Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 347
- Years Active
- 2019 - 2025
Shawanna White - Positive Energy Running!
#207 - I first discovered Shawanna White a few years ago on Instagram. Her photos and videos never fail to make me smile! She brings joy and positivity to our sport, while working so ha…
Goodbye 2022, Hello 2023!
#206 - This week, I review some of the interesting news, records and controversial news in running from 2022! And then I take a look at what might be ahead in 2023! Let's have fun this …
12 Half Marathons for 2023!
#205 - 2023 is less than two weeks away so what races do you have planned? If you don't have all your races planned, why don't add in some half marathons? They don't require the intense…
Karey Humphries-Cooper of Intrepid Adventures/Loco Racing!
#204 - Karey lives in one of the most beautiful parts of the US. She hosts races in that area: the northern Sierra Nevada Mountain range! Please forgive the less-than-great quality of t…
Christmas Gifts for Runners 2022!
#203 - Do you have runners to buy for this year? Are they a little picky? I give you some ideas to help you out this year. I also share some tips to get you through the holiday season i…
20th Annual San Francisco Turkey Trot 2022!
#202 - Thanksgiving is the biggest day for running races in the United States. Over a million runners participate in races across the country. And Turkey Trots are so fun! One of the mo…
Josh Mathe: Life Is An Adventure!
#201 - Misadventures make great stories. Josh has a few of those. OK, he has lots of those! He has enough to fill the three books he's written , and he shares a few with us this week. …
200th Episode! What A Journey!
#200 - This week, I take a look back at the many weeks and episodes it took to get this far. I share some sound clips from a handful of guests, as well as talk about episodes that meant…
I Don't Know Running Podcast!
#199 - Lewis Hayden and Mitch Brouwer host the terrific: I Don't Know Running Podcast! They both join me this week, which also means, this is the first time I have two guests on at the …
Brodie Sharpe: Run Smarter!
#198 - Brodie Sharpe must not get much sleep. He has so many projects going, and they're all very worthwhile checking out, that I'm amazed he gets any rest at all! He visits MRTW for th…
Haunted Running Trails - International!
#197 - It's that time of year! It's time for the annual Haunted Running Trails! This time, it's all about four haunted areas around the world where you can run, hike and explore, all in…
Sabrina Rogers: Emotional Eating is NOT the Big Bad You Think It Is!
#196 - Let's face it, when it comes to eating and food, there are a million opinions and most of those are far from accurate. Sabrina Rogers, host of The Emotional Eating Therapist podc…
Michael Ceely - Sports Psychology and Race Performance
#195 - If you get nervous before a race, that's normal. If it affects you racing, or even stops you from racing, that can be a problem. Michael Ceeley works with athletes to help them o…
Ride to Walk Race & Trail Running Among the Giants!
#194 - This week, it's all about my last race, the 12-hour Ride to Walk Race and my camping trip at Calaveras Big Trees State Park. The race was terrific! It was so well prepared and or…
Imposter Syndrome in Running
#193 - What is Imposter Syndrome and why is it so prevalent in running? I break it all down for you this week. I explain what it is and why it's so important to understand. The majority…
Bryan Paisley Talks Bigfoot 200 and Beyond!
#192 - Fresh off the Bigfoot 200, ultrarunner, coach and father Bryan Paisley joins me this week! He's finished some of the toughest races in ultrarunning and regularly shares his train…
Nick Surface of The Impossible Life Podcast
#191 - There are some great, inspirational podcasts out there. One that really resonates with me is The Impossible Life. The hosts, Nick Surface and Garrett Unclebach share their wisdom…
David Castro: Things Don't Always Go As Planned!
#190 - David Castro makes his second visit to MRTW. This time he talks about his first attempt at the Badwater 135 race. He tells us all about how it went and gives us an insight of wha…
FKTs - Fastest Known Times!
#189 - What are FKTs? Fastest Known Times are speed records in running or hiking on a specified route. They are self organized and can be done supported with a crew or unsupported. I co…
Eoin Everard Helps Us Be Better Runners!
#188 - Eoin Everard is a Senior Running Champion, a physiotherapist and has a PhD in Biomechanics. He's spent his life understanding runners and what makes them move. He's here to help …