Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
- Update frequency
- every 8 days
- Average duration
- 45 minutes
- Episodes
- 262
- Years Active
- 2020 - 2025
Comprehension and Swingers at the Playground
Kat and Producer Sara are drink twins, and help clarify their usage of pineapples. Kat is curious about quiet-quitting and Moose is in grad school gathering lots of letters behind her name. Moose emp…
#Childonleash and The Little Things
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Superfecundation and A Bat Presence
We get some energy out at the offset, and Kat plants ten trees. Producer Sara questions her children’s paternal history, which leads to a vocabulary lesson. Kat gets a new pair of glasses and compass…
Self Compassion and The Pick'n Pull
Moose unveils her latest coaching emphasis and Kat attempts legal validation. We question the size of trailer wheels, Moose has toddler veins and Kat and Producer Sara experience a mobile IV. Kat emb…
A Tiny Toothbrush and Ms. Martha's Mailbox
Kat and Moose discover our essential selves, exhibited by visiting retirement parties and cover band concerts. Producer Sara used her skills to help Kat and we are thankful for a paddle board as a me…
A Wisconsin Fart and Some Yin Yang Bullsh*t
Producer Sara and Kat are both enjoying adult refreshments, and Kat shares a little TMI from her recent trip to Mexico. Sara creates a murder scene and Kat and Moose reflect on past roommate traumas.…
A Bird Community and Karma's A Bitch
Kat, Moose and Producer Sara wonder about grooming in the wetlands, Kat considers a break in therapy and Moose, a break in sobriety. Awesome Adam gives us thoughts to ponder about the river and Moose…
Finding Pleasure and the Chachalaca
Kat and Moose discuss the photos from NASA's James Webb telescope and Kat has some questions about a news anchor's commentary. Moose honored our friend Steve at his celebration of life, and pays forw…
Yelapa Kat and Daddy's Dogs Vasectomies
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Fondling Phrases and High Vibes
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Spiritual Virtuoso and Big Bang in a Tube
Producer Sara introduces a new hit song from TikTok from guywiththehairofficial, we debate and Moose shares about a popsicle. You're invited to dinner with us on October 6th to support Greenways for …
Soul Teachers and So It Is
Kat, Moose and Producer Sara contemplate a trauma bonding podcast and are thankful for our friend, Marty, introducing us to soul teachers. We question what's in and out of season, and where God actua…
Weening Off and a Rectal Cranial Inversion
Kat, Moose and Producer Sara learn about our Rode Caster Pro gear 2.5 years into the Kat and Moose Podcast. Moose mourns her blue blanket and questions weening philosophies of parents and offers Kat …
Frog Visits and Getting in the River
Kat, Moose and Producer Sara grieve the loss of a dear friend. A vegan cream-filled chocolate egg marks Kat and Moose losing a trivia game of US History against someone smarter than all of us combine…
Good Undies and a Reason For Everything
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Colloquially, Moose Piglets and The Unexplained
Sara has bread with some moon energy that is strange and unexplained, and Moose shares some experiences from a former duplex. Moose addresses intruders in our beds, Producer Sara answers a riddle fr…
Swimply Swingers and Way More Whimsical Than Brown
Producer Sara offers multiple bird bathing stations, gets a response from the Nashville Zoo, and we delve into a new book about animals. A tiger prowls around Kat's pool deck, Moose questions Kat's w…
INTERVIEW: What Winning Looks Like with Tori from Maine
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Meat Sweats and Rock Collectors
Kat has COVID after visiting a superspreader event, Moose has unsharable things happening within her body and Sara has the night sweats. We define the kinds of practitioners we want to be and the kin…
When to Say When and 147K Shades of Grey
Kat, Moose and Producer Sara do a redo this week. What you don't know won't hurt you. Moose reflects on Naomi Judd's passing and the impact of mental illness and share some supportive thoughts and re…