Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
- Update frequency
- every 8 days
- Average duration
- 45 minutes
- Episodes
- 262
- Years Active
- 2020 - 2025
Sacrilege and Holiday Tips
Kat, Moose and Producer Sara offer holiday tips for navigating the season, along with some Christmas stories and history behind some Christmas traditions. A colleague of Kat's (and a Patron) inspires…
INTERVIEW - The 'ISH with Aubrey Robinson
Kat and Moose talk with long-time friend and podcast listener, Aubrey Robinson. Aubrey shares about life, her inspiring story and her words of wisdom. We visit with Aubrey about ink, love and perseve…
Mammograms and Cilantro Soap
Kat and Moose decide they need to invent items to help women be more comfortable in intimate situations and encourage common sense. Moose's knee doctor offered her paper shorts and if you'd like to g…
INTERVIEW - The Magic of Oz with Jen Allen
Welcome to another episode of Kat and Moose’s interview series! We are excited to introduce you to our friend and listener Jen Allen! If you happen to be a fan of Judy Garland or the Wizard of Oz, yo…
Birthmarks and Lizard Brains
Kat and Moose talk about Alabama and a FedEx conundrum that inspires Moose to be Thelma & Louise. We discuss Kat’s Achilles heel for charming people, Producer Sara deals with a catastrophe and a mag…
INTERVIEW - POMO with Chris Hauser
Follow us on Instagram and Facebook! Support the show!
The Perspective Game and a Call To Rest
Follow us on Instagram and Facebook! Support the show!
INTERVIEW: Lessons on Awesome with Awesome Adam
The Kat and Moose Podcast introduce our new interview series where we interview our amazing listeners. Kat and Moose start off the series with Awesome Adam, a bodyworker, father and downright awesome…
Circular Breathing and Hangry Behaviour
Follow us on Instagram and Facebook! Support the show!
CV No.1 and Eleven Seconds of Acceptance
Follow us on Instagram and Facebook! Support the show!
An Unprocessed Life and So Far I’m a Witch
Follow us on Instagram and Facebook! Support the show!
Exiles and an Iron Lung
In this week's episode, Sara's well being is in question and Moose tells a fascinating story about an 86 year old lady. Kat reminds us that we become our mothers and Moose questions some of the philo…
Transmutations and Going Rambo
Kat, Moose and Producer Sara tease a discussions about life transmutations and transformation and take a ride on a train after a lightning round. Kat reveals her understanding of Rambo and the old y…
Naked Dancing and a Thunder Stick
Follow us on Instagram and Facebook! Support the show!
Scorpio Connection and a Moose Caboose
Kat and Moose discuss words that keep us loose in our cabooses and Kat nerds out about what that means in the body. Kat foreshadows her birth chart reading and has an active listening hangover. Do yo…
Time is Merciful and The Church of Saturday Saints
We celebrate Moose’s birthday and cancelled meetings. Lisa Loeb wishes Moose a happy birthday on Cameo thanks to listener Chris. We pick apart Tori Amos’ Precious Things. Kat throws her lungs down a…
Not Without Penalty and Hot Potted Meat
Follow us on Instagram and Facebook! Support the show!
Hellven or Hell and a Refusal to Prove
Sometimes therapeutic breathing isn’t enough, especially on the subway. Kat laments adulting super hard and learns Moose is doing the same. Thankfully the Enneagram is in the fourth house of the chak…
Hoarheaded Friends and the Blue Blanket
Follow us on Instagram and Facebook! Support the show!
Mr. Sara and the Furries
Moose references the Hunger Games and Kat’s sister comes to the rescue. Sara is excited about fulfilling a bucket list item. Disney+ isn’t OK for children nor is the Scary Flying Shark. Kat unveils t…