KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
- Update frequency
- every 7 days
- Average duration
- 70 minutes
- Episodes
- 245
- Years Active
- 2019 - 2025
What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204
View all show notes and timestamps on the KoopCast website.
Episode overview:
Jim Rutberg is the Content Director for CTS. He has co-authored ten books on training and sports nutrition, including “The …
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203
View all show notes and timestamps on the KoopCast website.
Episode overview:
Coaching industry veteran and Training Peaks’ co-founder Dirk Friel takes over the KoopCast to discuss the business of ultr…
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202
View all show notes and timestamps on the KoopCast website.
Episode overview:
Diego Jaén-Carrillo PhD is a postdoctoral researcher at Universität Innsbruck. Weighted vests are a common intervention use…
Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201
View all show notes and timestamps on the KoopCast website.
Episode overview:
Didn't we all, at some point, feel that prick of regret at a mistake made or a lesson learned the hard way? As your devoted…
Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200
View all show notes and timestamps on the KoopCast website.
Episode overview:
Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this epis…
Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199
View all show notes and timestamps on the KoopCast website.
Episode overview:
CTS coaches Addison Smith and Adam Ferdinandson join the podcast for an insightful coach roundatble. We discuss subjectivit…
Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198
View all show notes and timestamps on the KoopCast website.
Episode overview:
Michael Rosenblat is a researcher and coach with expertise in kinesiology, physiotherapy, and exercise science. In this epi…
Anti-doping Solutions for Ultrarunning Part 1-USADA and Dr. Fedoruk (2021) #197
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Episode overview:
Dr. Fedoruk is the Chief Science Officer for USADA. In this episode, we discuss the landscape of anti-doping solutions and …
High Performance Coaching in Ultrarunning with Guillaume Millet & Vincent Viet #196
View all show notes and timestamps on the KoopCast website.
Episode overview:
Guillaume Millet and Vincent Viet manage the Salomon High-performance program for their elite athletes.
Episode highlights:
(…
Potential Long Term Health Effects of Ultrarunning with Nick Tiller PhD (2021) #195
View all show notes and timestamps on the KoopCast website.
Episode overview:
Originally released on October 14, 2021.
Nick Tiller Research is a fellow at the Lundquist Institute at Harbor-UCLA where he…
Exogenous Ketones-Claims vs Reality with Brendan Egan, PhD. #194
View all show notes and timestamps on the KoopCast website.
Episode overview:
Brendan is an Associate Professor of Sport and Exercise Physiology and Head of School for the School of Health and Human Pe…
Mitochondria and Amplifying Adaptation with Professor David Bishop #193
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Episode overview:
Professor Bishop is a world leader in muscle exercise physiology, with over 250 scientific publications. He leads the Skele…
Iron Metabolism and Supplementation for Ultrarunners with Dr. Alannah McKay #192
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Episode overview:
Alannah McKay completed a Bachelor of Science (Exercise, Health, and Sports Science) at the University of Western Australia…
Live High, Train Low- Lessons from 25 years of Practice with Olivier Girard, PhD | KoopCast Episode #191
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Episode overview:
Dr. Olivier Girard is an Associate Professor in Human Performance and Research Director of the Sports Science, Exercise, an…
Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190
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Episode overview:
Amy-Lee Bowler is a Ph.D. candidate at the University of Bond in Australia. Her research seeks to understand the current pr…
How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189
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Episode overview:
(2022 Re-Release)
Dominic Guinto is the Director of Athlete Services for CTS. His role is dedicated to finding the right sol…
Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188
View all show notes and timestamps on the KoopCast website.
Episode overview:
Harlan Austin, Ph.D., is a licensed psychologist with national certifications in sport psychology and addiction psychology.…
Adapting Ultramarathon Nutrition for High Altitude with Meredith Terranova | KoopCast Episode #187 (2022)
View all timestamps and show notes on the KoopCast website.
Episode overview:
(2022 Re-Release)
Meredith Terranova is a performance nutritionist to many of today’s top ultrarunners. She has been helping…
Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186
View all show notes and timestamps on the KoopCast website.
Episode overview:
Charlie Pedlar, Ph.D. is a researcher at St. Mary’s University in Twickenham, London. He started out as a research assistan…
How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)
View all timestamps and show notes on the KoopCast website.
Episode overview:
(2022 Re-Release)
The weekend training camp is an essential element of most ultrarunner’s training programs. Coaches Ryne An…