Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 158
- Years Active
- 2020 - 2025
Ep #102: Your Thyroid in Menopause with Dr. Amie Hornaman
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid a…
Ep #101: UTIs with Dr. James Simon in Perimenopause and Menopause
Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our M…
Ep #100 (Solo): My Menopause Story: Andrea Donsky, Co-founder of Morphus Inc.
Wow! 100 episodes of our award-winning podcast, Menopause Reimagined.
We've had many guests on our podcast over the last 100 episodes and have plans for many more.
🦋 SUBSCRIBE to our email list: http…
Ep #99: Top Tips for Eating without Guilt in Perimenopause and Menopause with Dr. Michelle May, MD.
Research Surveys to further menopause research: https://wearemorphus.com/pages/research-surveys
Doctors Visits Survey: https://forms.gle/w3cksHc6mt2v7GNu9
Shop Morphus Menopause Supplements: https://…
Ep #98: Money Mindset in Perimenopause and Menopause with Jenn Pike
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Jenn Pike. Jenn is a successful entrepreneur who shares her journey of overcoming…
Ep #97: Intermittent Fasting for Women Over 40 with Mark Mattson, PhD.
In this interview, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks with Mark Mattson, PhD, about the science behind intermittent fasting's fant…
Ep #96: Food Quality in Perimenopause and Menopause with Lisa Stokke
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Lisa Stokke about food quality and how it can affect our health, especially during perimen…
Ep #95: Sugar Addiction with Dr. Nicole Avena
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Take all our surveys https://wearemorphus.com/pages/research-surveys
Andrea Donsky, nutritionist, Menopause Researcher, Menopause Edu…
Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
Link to Doctors Visits Survey https://forms.gle/w3cksHc6mt2v7GNu9
Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys
In this episode, Andrea Donsky, nutritionist, Menopaus…
Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones
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Take all of our survey: Surveys: https://wearemorphus.com/pages/research-surveys
Andrea Donsky, nutritionist, Menopause Researcher, …
Ep #92: Body Image in Perimenopause and Menopause with Marci Warhaft
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Andrea Donsky, nutritionist, Menopause Researcher, and Menopause…
Ep #91: Irritable Bowel Syndrome (IBS) in Perimenopause and Menopause with Bonnie Wisener
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In this podcast, Andrea Donsky, nutritionist, Menopause research…
Ep #90: Relationships with Jennifer Spreng
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How do perimenopause and menopause affect our relationships with…
Ep #89: Alcohol and Perimenopause and Menopause with Natalie MacLean
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In this podcast, Andrea Donsky, Nutritionist, Researcher, Educa…
Ep #88: Skincare in Perimenopause and Menopause with Susan Campbell
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Is your skin changing in perimenopause and menopause? You're not…
Ep #87: Vaginal Treatments in Perimenopause and Menopause with Dr. Fay Weisberg
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Andrea Donsky, Nutritionist, Menopause Research and Educator, a…
Ep #86: Sexual Health and Perimenopause and Menopause with Dr. James Simon
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Andrea Donsky, Nutritionist, Research and Menopause Educator, an…
Ep #85: Thyroid Health with Danielle Meitiv
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Andrea Donsky, Nutritionist, Menopause Researcher and Educator, and Co-founder of Morphus, interviews Danielle Meitiv. They talk abo…
Ep #84: Mindset, Menopause, and Positive Change with Cara Bradley
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Andrea Donsky, nutritionist, menopause educator and menopause re…
Ep #83: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam
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Take all our surveys https://wearemorphus.com/pages/research-surveys
In this podcast, Andrea Donsky, Nutritionist, Menopause Research…