LIMITLESS with Chris William

In this podcast Nikki and I talk about the psychological hurdles that stop most from achieving their goals.

In this podcast Kayla and I talk about her struggles with binge eating, how she overcame it and her advice to anyone else at suffering in silence.

In this podcast Roger and I talk about the difficulties shift workers face when trying to lose weight most don’t and how big a factor sleep deprivation and stress really can be.

In this podcast Sam and I talk about the many struggles most personal trainers are faced with when looking to transition online and why so few actually make it as online coaches.

In this podcast I talk with Nancy about the reason most struggle maintaining their goal weight and how to reduce the likelihood of regressing after a lengthy deficit phase.

In this podcast Sian talks about the many challenges that new mothers face and why it’s not fair to hold against yourself not progressing at the rate you have previously.

In this podcast Blake and I talk about all the things you are likely to encounter as a coach that aren’t made mention of when studying your cert 3 and 4 in fitness. Before deciding coaching is the pe…

In this podcast Blake, Brad and I talk about the postponing of the WBFF Sydney show and what we are having our clients do whilst we wait for more information.

In this podcast I talk with Jess about the mistakes most competitors make when setting goals, how important a factor patience is and what it really takes to become an IFBB PRO.

In this podcast Nancy and I talk about why some clients are easier to coach than others and what clients to can do to get the most out of their coaching.

In this podcast Blake and I discuss how to transition from a deficit (weight-loss) phase to eating “normally,” again and why most people that lose weight struggle to keep it off.

In this podcast Blake and I discuss why results typically differ, what we consider an ideal coaching candidate and what clients can do get the most from their coaching.

In this podcast Luke and I talk about why setting a deadline is perhaps not in your best interest and why starting a weight-loss journey without having a hard think about what it is you actually want…

In this podcast Blake and I talk about why for some, competing is not a good idea.

In this podcast I talk with Nat about her struggles with Anorexia, what gave her the strength to overcome it and what she advises those currently suffering in silence to do.

In this podcast Luke and I discuss the clients we haven’t been able to help and why it’s never a good idea to compare your progress to the progress others are making.

Commonly suffered from, not often spoken about. In this podcast I talk with Morgan about her struggles with sugar.

In this podcast I talk with Blake about the criticism we experienced when we first started dieting and the advice we give our clients whose peers aren’t as supportive as they had hoped.