LONGEVITY with Nathalie Niddam

We’ve all heard of the placebo effect, so we know with certainty that our minds have healing abilities. But how powerful is it really? 

In this episode of Biohacking Superhuman Performance, I chat …

Have you tried all of the popular detox methods, but continually feel worse and worse? 

In this episode of Biohacking Superhuman Performance, I chat with Dr. Dan Pompa about why popular detox metho…

You’ve heard of Ozempic and Monjarou, but do you know how they work, as well as the benefits, and the downsides? 

In this episode, I discuss the use of fat loss peptides, specifically semaglutide a…

If you’re struggling with a hormone imbalance, resist the temptation to just throw more hormones into the mix  to try and fix it. 

In this episode of Biohacking Superhuman Performance, I chat with …

Optimizing your gut microbiome is arguably one of the most important things you can do for your health as it plays so many integral roles in almost every body system. This is why, in this episode of …

Did you know, the rapid decline of mitochondrial health is one of the root causes of the nation’s major diseases like cancer, PCOS, Alzheimer's, and coronary heart disease? 

In this episode of Bioh…

If you’ve been wondering what exactly bioregulators are and what differentiates them from the peptides you’re already familiar with, then this episode is for you.

Today we’re diving into the world …

Have you heard of glutathione and its role in fighting free radicals? Glutathione is your body’s own built-in detoxifying champion. 

In this episode of Biohacking Superhuman Performance, Dr. Nayan …

If you’ve followed along whether on social or on this podcast, you know I talk about peptides and their benefits quite a lot. That’s why I’m so excited for today’s episode with Dr. Suzanne Ferree. 

If you’ve been around here long, you’ve heard of BPC-157. This powerful peptide has drummed up many questions, and today’s episode dives into the answers! 

In this bonus episode of Biohacking Super…

Osteoporosis is often a condition reserved for older people, specifically women. But did you know that it affects young people as well as men? Protecting bone health can start at a young age if we co…

Have you spent years trying to better your health with fad diets or expensive supplements? If you’re struggling with unexplained symptoms or cannot find an answer to ongoing health problems, I know i…

I’m sure you’ve heard how bad fat is for your health. For years, fat has gotten a bad rap. People often say, “fat makes you fat” but new research is showing quite the opposite. 

In this episode of …

In this episode of Biohacking Superhuman Performance with guest Dr. Amy Killen, we explore the world of stem cells - what they are, how they perform in the body, and how they work to increase longevi…

Maybe you’ve heard of the bioregulator Pinealon and its effects on anti-aging. Today, we’re taking a deep dive into the research! 

In this episode of Biohacking Superhuman Performance, my producer …

In this episode of Biohacking Superhuman Performance with guest Dr. Rob Whitefield, we discuss the importance of reducing inflammation prior to breast implant surgery to decrease the potential of bre…

In this episode of Biohacking Superhuman Performance with guest Dr. Stephanie Estima, we discuss the importance of heading into menopause in the healthiest way possible. Muscle is often thought of as…

In this episode of Biohacking Superhuman Performance, I discuss the medicinal mushroom - Lion’s Mane and 10 different benefits that have come from supplementing it. I love Lion’s Mane for its well-kn…

In this episode of Biohacking Superhuman Performance with guest Amitay Eshel, we discuss the importance of slowing down aging in a healthy way. We dive into how you can damage skin with many of today…

In this episode of Biohacking Superhuman Performance with guest Jessica Kane Berman, we dive into the importance of phospholipids for cellular function and longevity. We’ll address misconceptions abo…