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LONGEVITY with Nathalie Niddam - Podcast

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Nutrition Health & Fitness Alternative Health
Update frequency
every 3 days
Average duration
70 minutes
Episodes
365
Years Active
2020 - 2025
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Episode #187: How to Heal Your Body with Regenerative Medicine

Episode #187: How to Heal Your Body with Regenerative Medicine

What if there was a magical potion for enhanced energy?

 

In this episode of the Biohacking Superhuman Performance podcast, Dr. John Lieurance Venture walks us through the evolution of regenerative m…

01:46:24  |   Tue 31 Oct 2023
Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with Ulrich Demplfe

Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with Ulrich Demplfe

Ever heard of REHIT fitness?

 

In this episode of the Biohacking Superhuman Performance podcast, our guest Ulrich Dempfle shares his quest to replicate this high-intensity, short-duration workout tec…

01:18:51  |   Fri 27 Oct 2023
Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr

Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr

Why is GABA, a neurotransmitter that's vital for regulating our feelings, emotions, thoughts, and experiences, often overlooked in the world of neuroscience? 

 

In this episode of the Biohacking Supe…

01:18:22  |   Tue 24 Oct 2023
Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All About The Peptide Ban

Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All About The Peptide Ban

In this solo episode of the Biohacking Superhuman Performance podcast,  I share my personal fitness strategies aimed at maintaining mobility, bone health, and independence with age. Listen in as I re…

00:44:55  |   Fri 20 Oct 2023
Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones

Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones

In this episode of the Biohacking Superhuman Podcast, we take a deep dive with Dr. Carrie Jones into the impact of chemicals and toxins on our health and hormonal balance. The alarming facts about sc…

01:20:16  |   Tue 17 Oct 2023
Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age better?

Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age better?

Can the key to optimal health lie in the quantum field?

 

In this episode of the Biohacking Superhuman Performance podcast, we'll unveil the power of frequencies and their potential impact on health,…

01:30:18  |   Tue 10 Oct 2023
Episode #181: Revolutionize Your Nights: How to Get Quality Sleep

Episode #181: Revolutionize Your Nights: How to Get Quality Sleep

If you've ever felt like you're not getting enough quality sleep, or you're curious about how sleep affects overall health, then this bonus solo episode is exactly what you need. We question the narr…

00:44:24  |   Fri 06 Oct 2023
Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy support faster healing & increased energy?

Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy support faster healing & increased energy?

Have you ever considered that the secret to healing your body might be as simple as flipping a switch? Today, we're joined by Scott Kannedy, an authority in photobiomodulation, who enlightens us on t…

01:18:35  |   Tue 03 Oct 2023
Episode #179: Debunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh

Episode #179: Debunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh

What can be done to treat chronic illnesses?

 

That's just what we do in our riveting discussion with Dr. Chris Turnpaugh in this week’s episode of the Biohacking Superhuman Performance podcast. 

 

W…

01:12:34  |   Fri 29 Sep 2023
Episode #178: Pioneering Chronic Disease Treatment with Dr. Adeel Khan

Episode #178: Pioneering Chronic Disease Treatment with Dr. Adeel Khan

Ever wonder what the future of health looks like?

 

In this episode of the Biohacking Superhuman Podcast, Dr. Adil Khan unravels the secrets of regenerative medicine and takes us on a fascinating jou…

01:03:20  |   Tue 26 Sep 2023
Episode #177: Healthy Living Uncovered - From Nutrition Hacks to Aging Well

Episode #177: Healthy Living Uncovered - From Nutrition Hacks to Aging Well

Ever wondered what travel can do to your gut? 

 

In this bonus episode of the Biohacking Superhuman podcast, we shed light on the impact of frequent travel on our microbiomes and stress the importanc…

01:03:55  |   Fri 22 Sep 2023
Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton

Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton

Can you imagine unlocking the secret to longevity through a powerful compound discovered on a remote island? 

 

In this episode of the Biohacking Superhuman Podcast, we chat with Dr. Ross Pelton, a r…

01:18:03  |   Tue 19 Sep 2023
Episode #175: Dr. Bruce Hoffman: Demystifying Mast Cell Activation Syndrome

Episode #175: Dr. Bruce Hoffman: Demystifying Mast Cell Activation Syndrome

Could you imagine a condition that affects virtually every organ, eludes the standard diagnostic criteria, and causes multi-system inflammation? Meet the perplexing world of mast cell activation synd…

01:13:52  |   Tue 12 Sep 2023
Episode #174: Discover the Lifestyle Diet That Suits You Best

Episode #174: Discover the Lifestyle Diet That Suits You Best

As a nutritionist, I’ve always been fascinated by food and the power of food to heal our bodies. Over the last couple of years, the rhetoric around diets has been heating up–from keto to paleo to veg…

00:43:51  |   Fri 08 Sep 2023
Episode #173: Victor Sagalovsky: The Healing Benefits of Deuterium-Depleted Water

Episode #173: Victor Sagalovsky: The Healing Benefits of Deuterium-Depleted Water

Have you ever heard of heavy water?   In this episode of the Biohacking Superhuman Performance podcast, I chat with Victor Sagalovsky, Co-Founder and CEO of Litewater Scientific, about deuterium-dep…
01:09:02  |   Tue 05 Sep 2023
Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60

Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60

What if your body could perform at superhuman levels using the power of science? The exploration of carbon 60's potential as a biohack for peak human performance presents an exciting frontier in heal…

01:26:48  |   Tue 29 Aug 2023
Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein

Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein

Ready to challenge the current beliefs about meat consumption? There are current narratives that have demonized meat, explicating the healing powers of grass-fed pasture-raised meats for both our bod…

01:14:18  |   Fri 25 Aug 2023
Episode #170: Dr. Dale Bredesen: An In-Depth Understanding of Alzheimer's Disease

Episode #170: Dr. Dale Bredesen: An In-Depth Understanding of Alzheimer's Disease

In recent years, there has been a significant change in how we approach and address diseases. Previously, the responsibility of maintaining good health largely relied on the healthcare system. Howeve…

01:15:32  |   Tue 22 Aug 2023
Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity

Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity

Can you imagine a world where you're not bound by the inevitability of aging? These days it seems as though there’s a never-ending pursuit of immortality, but it’s important to question the quality o…

01:06:55  |   Tue 15 Aug 2023
Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance

Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance

Whether you’re a professional athlete or someone who just wants to maintain muscle mass as you get older, mitophagy is a process we should all be focusing on. Prioritizing strategies that enhance mit…

00:53:43  |   Tue 08 Aug 2023
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