LONGEVITY with Nathalie Niddam

In this episode of Biohacking Superhuman Performance with guest Jessica Kane Berman, we dive into the importance of phospholipids for cellular function and longevity. We’ll address misconceptions abo…

Did you know that stress may be causing lymphatic congestion?

In this episode of the Biohacking Superhuman Performance podcast, we chat with Desiree De Spong about how scars, often mere afterthoughts…

Could the secret to a longer, healthier life be hidden in simple foods like shiitake mushrooms and wheat germ?

In this solo episode of the Biohacking Superhuman Performance podcast, we compare synt…

Would you apply secretion from a frog’s skin on your own skin if it improved your mental health?

In this episode of the Biohacking Superhuman Performance podcast, we're joined by Caitlin Thompson as …

Confused by what you should or shouldn’t be eating? Tired of trying to figure out what works best for you? I know all the information out there is overwhelming and confusing – that’s why in this bonu…

What do you really know about the theory of aging?

In this episode of the Biohacking Superhuman Performance podcast, we chat with Dr. Sandra Kaufman about the critical functions of SIRT1 and SIRT3 …

There is a huge piece of the puzzle missing for most people when they are working to optimize their health. Most people focus only on external solutions rather than addressing their mental health. Si…

There are numerous realms within the field of medicine that remain underappreciated, and ozone therapy is one such example. Ozone therapy is an alternative medical treatment that introduces ozone or …

Could you potentially slow down or reverse your biological "death clock"? In this episode of the Biohacking Superhuman Performance podcast, host and expert Phil Micans delve into the potential of …

What will 2024 have in store for us?

In this final solo show of the year, I take a reflective look back at the year's significant trends and cast an anticipatory glance towards what's in store for …

At this point, most of you know about red light therapy and all the amazing benefits that come with it. That’s why in this episode, we are going to look at it from a different perspective. Rather tha…

What happens to your gut microbiome during menopause?

In this episode of the Biohacking Superhuman Performance podcast, I chat with Dr. Mindy Pelz about the hormonal shifts that radically alter wom…

What is eccentric loading?

In this episode of the Biohacking Superhuman Performance podcast, I chat with Raj Chaudhuri about eccentric loading. We delve into the health benefits of eccentric loadin…

In this solo episode of the Biohacking Superhuman Performance podcast, we share with you my strategies that will help you enjoy the festive celebrations to the fullest, without compromising your heal…

If there is one thing that humanity has been striving for since its inception, is the pursuit of longevity. Today I’m with Chris Mirabile, Founder & CEO of NOVOS Labs who brings us one step closer to…

What happens to your gut health when you take antibiotics?

In this episode of the Biohacking Superhuman Performance podcast, we chat with Colleen Cutcliffe of Pendulum Life about the effects of our…

Ever grappled with sleeplessness or tossed and turned all night, cursing your 'bad sleeper' status? Well, you're not alone. 

In this episode of the Biohacking Superhuman Performance podcast, our gu…

Do you have trouble getting a good night’s sleep when traveling?

In this bonus episode of the Biohacking Superhuman Performance podcast,  I share some practical tips and travel hacks to help you ma…

Ever wondered how the intricate world of Silicon Photonics can intersect with health markers? We roped in someone who knows it all - Michael Dubrovsky, co-founder and chief product officer of SiPhox.…

Do women really have no other option than to tough out the symptoms of perimenopause and menopause? 

In this episode of the Biohacking Superhuman Performance podcast, we chat with Andrea Donsky abo…