-founder of Morphus, interviews Dr. Debbie Rice, a Naturopathic doctor and the Assistant Medical Director of the…
Episode #49: Yes, You Can Lose Weight in Menopause with Dr. Sara Szal Gottfried
In this interview, Andrea Donsky, co-founder of Morphus for menopause, sits down with Dr. Sara Szal Gottfried, MD, where they discuss her new book: Women, Food, and Hormones: A 4-Week Plan to Achieve…
Episode #48: One Hack Proven to Lower Blood Sugar with Dr. Carol Johnston
In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Carol Johnston, a professor, and researcher, exploring diet strategies through human clinical trials. Carol shares he…
Episode #47: The Benefits of Phytoestrogens in Menopause with Jennifer Harrington, N.D.
In this podcast, Andrea Donsky, co-founder of Morphus for menopause, interviews Jennifer Harrington, N.D. They discuss phytoestrogens and menopause, how they can help women in menopause, not all phyt…
Episode #46: How To Manage Your Menopause with Integrative Medicine OBGYN Dr. LaKeischa McMillan
In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. LaKeischa McMillan an Integrative Gynecologist and Female Hormone Expert. Dr. LaKeischa shares how integrative me…
Episode #45: Fatty Liver Disease (MASLD) & Menopause: What You Need to Know
In this episode, Andrea Donsky, co-founder of Morphus for Menopause, interviews Dr. Blanca Lizaola-Mayo a board-certified Internal Medicine physician and fellow at the Mayo Clinic. They discuss non-a…
Episode #43: Hysterectomies: Facts, Tips and Menopause with Teresa Irwin, M.D.
In this interview, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. Teresa Irwin, M.D. and Board Certified Female Pelvic Medicine and Reconstructive Surgeon (FPMRS) AKA, the Vaginac…
Episode #42: Disease Prevention with the Right Foods - Part 2 with Dr. Cate Shanahan
In this podcast, Andrea Donsky, co-founder of Morphus for menopause, interviews Dr. Cate Shanahan, a leading authority on nutrition and human metabolism. A board-certified Family Physician with over …