Learn to Thrive with ADHD Podcast
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host, Mande John and ADHD coach, is here to help. Each week, you’ll get solutions and practical advice to navigate ADHD symptoms and live a productive life.
On the podcast, you’ll hear from coaches and clients who share real-world applications, tools, and resources that you can apply to your own life. We can be creatives, entrepreneurs, or multi-passionate people, and not know how to organize our ideas, or even how to take action on them. With Mande John as your guide in the area of ADHD coaching, she’ll show you how to transform your life when you apply the tools to help you be more focused, less overwhelmed, and be a person that commits and stays the course. Are you ready for a life-changing experience? Let’s go!
- Update frequency
- every 7 days
- Average duration
- 23 minutes
- Episodes
- 105
- Years Active
- 2023 - 2025
Ep 63: Evan Whitehead Getting Coached: Managing Time & Breaking Perfectionism
🔍 Struggling with ADHD as an adult? Join Mande in this coaching session with Evan Whitehead, who shares his powerful journey of receiving an adult ADHD diagnosis and navigating professi…
Ep 62: RJ Issac Getting Coached: Overcoming Call Anxiety & Rejection Sensitivity
🏢 ADHD, Property Management & Professional Anxiety: Finding Balance with RJ Isaac
In this insightful episode, we connect with RJ Isaac, a property manager navigating ADHD while managing …
Ep 61: Loneliness and Life Transitions with ADHD: Building Real Connections
🧠 Overcoming Loneliness and Life Transitions with ADHD: Featuring Annie Joy Carter
In this insightful episode, we sit down with Annie Joy Carter, a coach and advocate who helps women nav…
Ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles
🎸 ADHD, Creativity & Caregiving: Finding Balance with Richard Avena
In this heartfelt episode, we sit down with Richard Avena, a 46-year-old musician and caregiver from San Antonio, Texa…
Ep 59: ADHD, Procrastination & Sensory Overload with Katy Valentine
🎧 Navigating ADHD, Procrastination & Sensory Overload
In this eye-opening episode, we dive deep into the world of adult ADHD with Katy Valentine, a spiritual strategist and coach who rec…
Ep 58: ADHD and Eating Disorders: A Nutritionist's Insights
🍽️ Unraveling the Connection: ADHD and Disordered Eating with Marcelle Rose
In this insightful episode, we're joined by Marcelle Rose, a registered nutritionist, coach, and eating disord…
Ep 57: Art as ADHD Self-Therapy with Karen DeLoach
🎨🖌️ Embracing Creativity as Self-Therapy with Karen DeLoach
In this inspiring episode, we're joined by Karen DeLoach, an artist, art teacher, and creativity specialist who has used her l…
Ep 56: ADHD in Entrepreneurship: A Deep Dive with Tracey Warren
ADHD Entrepreneurship Unleashed: Igniting Your Champions with Tracey Warren 🚀
In this enlightening episode, we're joined by Tracey Warren, a community creator and content engagement spec…
Ep 55: Overcoming Limiting Beliefs with Nicola Crawley
🧠 Overcoming Limiting Beliefs and Embracing Neurodiversity with Nicola Crawley
In this enlightening episode, we're joined by Nicola Crawley, a reflexology therapist and NLP practitioner …
Ep 54: ADHD and Finances: Smart Money Strategies with Sherry Andrew
ADHD Money Matters with Sherry: Navigating Finances for ADHD Entrepreneurs 💰
In this insightful episode, we're joined by Sherry Andrew, a financial coach who specializes in supporting AD…
Ep 53: Reframing Failure: Insights from ADHD Coach Ksenia Barton
ADHD in Midlife: Reframing Failure with Ksenia Barton 🧠
In this insightful episode, we're joined by Ksenia Barton, a coach specializing in supporting Gen-Xers with ADHD. Ksenia shares he…
Ep 52: ADHD & Creativity with Executive Function Coach Sarah Gise
🎙️ In this inspiring episode, we're joined by Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles. Sarah shares her journey of embracing ADHD, navigatin…
Ep 51: Intuitive Scheduling: A Conversation with Coach Chris Hale
🎙️ ADHD & Intuitive Scheduling: Thriving with Chris Hale 🌟
In this empowering episode, we're joined by Chris Hale, a life coach and certified coach instructor with ADHD. Chris shares his…
Ep 50: ADHD & Intuition: Aligning Your Life with Tarot Reader Sarah Tye
🎙️ ADHD & Intuition: Aligning Your Life with Sarah Tye 🌟
In this enlightening episode, we're joined by Sarah Tye, an intuitive tarot reader and entrepreneur with ADHD. Sarah shares her j…
Ep 49: Finding Your ADHD-Friendly Career Path with Rachel Gaddis
🕹️ Navigating ADHD-Friendly Career Changes with Rachel Gaddis, The Comeback Coach
In this empowering episode, we're joined by Rachel Gaddis, a career coach who specializes in helping wom…
Ep 48: How to Create Focus & Procrastinate Less with Mariana Bonesso
🎯 Mastering Focus: How to Create Focus & Procrastinate Less with with Procrastination Coach Mariana Fávero Bonesso
In this enlightening episode, we're joined by Mariana Fávero Bonesso, a…
Ep 47 Friendship with Coach Zayne Khan
🚀 Mastering Friendships and Embracing ADHD with Friendship Coach Zayne Khan
In this enlightening episode, we're joined by Zayne Khan, a friendship coach who views his ADHD as a gift. Zay…
Ep 46: ADHD as a Superpower with Multi-Business Owner Ciarra Morgan
🚀 ADHD as a Superpower with Multi-Business Owner Ciarra Morgan
In this energizing episode, we're joined by Ciarra Morgan, a multi-business owner, birth professional, and mother who view…
Ep 45: Shame with Karen C.L. Anderson
Ep 44: Problem-Solving & Focus For Success with Jeremy Baxter
🚀 From Classroom Challenges to Corporate Success: An ADHD Career Journey 💼
In this inspiring episode, Jeremy Baxter shares his remarkable journey from being a hyperactive student to beco…