LONGEVITY with Nathalie Niddam
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
- Update frequency
- every 3 days
- Average duration
- 70 minutes
- Episodes
- 365
- Years Active
- 2020 - 2025
Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You
My guest this week is Suzanne F. Turner, MD.
Did you know we can learn a lot from the many standard labs conventional practitioners run once we tweak the ranges and look at the whole picture? Dr. Su…
Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective
My guest this week is Kris Gethin, Editor-in-Chief of BodyBuilding.com & Co-Founder and CEO of Kaged Muscle.
In this episode, Kris and I discuss how you can achieve peak physical performance withou…
Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances
My guest this week is Dr. Amie Hornaman also deemed, “The Thyroid-Fixer”.
In this episode, Dr. Amie and I discuss functional medicine workup and protocols for thyroid imbalances. First, we talk about…
Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health
My guest this week is Kiran Krishnan, Chief Scientific Officer of Microbiome Labs.
In this episode, Kiran and I discuss how to fix your gut and how the microbiome affects every aspect of your health,…
Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance
My guest this week is Talia Ram, Lighting Expert from Lumiram.
In this episode, Talia and I discuss (healthy) lighting. Choosing proper lighting can be overwhelming, stressful and expensive, for your…
Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound
My guest this week is Dr. Patrick Porter, PhD, Founder of BrainTap.
In this episode, Dr. Porter shares how and why the stacked technology behind BrainTap might just be one of the best biohacking tech…
Episode #121: A Medical Perspective on Psychedelic Interventions for Healing
My guest this week is Dr. Pamela Kryskow.
Are you curious about psychedelics—psilocybin or ketamine, MDMA and other emerging therapies? Are you looking for solutions to calm your nervous system? Stru…
Episode #120: New Products, Tips, and Biohacks to Optimize Health
My guest this week is Wade Lightheart.
In this episode, Wade and I discuss one of my all-time favorite product lines, BiOptimizers. You will easily understand why when you hear about the science, int…
Episode #119: How to Heal the Body When You Are Extremely Ill
My guest this week is Katrine Volynsky.
This discussion is packed, longer than our usual episodes, but as a sports nutritionist, wellness coach, and heavy metals detox specialist who not only survive…
Episode #118: Our Skin is a Mirror: Why Skin Health is a Marker of Overall Health
My guest this week is Amitay Eshel, Founder and CEO of YoungGoose.
I invited Amitay back to chat more about biohacking skincare nutraceuticals (yes for BOTH men and women), including some up-and-comi…
Episode #117: Feel Better, Faster & Take Control of Your Health for Good
My guest this week is Reed Davis, HHP, CNT, LEHP | Founder, Functional Diagnostic Nutrition
In this episode, Reed and I discuss how to take control of your health and end the cycle of trial and error…
Episode #116: Does the Perfect Gut Supplement Exist?
My guest this week is Kyal Van Der Leest of LVLUP Health
In this episode, Kyal and I discuss one of my favorite topics, peptides! And specifically BPC-157 and how it works synergistically with other …
Episode #115: 7 Key Elements for Stimulant-Free Sleep & Recovery
My guest this week is Jack Dell'Accio, Founder & CEO of Essentia Organic Mattress and Certified Sleep Coach
In this episode, Jack and I discuss the importance of sleep and why a high quality, organic…
Episode #114: AmpCoil & Discovering Your Body’s Self Correcting Ability to Heal
My guest this week is Freddie Kimmel.
In this episode, Freddie and I discuss the body’s self correcting ability to heal, how the body functions through various vibrational frequencies, and many compl…
Episode #113: The Healing Power of Ozone for Our Bodies & Planet
My guest this week is Eileen Durfee of Creatrix Solutions.
In this episode, Eileen and I discuss all the questions you could possibly have about the healing powers of ozone. Are you looking to reduce…
Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction
My guest this week is D.H. John Kim, Pharm.D., FAARFM and we discuss all things cellular health! What is cell danger response, mitochondria dysfunction, what supplementation and peptides are best t…
Episode #111: Nobel Prize Super Molecule, “NO”: Better Performance, Brain, Skin, Aging & Sex
My guest this week is Dr. Nathan S. Bryan.
In this episode, Dr. Bryan and I discuss nitric oxide and nitric oxide supplementation, including the new lozenges and topical line. Dr. Bryan is not only p…
Episode #110: How to Get Younger as You Get Older
My guest this week is Chris Mirabile Co-Founder and CEO of NOVOS
In this episode, Chris and I discuss how to get younger as you get older. (Yes it’s possible, and we talk about how to measure this wi…
Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
My guest this week is Dr. Stephen L Barrett, CEO, US Neuropathy Centers.
In this episode, Dr. Barrett and I discuss neuropathy- what is peripheral neuropathy, who it affects, why you need an accurate…
Episode #108: Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep
My guest this week is Ariel Garten, Co-Founder and CEO of Muse.
In this episode, Ariel and I discuss the new version of Muse. It is wearable technology using a brain-sensing headband that provides re…