Macros Inc Live
Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
- Update frequency
- every 3 days
- Average duration
- 59 minutes
- Episodes
- 98
- Years Active
- 2020 - 2025
Episode 18: Keto Dieting and Marathon Training
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr.…
Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr.…
Episode 16: Creatine and Drop Sets
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr.…
Episode 15: Question and Answer Session
Episode 14: High Protein Diets and Vitamin D
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr.…
Episode 13: Antidepressants and Weight Loss
Episode 12: Question and Answer Session
Episode 11: GMOs, Finding Reliable Resources, and the Best Candy
Episode 10: Hydration and Beach Muscles
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr.…
Episode 9: Injury Prevention and Recovery with Dr. Mike Stare
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr.…
Episode 8: Brains and Gains
Show title:
Nootropics, BCAAs, and simple exercise progression - MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing Nootropics - do they work? Are BCAAs the miracle …
Episode 7: Fructose, Fasted Training, and Fancy Energy Drinks
Show title:
Fructose, is fruit evil? | Fasted training for fat loss - MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing Fructose, is it a good sugar or poison? The…
Episode 6: All About Fat. Fish Oil, Minimum Fat Intake, and Body Fat
Show title:
Let’s talk about fat baby! Fish oil, minimum fat intake, body fat measuring today on MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing fish oil, minimum…
Episode 5: Self-Sabotage and Getting Back On the Wagon
Show title:
Self-sabotage, overcoming, and success - MILIVE with Jay Woith, Dr. Brad Dieter, & Dylan Miller
Show description:
Jay & Brad are joined today by Macros Inc’s very own Dylan Miller. We will b…
Episode 4: The Art of Coaching with Corey Robb
Show title:
What to look for in a coach and signs to run for your coach - MILIVE with Jay Woith, Dr. Brad Dieter, & guest Corey Robb
Show description:
We’ll be discussing coaching - What to look for in …
Episode 3: Refeed Days, How Long to Bulk, Cardio for Fat Loss
Show title:
Refeed days and bulking successfully - MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing reed days - are they needed, what’s the point of them, and how …
Episode 2: Intermittent Fasting, Building Glutes, and Managing your Diet post COVID-19
Todays Topics:
- Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/
- Best way to build your glutes
- Managing your diet with restaurants opening back up
Show title:
Intermittent fast…
Episode 1: Astronaut Nutrition, The Future of Nutrition Coaching, and the Best Starburst Flavor
On this episode of the podcast we talk about Astronaut Nutrition, The Future of Nutrition Coaching, and the Best Starburst Flavor