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LONGEVITY with Nathalie Niddam - Podcast

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

Nutrition Health & Fitness Alternative Health
Update frequency
every 3 days
Average duration
70 minutes
Episodes
365
Years Active
2020 - 2025
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Episode #147:  Awais Spall: Functional Ayurveda, Peptides, and Microbiome Optimization

Episode #147: Awais Spall: Functional Ayurveda, Peptides, and Microbiome Optimization

Did you know that the health of your microbiome affects your mental health, metabolism, and immune system? There's really no part of your body that's not affected by your microbiome health. 

I’m join…

01:16:42  |   Tue 11 Apr 2023
Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria

Episode #146: Ari Whitten, M.S.: The Blueprint to Optimizing Your Mitochondria

We’ve all heard mitochondria described as “the powerhouse of the cell”. But what we know now is that mitochondria have a second role beyond being energy generators, and are of central importance in h…

01:24:46  |   Tue 04 Apr 2023
Episode #145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare and Beyond

Episode #145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare and Beyond

On this episode of the Biohacking Superhuman Performance, I’m joined by three guests: Dr. Suzanne Turner, who is a return guest on the podcast, and the founders and formulators of Vitali Skin Care, D…

01:09:52  |   Fri 31 Mar 2023
Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, Human Milk Oligosaccharides, and the Importance of Gut Health

Episode #144: Dr. Alexis Cowan: The Gut Reset Protocol, Human Milk Oligosaccharides, and the Importance of Gut Health

Can eating apple peels be transformative for your gut health? That’s a fun fact you’re going to find out about today! 

 

Today we are diving into the world of gut health…as this is an ever growing is…

01:12:47  |   Tue 28 Mar 2023
Episode #143: Steven Munatones: KAATSU and The Many Benefits of Blood Flow Restriction

Episode #143: Steven Munatones: KAATSU and The Many Benefits of Blood Flow Restriction

Research, equipment, and protocols are the three things that differentiate this method of blood flow restriction training from the others… 

 

My guest this week is Steven Munatones, CEO & Co-founder …

01:23:17  |   Tue 21 Mar 2023
Episode #142: Stem Cells & Other Cutting Edge Modalities

Episode #142: Stem Cells & Other Cutting Edge Modalities

My guest this week is Dr. Rand McClain of Regenerative and Sports Medicine.

In this episode, Dr. Rand McClain and I discuss stem cells, epigenetics, blood sugar and regenerative medicine as a whole. …

01:18:40  |   Tue 14 Mar 2023
Episode #141: Jim Law & Jim Girard: Optimizing Health through Light, Voltage, PEMF’s, Frequencies and Harmonics

Episode #141: Jim Law & Jim Girard: Optimizing Health through Light, Voltage, PEMF’s, Frequencies and Harmonics

My guest this week is Jim Law - CEO, Co-Founder of BioCharger & Jim Girard - Inventor and Head of Research & Development of BioCharger.

In this episode, Jim Law, Jim Girard and I discuss the BioCharg…

01:18:48  |   Tue 07 Mar 2023
Episode #140: Amy Jaramillo: ALS reversal, Peptides for Infections, Viruses, and Herxing

Episode #140: Amy Jaramillo: ALS reversal, Peptides for Infections, Viruses, and Herxing

My guest this week is Amy Jaramillo, Scientific Director of BodyScience.

In this episode, Amy and I discuss her scientific approach to looking at diseases and the body. Her goal is to get to the root…

01:48:10  |   Tue 28 Feb 2023
Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals

Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals

My guest this week is Dr. David Minkoff with LifeWorks Wellness Center.

In this episode, Dr. David Minkoff and I discuss how to optimize health and the unique methods and lens that Dr. Minkoff uses i…

01:10:26  |   Tue 21 Feb 2023
Episode #138: Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals

Episode #138: Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals

My guest this week is Caroline Alan, Mineral Enthusiast, Co-Founder & CEO of BEAM Minerals.

In this episode, Caroline and I discuss minerals/electrolytes. Caroline talks about how fulvic and humic mi…

01:45:36  |   Tue 14 Feb 2023
Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity

Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity

My guest this week is Dr. Dominik Nischwitz, aka Dr. Dome, of DNA Health & Aesthetics - Center for Biological Dentistry & Health Optimization.

As an all-telling gateway to the body, oral status is a …

01:13:28  |   Tue 07 Feb 2023
Episode #136: Ultimate Gut Health with The Gut Goddess

Episode #136: Ultimate Gut Health with The Gut Goddess

My guest this week is Dr. Grace Liu, PharmD, AFMCP, of TheGutInstitute.com.

In this episode, Dr. Grace Liu, AKA The Gut Goddess, and I discuss how to achieve the ultimate gut health! 'Ultimate' as in…

01:11:28  |   Tue 31 Jan 2023
Episode #135: Could Thymus Regulation be the Key to Immunity and Health?

Episode #135: Could Thymus Regulation be the Key to Immunity and Health?

My guest this week is Kent Holtorf, M.D. of Holtorf Medical.

In this episode, Dr. Holtorf and I discuss how his clinic treats complex conditions such as lyme, mold, shingles and other chronic illness…

00:59:09  |   Tue 24 Jan 2023
Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration

Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration

My guest this week is Dr. Alan J. Bauman, MD, ABHRS of Bauman Medical.

In this episode, Dr. Bauman and I discuss at home and in clinic solutions to hair loss and hair restoration. Did you know 80 mil…

01:25:24  |   Tue 17 Jan 2023
Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

My guest this week is Dr. David Rabin, MD, PhD.

In this episode, Dr. Rabin and I discuss how to take control of your stress, sleep, energy, focus, recovery, and more without overthinking or even chan…

01:15:11  |   Tue 10 Jan 2023
Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance

Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance

My guest this week is James Swanwick, Founder and CEO of Swanwick Sleep and Alcohol Free Lifestyle

In this episode, we discuss the key tools James has implemented into his life and high performance…

00:53:01  |   Tue 03 Jan 2023
Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

My guest this week is Mark “Mr. Noots” Effinger from Nootopia.

In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect whi…

01:27:05  |   Tue 27 Dec 2022
Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals

Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals

My guests this week are Dr. Eric Laarakker & Dolf Zantinge of Analemma.

In this episode we discuss possibly the most important molecule to life, water, and the critical role of structured or “coheren…

01:13:08  |   Tue 20 Dec 2022
Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison

Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison

My guest this week is Caleb Greer, FNP-C.

This is one of the most anticipated episodes! Caleb (he’s a favorite in this community!) and I discuss the hot topic, GLP-1 agonists! Caleb breaks down what …

01:05:05  |   Tue 13 Dec 2022
Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?

Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?

My guest this week is Dr. Dayan Goodenowe, PhD. of Prodrome Sciences.

In this episode, Dr. Goodenowe and I discuss plasmalogens; what are plasmalogens, the fascinating research and case studies aroun…

01:34:20  |   Tue 06 Dec 2022
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