Marriage Fit
Our MarriageFit episodes focus on 5 life priorities—faith, finance, family, fitness and fun—from the perspective of a man, woman, and a couple. We hope that through our experiences as a couple and as coaches, we can relate to you about some of the very real challenges in life. We're Chris and Annie Mello, enjoy our podcast.
- Update frequency
- every 13 days
- Average duration
- 38 minutes
- Episodes
- 102
- Years Active
- 2021 - 2025
22. The BIG 5 (Our next Nutrition Challenge)
You know what fall brings at CPM — another nutrition challenge!
Each year, our nutrition challenge is a member favorite that helps everyone get back in track after a busy summer of travel and — let’s…
00:25:56 |
Wed 25 Aug 2021
21. What if Stress was a Good Thing?
It is not daily increase but daily decrease. Hack away the unessential."
Bruce Lee said that, and it's brilliant.
(4:02) Annie’s definition of Stress Mgmt
(8:05) Chris’s take on Stress Mgmt
(13:20)…
00:33:45 |
Tue 17 Aug 2021
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