Journey With Me Through ADHD: A podcast for kids

Hey ADHD Warriors! Do you struggle with time passing by? If so, you are not alone! It's a total ADHD brain thing and it's called, "time blindness"! This episode will help you name it and find some ar…

Happy 50th episode everyone!! Thank you all for being here and for continuing on your ADHD journey with me! I thought it would be fun to bring my parents on to share and give you a glimpse into how I…

The term "stimming" is short for "self-stimulatory behaviors" and is referring to the repetition of physical movements, sounds, words, or objects. EVERYONE, regardless of brain type, has a tendency t…

This episode is a shout out to all of my ADHD warriors listening to encourage and empower you to share what works well for your busy brain?! You will hear from our friend Bobby in this episode, who s…

"Practice makes perfect" has always been a phrase that drives me bonkers because it's just not true!!! NO ONE is or ever will be perfect! We all make mistakes and then are faced with the choice of ho…

I had a few avid listeners ask me to talk about being an ADHD warrior more! This is what sparked this episode. In this episode, you will be encouraged to identify the struggles that may need armor (t…

Here we are on the final part of our series on ADHD and hypersensitivity! Please listen back to the other two episodes if you haven't yet so that you can get the full gift of what Lafaya has to offer…

Please note: This episode will be even more valuable if you listen to it alongside your child so that great conversations can come out of it!

We are back for part 2 as we talk about the next step in …

Please note: This longer episode is an interview and may need to be broken up into parts to be listened to, retained, and experience valuable mid-session conversation with.

Do you struggle with some …

Too often, the challenges of ADHD are highlighted and focused on. This episode is going to flip the script and hone in on some of the many gifts that come with having an ADHD brain.  The main gift th…

Have you ever heard the term, "you are who you hang with?!" This is something my parents said to me when I was young and it is something I often think about when choosing who to spend time with and e…

Please Note: This is a longer episode because it is an interview and it may require a mid-episode brain break or turn it into a two part series to listen to at different times!

That is one thing I un…

We ALL have an inner script. Those with ADHD have a continual conversation going on inside our heads that can go south fast if we allow it to!! This episode we are going to talk about taking your tho…

"Mom! I need more fidgets to trade at school!" Are your kids into collecting and trading fidgets too?! Don't let this fad fool you! Fidgeting is not only a form of entertainment, but also holds extra…

One of the first questions my daughter asked me after she learned that she has ADHD was, "mom, do other kids have ADHD too?" To which I replied, "they sure do!" One of the best gifts we can give our …

NOTE: This episode will be most valuable if an adult and child listen together and maybe even listen in sections and then pause to discuss!

AHHH! Is schoolwork a challenge to complete? Do tests feel …

This episode should have been recorded sooner as I know this topic will resonate with so many who are feeling paralyzed both mentally and emotionally by this Pandemic time period. In this episode you…

I feel it's safe to say that it's hard for many of us to find contentment in the society with live in. It's especially tricky for those of us with busy, adventure seeking brains!  Spring break in Tex…

Have you had a conversation about money and how to manage it? This can be tricky for our ADHD brains sometimes. Our struggle with organization, impulsivity, working memory, and procrastination can ca…

Have you ever heard of Imposter Syndrome?! So many of us struggle with it and never knew it had a name! Imposter Syndrome is when we have feelings of self-doubt, insecurities, and fear of being a fra…