Kat and Moose Podcast
Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!
Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.
We'd love to have you join our weird and lovely community!
Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast
Call or Text us at 1-866-KAT-MOO5 or email us at [email protected]
Become a patron at https://www.patreon.com/katandmoose
Please Subscribe wherever you listen to podcasts!
Self-Improvement Comedy Podcast
- Update frequency
- every 8 days
- Average duration
- 45 minutes
- Episodes
- 262
- Years Active
- 2020 - 2025
A RECAP: Little Debbie and Shagnasty
Worcestershire and an Anomaly Theory
Ever found yourself marooned indoors on a gloomy day, finding excuses to snuggle in and do nothing? Well, you're not alone, and we've got a Scottish lingo for it too - 'drich'. So, grab your cozy bla…
Medicine Women and a Sisyphean Task
Ever wondered what it feels like to be a Medicine Person, embodying the energy and power that comes with the role? Join us as we explore this fascinating concept after a personal challenge Moose pres…
Kategories and a Face Ghost (Part 2)
Ready to embrace a fresh understanding of human development and evolution? This episode promises to take you on a meaningful journey along the Spiral Dynamics model, a unique perspective first concep…
Crab Claws and a Crack Pipe (Part 1)
Join us, Kat and Moose, along with Producer Sara, on a rollercoaster ride through the quirks of being human. Imagine finding yourself in an unexpected situation with a rented truck, a crack pipe, and…
Self-Care Rituals and Hambones
Ever wondered why you do the things you do? Join us on this unique journey as we explore human quirks and delve into the fascinating world of self-care. Get your laugh on as we try to locate our "ham…
Oracle Stacks and a Heart to Heart
Sachets and a Toot-torial
Kat has afternoon tea with a friend, Moose discovers another part and Sara offers a tutorial. Moose drops zen wisdom, Kat love Mom vibes and Sara offers perspective. We revisit skills around having o…
An Educational Attitude and a Heart for God
Kat sees a movie, Moose asks a purposeful question and Producer Sara celebrates Moose's interwebs findings. Moose titles this episode, Kat explores her Akashic Records covered by the blood and Produc…
Self-Blinded and a Very Strong Man
Gustatory sounds open this weeks' episode, Moose offers the greatest kindness and Producer Sara schools Kat on improv. Moose reveals her true character, the tattoo struggle is real and Professor Sara…
Distilled Thoughts and a Molasses Disaster
Formalities slip away quickly as Moose enjoys her new stand-up desk, Sara embodies her handywoman skills and Kat has something to say about the seasons. Moose embodies her inner sage, Sara vins a dia…
TP Issues and a Hollerin' Contest
Kat and Moose tackle life's biggest issues from hollerin' to getting in our crawls and Producer Sara starts a new competition. Kat reframes Mercury's retrograde, Producer Sara offers priceless wisdom…
River Stones and Straw Tunes
Kat, Moose and Producer Sara slip the podcast in between a few meetings, give Julie Adkison's Cimarron Falls a shout out and Moose gears up for the Podcast Movement. Moose develops our panel for next…
Seasons Changing and The Same Old Shit
Kat, Moose and Producer Sara talk about the forthcoming change of seasons, and a new website that Moose & Producer Sara have curated. Timing is everything, Moose talks to her therapist about the same…
Reincarnation and a Patagonian Toothfish
Moose and Producer Sara check in from the road, Kat takes a scorched-earth approach and questions the origins of right and wrong. Kat pays it forward with a dopamine hit, Moose feels alive and we hav…
Sitting on Butter and a Generous Gardener
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Calamity Jane and Government Cheese
Kat and Moose have a first-ever experience in recording the podcast, thanks to the expertise of Producer Sara. Two of us are broadcasting from a KOA under extreme heat conditions, Kat is the new Cala…
Hackers and a Human Water Detector
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Buying Guidance and an Air-Lifted Cow
Kat compliments Moose's new do, Sara celebrates her curls and Kat insists on a new hair dresser for the podcast. Kat goes on a shopping spree, a hike and Moose has an escape plan. Kat seeks understan…
Bull Whips and a Conversation Pit
Moose takes our listeners on an escapade, Kat introduces Jack the Whipper and Sara defends Nevada. There's a plan to watch Hitchhiker's Guide to the Galaxy, a listener makes book recommendations and …