Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
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Self-Improvement Comedy Podcast
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Follow us on Instagram and Facebook! Support the show!
Follow us on Instagram and Facebook! Support the show!
Follow us on Instagram and Facebook! Support the show!
Follow us on Instagram and Facebook! Support the show!
Moose interviews her friend and fellow coach, Birgit Kersting about the The I-Ching, also described as The Cosmic Way. The I-Ching approach teaches us to create a solution to any critical situation f…
Moose and Producer Sara take a break from the Brady Bunch in Napa, California at the synchronistic winery who put Chardonnay on the map in Cali and Kat wins amidst a losing streak in Tunica. Kat and …
Kat and Moose are over hump day and back to Mondays. Kat schools us on Wilson Phillips, Moose has opinions about Harry Styles and Producer Sara works out her family tree. Moose unpacks synaptic pruni…
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Kat has some good body vibes in the wrong direction, and we celebrate Carly Rae Jepsen’s artistry. Moose is fried like a pork rind and reveals her guilty pleasure. We celebrate Kat’s birthday with Mo…
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Kat and Moose interview, for the first time ever, a funeral director and embalmer, Maci from Georgia. Maci walks us through how she came into her career, tells us stories about working with the livin…
Kat and Moose visit while Moose and Producer Sara are in Ft. Collins, Colorado and Kat knows there's no place like home. Kat has parental advice for parents with non-binary-identifying children, Moos…
Kat shares a no-no word and we explore cussing in therapy. Moose educates us about caterwauling and Kat offers a bath. Kat shares some insights about our nervous systems and Moose reads a quote. Prod…
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Kat offers a lullaby inspired by Linda Thai, Moose has funny feelings in her butt and explores doomsday bunkers. Kat laments paid opportunities for connection and Producer Sara educates us on the saf…
Kat and Moose discuss levels of happiness and vocabulary prolificacy, Moose wants to put out Halloween decorations and takes a mental health break. Kat shares about the season of fall, how our bodies…
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Kat and Moose explore feeling words in a multiple choice exercise and ponder an embodied alien invasion. Kat has ordered an accessory for potential comfort and Moose lands on multiple diagnoses for h…