Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
- Update frequency
- every 8 days
- Average duration
- 45 minutes
- Episodes
- 262
- Years Active
- 2020 - 2025
Christmas Traditions and Friendship Bracelets
Kat needs a real life-sized tiger for future therapy sessions. Moose instigates a conversation about Christmas traditions. Christmas lights like Wright's Lights in AL and Jingle Beat in Nashville. Mo…
BONUS: Enneagram Series Episode 5: Sevens and Instincts
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Kissy Wingfield and Sweetie Pie Carol
Kat and Moose discuss Ozempic and its connection to the Gila Monster. Moose has been texting Kat's Mom about her amazing holiday decor and her adult dancing name. Kat loves @iamzoie and Moose thinks …
Press the Flesh and a Coccyx Tail
Kat, Moose and Producer Sara have stayed committed to the podcast for over 11 months, this being Episode 38 in addition to our Enneagram Series and Bonus and Shortie episodes. Professor Kat teaches u…
BONUS: Enneagram Series Episode 4: Threes and Ones
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in you…
Magical Sunflowers and the Disappearing Monolith
Moose and Producer Sara decorate their home during the Thanksgiving break, and Kat laments being apart from her immediate family. Kat may or may not be sending Moose and Producer Sara a blow-up snowm…
Ten Gallons and the Ultimate Chicken Sandawige
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BONUS: Enneagram Series Episode 3: Sixes and Nines
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in you…
These Garden Statues and Those Innuendos
Producer Sara allows her voice to be heard, and Moose absconds with some Diet Grapico in tow, after Kat's birthday party. Kat received some amazing gifts, including a multitude of salty treats! Kat r…
BONUS: Enneagram Series Episode 2: Fours and Fives
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in you…
Rubbin’ Bones and a Belly Button Cleanse
Kat shares the location of the lungs, Moose's kidneys are in her butt and signs up for Noom. Kat teases our series on the Enneagram, Moose expresses COVID fears and proclaims herself a GSD person. Ka…
BONUS: Enneagram Series Episode 1: Eights and Twos
Kat and Moose take us on a broad strokes adventure through the Enneagram, explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in you…
Burned Bridges and a Sweet Tooth
Kat and Moose discuss Halloween crafts and The Haunting of Bly Manor on Netflix, roller coaster rides like the Tower of Terror and small town rides like The Gravitron, and the slippery slope of Dr. K…
Constellation Therapy and a Progressive Pope
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UFOs, Jesus and a Plea to Vote
Moose offers a song of praise to kick off Episode 31 which leads us into El Shaddai and the other names of God. Kat had a moment this morning listening to her life song on a windy road to Moose’s hou…
BONUS: An Interview with Producer Sara
From the Smoky Mountains, Kat and Moose have their first guest on the podcast, Producer Sara! Our friend Danielle takes Kat, Moose and Producer Sara through a Discovery Session where Producer Sara un…
Birth Trauma and the Beer Truck
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Breaking Tethers and a Palpating Mountain Adventure
Kat has one job while the trio enjoys a retreat in the Smoky Mountains. The wrong cabin has already battened down the hatches. Moose feels funky energy due to the cabin’s decor - yokes, a pitch fork…
Body Image and the IDGAF Gene
Kat and Moose check in with Kat’s body and Moose talks about one of the latest fads on TikTok. Kat may or may not have a French Maid costume. Kat reminisces Episode 10 where Moose mentions wanting a …
The Noughties and an Octopus Friend
Kat runs into listener Chris in line at CVS Wednesday COVID testing and Moose’s offers advice for left loved ones. We love our listeners and patrons. Thanks to listener Leslie, we discuss our biggest…