Mainly Plants Podcast
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
- Update frequency
- every 8 days
- Average duration
- 25 minutes
- Episodes
- 195
- Years Active
- 2016 - 2024
55. Dairy Continued
The second installment as to why dairy is detrimental to your health.
00:26:46 |
Fri 07 Jul 2017
54. Eating Abroad w/ guest Travis Ratts
Co-host of the Comic Exposure podcast and friend of Mainly Plants, Travis Ratts sits down and talks about what it’s like to eat healthy while living and traveling abroad.
00:46:00 |
Fri 30 Jun 2017
53. Skin Health
This week, Ryan talks about how what you eat can directly effect your skin; the largest organ you have! This week’s plant of the week is Collared Greens. Find out why they are so amazing for you.
00:32:22 |
Sat 17 Jun 2017
52. Climate Change
This week, the US made headlines (again) for pulling out of the Paris Accords. But what does that REALLY mean and are you eating for the climate (yeah, you read that right)?!
00:31:38 |
Sat 03 Jun 2017
51. Alzheimer’s
Get your mind right and find out all about Alzheimers disease and what you can do to prevent yourself from getting it. This week’s plant of the week: Ginger – Why is it so great for you?!
00:25:17 |
Fri 26 May 2017
50. High Fructose Corn Syrup
Why is High Fructose Corn Syrup bad of you? What can you find it in? Listen and find out. Also, Ryan gives more evidence as to why Vinnie T. doesn’t know what he’s talking about. Lastly, the plant of…
00:24:03 |
Fri 19 May 2017
49. Doctors
Ryan gets personal this week and shares why there was no podcast last week; that same reason is leads into this week’s topic. Do doctors have your best interests in mind? Do they really know what is …
00:23:40 |
Sat 13 May 2017
48. TRM Interview
This week, Ryan is interviewed by The Renaissance Man Podcast. Be sure to support our friends over at TRMPodcast.com!
Sat 29 Apr 2017
47. FDA Corruption
You think those government agencies have your best interests and health in mind? Guess again. Listen to the facts on this week’s podcast!
00:32:10 |
Sat 22 Apr 2017
46. Study harder
This week, Ryan has an epic rant regarding a news article he was presented. Listen as he flies off the handle!
00:30:31 |
Fri 14 Apr 2017
45. WFPB for what?!
Let’s bring it back to basics and talk about what “Whole Food Plant-Based” really means; we all need a refresher here and there.
00:18:09 |
Sat 08 Apr 2017
44. Cheer up, Chum!
Turn that frown upside down and find out how a whole foods plant based diet can help combat depression!
00:25:33 |
Fri 31 Mar 2017
43. Hypertension
This week, Ryan covers hypertension; a disorder that frequently flies under the radar and with devastating consequences. But first, what’s pissing Ryan off?
00:29:57 |
Fri 24 Mar 2017
42. You need this in your fridge…
This week, Ryan discusses 10 items that everyone should have in their refrigerator/pantry, and why. Plus, don’t miss the featured plant of the week! Please take a second to rate and review us on iTun…
00:42:25 |
Sat 18 Mar 2017
41. Lettuce Love You
This week, Ryan covers some tips for having a plant-based/vegan in your life. He also showcases Turmeric; the health benefits and how to use it.
00:29:54 |
Fri 10 Mar 2017
40. Food Journals & Nutrition Labels
Food journaling is key to successful diet change; Ryan goes over how to set yourself up for success. Also, have you been reading food labels correctly? Listen and find out!
00:30:58 |
Fri 03 Mar 2017
39. First World Problem
This week, Ryan discusses a recent news article and health study about longevity. Then, goes on a Vinnie Tortorich rant, which he knows you all love.
00:34:56 |
Sat 25 Feb 2017
38. Nootropics
Ryan discusses nootropics and body-hacking, despite his allergy attack. A shorter podcast this week means you have more time to get rowdy this weekend.
00:18:09 |
Sat 18 Feb 2017
37. Oil
Should you be eating oil? Ryan discuss the pros and cons. Plus, a question for the listeners.
00:20:04 |
Sat 11 Feb 2017
36. Raw vs Cooked
Should you be eating raw, or cooked plants? You’ve heard arguments for both sides; now Ryan weighs in. Shockingly, no rant this week.
00:29:30 |
Sat 04 Feb 2017
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