Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
- Update frequency
- every 8 days
- Average duration
- 45 minutes
- Episodes
- 262
- Years Active
- 2020 - 2025
Stuffed Animals and NFTs
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Nudist Colonies and a Stress Test
Kat and Moose revisit Kat's traumatic, yet healing experience from this past week that leads to discussing Kat's head shape and weird shit you can buy on the internet. Kat and Moose have yet to expe…
Nude Sewer Swimming and Using Your Voice
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Four Boobs and a Moose Thong
Kat and Moose throw a dinner party with Patron and friend, Amanda, and are inspired by her future plans. Are there things you'd like to hear us discuss on the podcast? Let us know! Kat's sister educ…
Tapeworms and a King Baby
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Rib Trolls and The Music Biz
Moose describes her week full of trauma experiences and irrational fears, while her pups are still alive and well, despite her rolled down windows. Kat reveals the little troll behind her 2nd rib, wh…
A Tiki Nightmare and Yoni Rocks
Kat and Moose discuss Kat's recent anxiety and some of the ways we can settle the mind and the body. Moose has a dream that Kat believes is half accurate and half not. COVID is still something we're …
Pixie Dust and Downtown Herbs
Kat and Moose explore if The Trueman Show and if that is possibly how our lives are designed. We question details about Mary Magdalene and her hair length. Moose points out how a friend of Kat pushed…
INTERVIEW: Julianna Zobrist
It's time to go off the rails with avid reader, mother, speaker, artist, author and influencer Julianna Zobrist who enjoys connecting Kat with Moose. We explore Plato, Margaret Fuller. Ralph Waldo Em…
Baha and the Wild One
Cirque de Soleil and a Fibonacci Spiral
INTERVIEW: Free Mom Hugs with Sara Cunningham
Kat and Moose interview Sara Cunningham, the founder of FreeMomHugs.Org. We discuss her son, Parker and her story about the tension of being a Christian believer and her son coming out as gay. We dis…
Potlucks and a Belly Massage
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INTERVIEW: Politics and Presidents with Satchel Strout
Kat and Moose roll out their interview series beginning with their 13 year old political genius, Satchel Strout. Satchel and Kat play Presidential Trivia, and Satchel leaves Kat in the dust and educa…
Chakra Khan and a Float Tank
Kat and Moose share about negotiating Air BNB amenities (including bathtubs) because Moose is on a personal retreat at the beach. While she's there, Moose begins to explore the chakra's, honoring Kat…
NDEs and The Birds and the Bees
Kat and Moose discuss the pinnacle of Moose's therapy journey, potentially saving her from burnout. Kat has been watching Surviving Death on Netflix. Kat questions the validity of Nicole de Haas, a p…
Drag Queens and Scuba Dreams
Producer Sara has refurbished the Kat and Moose Podcast studio utilizing off-black and a flickering light. Moose empties her green jar gift and Kat crawls into a rabbit hole full of hares. Moose an…
Indoor Smoking and Other Bright Ideas
Kat and Moose celebrate Kat's latest venture while playing with Zoom filters, and Moose likens it to a common Brené Brown concept, scars versus scabs. We can't help but cover the past week's current …
Conjugal Visits and Cryptocurrency
Runny noses and emails take us into our first episode of 2021 as we reflect on this past year and Moose reveals the magic of being a slippery seal while Kat continues to avoid Orange Theory. A cord c…
Best of 2020 - Producer Sara's Cut
Kat, Moose and Producer Sara listen through our listener's favorite moments in 2020. Thank you for listening and supporting the Kat and Moose Podcast!