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Mainly Plants Podcast - Podcast

Mainly Plants Podcast

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).

Alternative Health Fitness & Nutrition Health Nutrition
Update frequency
every 8 days
Average duration
25 minutes
Episodes
195
Years Active
2016 - 2024
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75. Acid/Base Balance

75. Acid/Base Balance

Seldom discussed but vitally important; are you balanced?
00:21:51  |   Fri 29 Dec 2017
74. Salads For Your Brain

74. Salads For Your Brain

Spoiler alert: Salads keep your brain young.
00:24:12  |   Fri 22 Dec 2017
73. 100% Meat

73. 100% Meat

Dr. Shawn Baker eats nothing but meat. You can imagine my sentiments on this…
00:20:09  |   Sat 16 Dec 2017
72. Making the Switch

72. Making the Switch

What can you expect when you make the transition to the WFPB diet? How will you feel? Listen and find out.
00:25:41  |   Fri 01 Dec 2017
71. Thanksgiving / Eggs

71. Thanksgiving / Eggs

How to eat plant based over Thanksgiving. Also, why are eggs so bad for you?
00:27:19  |   Sat 18 Nov 2017
70. Fatigue

70. Fatigue

Tired of being tired? You might want to listen to this one…
00:22:23  |   Fri 10 Nov 2017
69. Arthritis

69. Arthritis

Do you have painful joints? Listen up and find out how to help yourself!
00:18:54  |   Fri 03 Nov 2017
68. Ethics

68. Ethics

This week, Ryan talks about the ethics behind factory farming.
00:27:55  |   Sat 21 Oct 2017
67. I Can’t With This Guy…

67. I Can’t With This Guy…

An epic rant on celebrity virus, Vinnie Tortorich.
00:22:58  |   Sat 14 Oct 2017
66. Phytic Acid

66. Phytic Acid

What is physic acid? Should you worry about it? Listen up!
00:27:22  |   Fri 06 Oct 2017
65. How To Read A Nutrition Label Pt. 2

65. How To Read A Nutrition Label Pt. 2

00:26:28  |   Fri 29 Sep 2017
64. How to Read a Nutrition Label Pt.1

64. How to Read a Nutrition Label Pt.1

Ryan breaks down how to effectively read a nutrition label in order to maintain good health. This week he covers Fats and Sugars.
00:28:28  |   Fri 22 Sep 2017
63. Listener Questions & Iron

63. Listener Questions & Iron

Ryan discusses how much and what type of iron you should be getting, but first answers questions from listeners.
00:26:45  |   Sat 09 Sep 2017
62. Diabetes

62. Diabetes

I bet your doctor didn’t tell you that you can cure diabetes through diet alone! Listen and find out how.
00:24:32  |   Fri 01 Sep 2017
61. Obesity

61. Obesity

Get the breakdown and facts about calories and obesity; Obesity is a gateway problem to many diseases such as diabetes and cancer. Get the facts.
00:35:05  |   Fri 25 Aug 2017
60. Protein for Athletes

60. Protein for Athletes

Do athletes need protein supplementation? The answer my surprise you. Also, listen and find out how to get an awesome t-shirt!
00:25:58  |   Fri 18 Aug 2017
59. CBD Oil

59. CBD Oil

Get the run down on CBD oil and what Ryan thinks about it, on this weeks shorter podcast
00:15:43  |   Sun 13 Aug 2017
58. Chlorinated Chicken

58. Chlorinated Chicken

Chicken meat in the US is washed with chlorine; find out why. But first, Ryan dispels a few myths.
00:26:50  |   Sat 05 Aug 2017
57. What The Health

57. What The Health

Ryan is back with an epic rant on the criticism of the new Netflix documentary, What The Health.
00:28:07  |   Fri 21 Jul 2017
56. Inflammation

56. Inflammation

Often overlooked, inflammation is the cause of many diseases and disorder; some deadly! Find out what you can do to drastically reduce your body inflammation.
00:30:16  |   Sat 15 Jul 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Ryan Furman ([email protected]). This content is not affiliated with or endorsed by eachpod.com.