Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
Nature walks are therapeutic. Moose got the chills after a grasshopper visited us, and read Kat a Mary Oliver poem. Moose and Kat revisit the Nature Therapy walk with Moose’s therapist and experience…
Kat and Moose discuss Kat's vulnerability from Episode 24, and Moose suggest suitors call Kat's 1-900 number. Moose reminisces her obsession over Q-tips and sharing that with Kat on AIM.
Moose has an …
Kat discusses her latest finding in therapy regarding intimacy and Moose keeps socially distant on purpose. Molly Shannon and Cheri O’Teri are going to make comebacks. Maya Rudolph will definitely pl…
Too many Zoom calls during COVID19. It’s possible that all parents are actually serial killers. Moose teaches Kat who "45" just pardoned (45 is trump). Kat and Moose answer listener Leslie’s question…
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Kat and Moose talk about different useful vibrators. It’s not what you think! Kat shares about the Essential Anatomy app and all things lead to the Psoas Major muscle discovery. Dogs might be better …
Kat and Moose discuss unpopular opinions submitted by listeners. Kat doesn’t enjoy weddings, but Moose loves a good birthday car parade thanks for COVID19. We are opinionated about The Bachelor and T…
We’re so happy to hear from our listeners, and are thankful for all of your feedback. In this shortie, we discuss some of the feedback we’ve gotten and riff on some of the topics brought up like bra …
What gets said and what gets heard. To honk, or not to honk. The Breakfast Toaster is a natural full body cleanse.
Kat and Moose have a new phone number: 1-866-KATMOO5. Call us! Kat tells about a show…
Moose asks Kat "If you taught a Master Class, what would you teach?"
Kat loves Lisa Spencer from WSMV in Nashville and Moose wants to learn from Mariska Hargitay!
Here is a video of Lisa Spencer educ…
Remember how Moose said she wanted to have a 1-800 Number, well her dreams have come true. If you love the podcast, please call and leave a message!
1-866-Kat-Moo5.
Also, listen to this quick clip abo…
Moose encourages Kat to visit KOA Campgrounds and Glacier National Park in Montana, which leads us to Canada, where people are doing life right. Moose addresses COVID19 shaming after revealing a posi…
Moose introduces this Shortie’s topic: the lies our parents told us. Will a watermelon grow in your stomach if you swallow the seeds? Lots of lies have been told to children about Santa and sex. And …
Kat loves a Big Mac, and Moose loves the nuggets from McDonalds, and Kat prefers Wendy’s nuggs. Moose is uncomfortable with winks from older men or being told to smile and Kat adds yet another therap…
Moose gives Kat a gift, and that turns into questions only a man can answer. Masks make way for resting bitch face and religion, politics and people are maddening together. Kat and Moose each recount…
Gestation periods, COVID19 grief, (more therapy, as usual) and guttural expressions tee up Episode 17 with Kat and Moose. We cover a guided meditation, foking, more arguments about the bath. Moose in…
Kat discovers Moose’s new home smoke alarm. How they made it through this episode without Producer Sara, no one will ever know.
Kat’s emotions are like the Loch Ness Monster roller coaster. Moose is …
Kat and Moose exchange Oracle Cards written by Colette Baron-Reid. They aren’t Tarot cards. Or a Ouija Board.
Moose teaches us a new office game. And Pyramid Schemes come up. Kat is excited about the …
We discuss the pandemic, both COVID-19 and the state of our society. How do you appropriately and effectively talk about racism? We might get it wrong but we want to be in the conversation. We invent…