Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
Kat & Moose get schooled by Producer Sara on what an idiom is and unpack (and even debate a little about) several common ones...as they wait for the other shoe to drop.
Follow us on In…
Kat and Moose get a prank call. Moose has been (un)beautifully frozen on Zoom and they talk mask-shame. AirBNB says no beach rentals. Moose finally closed on a new house...but feared “the other shoe …
Kat and Moose lament COVID-19 emails from everyone. Instacart is a life saver, for some. Should tickets to concerts and festivals be refunded? The Dalai Lama and Brene Brown get roped into a dinner …
Kat and Moose discuss states re-opening, roosters offering tech support for diabetes, the demise of the USPS and CPAP complications.
States are re-opening their economy next week! We think it’s uncons…
Kat and Moose talk all things from sex to psychology during COVID-19, and the broader scope of why and how we think how we think. We celebrate Teraji Henson and stand on a few soapboxes.
We cover swag…
Kat & Moose start this episode with a special song celebrating Easter. Broadcast from Turks & Caicos and The Iron Throne, Kat and Moose philosophize about what the Enneagram has to say about what we …
Kat & Moose talk about mishaps that happen after the age of 40, and question eating habits during this crisis. Necessity breeds invention, first responders rock and Moose reflects on some of the beau…
Kat & Moose discuss more irrational fears from listeners.
Has Jaws and Snakes on a Plane influenced our entire generation?! J-Lo, Julianna Margulies & Samuel L. Jackson and Jodie Foster may be to blam…
Kat and Moose laugh about prank calls and how quarantainment has resurfaced TV shows from childhood and weird family memories. Social anxiety, social distancing and COVID-19 can’t help but make the c…
We start out with etiquette and move into the clothes we buy and how our early childhood trained us toward brand loyalty. The things we lived as children really do shape our adult perceptions. Kat & …
Kat and Moose discuss Coronavirus conspiracy theories and how to deal with isolation, loneliness and the newly unexpected time on all our hands. The conversation turns into sharing their favorite boo…
Kat and Moose discuss embarking on new habits, like Yoga and the conversation evolves into colleagues who assign motive when the assignment is grossly inaccurate. We discuss words that are disturbing…
Hey, I'm Kat and I'm Moose and we're here to tell you what to expect when listening to our podcast. We are two friends who have known each other for over 20 years, and we talk about everything from o…
Moose asks Kat if it’s possible that her imaginary friends were ghosts. Producer Sara poses the question, “What would you do with your life if failure wasn’t a factor?” Kat and Moose share what they …
Moose talked Kat into trying a nose spray that has capsaicin in it, which is also a key ingredient in pepper spray. This sums up their friendship perfectly.
Then Kat and Moose explore an idea in one …
Kat gets a mani-pedi with her sister for her sister’s 40th birthday, and somehow thigh-high boots are involved. Kat and Moose talk about children and the phenomenon that they are, especially for us a…
Moose gets Kat to recount her experience buying crystals that align with her chakras, and Kat has a bit of buyer’s remorse. Moose recognizes her Solar Plexus. Moose reveals her first crush, which tur…
Kat and Moose share stories about meeting their heroes, and how it doesn't always turn out as expected. They share their top 5 albums, and Kat shares about stalking Wilson Phillips and how she receiv…
Kat and Moose talk through more irrational fears that have been sent in, including eye-level sharp objects. They also share personal stories of family members who have passed and experiences when the…
Kat and Moose discuss Chelsea Does Drugs, and why we seek an altered state. Moose talks about her sobriety, social anxiety and Brene Brown. Kat questions if she has to be on that same sobriety journe…