1. EachPod

Journey to Grateful - Podcast

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

Self-Improvement Relationships Mental Health Health & Fitness Education Society & Culture
Update frequency
every 8 days
Average duration
20 minutes
Episodes
169
Years Active
2021 - 2025
Share to:
EP69 - Christmas, Grief, and Something Good

EP69 - Christmas, Grief, and Something Good

In this episode, I thought I'd speak of the holidays - the expectations we all feel and the truth we all must face. Not only as we approach Christmas or New Year's Eve but right after… those suddenly…

00:15:44  |   Sat 24 Dec 2022
EP68 - Assumptions of Grief and Men

EP68 - Assumptions of Grief and Men

Today's episode title may say a lot or be a bit intriguing at best, but its underlying message here is simple. Men need to toss aside the perceived norms of how they think the world expects them to a…

00:14:53  |   Mon 12 Dec 2022
EP67 - Progress, Faith, and the Universe

EP67 - Progress, Faith, and the Universe

In this episode, I briefly discuss the differences between "moving forward" and "moving on." The overarching idea is to progress on this journey in whatever way that is supposed to look. I then take …

00:22:07  |   Mon 05 Dec 2022
EP66 - The Other Side of Yes

EP66 - The Other Side of Yes

In this episode, I explore a deceivingly simple idea, which is quite simply to stop saying no and begin saying yes. The thought process here is first to be willing to discover what yes can provide fo…

00:11:42  |   Thu 24 Nov 2022
EP65 - Approaching the Holidays

EP65 - Approaching the Holidays

The holidays… a daunting time of year when you are on your path of grief. In this episode, I provide you with my honest take on how best to approach this specific time of year and the steps you can t…

00:16:39  |   Thu 17 Nov 2022
EP64 - Living Forward Through Your Grief

EP64 - Living Forward Through Your Grief

Today's episode will focus on the idea of adjusting your mindset, preparing yourself to take those first steps forward, and allowing yourself to live forward. I'm not suggesting we move on. However, …

00:30:04  |   Fri 04 Nov 2022
EP63 - Dear Lost, Grieving Friend

EP63 - Dear Lost, Grieving Friend

This episode is a letter, of sorts, to anyone new to the loss of a close loved one. In addition, it will benefit anyone on their grief path needing a reminder of how grief will continue to affect the…

00:15:08  |   Tue 18 Oct 2022
EP62 - The Days are Long and the Years are Short

EP62 - The Days are Long and the Years are Short

There are times when the motivation for this podcast is quite simple. An event that leaves an impression on a grieving soul. A milestone needing a bit more explanation than a quick overview. Or the c…

00:16:46  |   Mon 10 Oct 2022
EP61 - Facing Change and All That it Brings

EP61 - Facing Change and All That it Brings

Change is constant in life, but more so with grief. Around every corner after the passing of your loved one, change rears its ugly head to challenge you one more time. Life changes can also cause gri…

00:28:02  |   Mon 19 Sep 2022
EP60 - Explaining Grief While Living It

EP60 - Explaining Grief While Living It

In today's episode, I find myself needing to discuss the impossibility of explaining grief accurately. From a widower's point of view, I find there's so much about the process of grief that is quite …

00:16:28  |   Tue 13 Sep 2022
EP59 - Life is Like a Pencil

EP59 - Life is Like a Pencil

Inspiration is a tool I use often on my journey with grief to help me through difficult days. In this episode, we will explore the importance of inspiration in grief and the idea of moving forward on…

00:23:37  |   Wed 07 Sep 2022
EP58 - The Weirdness of Grief

EP58 - The Weirdness of Grief

In this episode, I discuss specifics about grief of which you may not be aware. Unless you are months or years into your grief, you most likely have not been confronted with the weirdness of grief, t…

00:28:20  |   Mon 29 Aug 2022
EP57 - The Good Ol' Days

EP57 - The Good Ol' Days

In today's episode, I face a memory from 2015, which was presented its;f just this past weekend. I discovered there was much inside this memory that I hadn't considered in quite a while. Within the m…

00:14:35  |   Tue 23 Aug 2022
EP56 - Dare to Grieve

EP56 - Dare to Grieve

Dare to Grieve. If the title of this episode is the only thing you walk away with, I will be confident that I have made a difference. In this episode, I explain the meaning behind "Dare to Grieve" an…

00:29:02  |   Wed 17 Aug 2022
EP55 - Guys and Grief

EP55 - Guys and Grief

Let's talk about guys, grief, and stereotypical myths. Today I lay down some honesty and share with you my take on grief as it relates to men and how men can best approach it. I offer suggestions for…

00:22:04  |   Tue 09 Aug 2022
EP54 - Showing Up for Others in Grief

EP54 - Showing Up for Others in Grief

In this episode, I examine how to support someone grieving or dealing with a great illness. This episode is for everyone who is trying their best to support a friend or family member through grief bu…

00:21:23  |   Tue 02 Aug 2022
EP53 - Walking Through Grief

EP53 - Walking Through Grief

For episode #53 I’m taking you on a walk for a more authentic discussion of the grief process from my point of view. Today's content will be pulled from questions I’ve received in face-to-face discus…

00:37:20  |   Wed 27 Jul 2022
EP52 - Honesty, the Blank Page, and Being Uncomfortable

EP52 - Honesty, the Blank Page, and Being Uncomfortable

Join me for an unconventional episode as I discuss facing honesty, the blank page, and being uncomfortable. Pulling back the curtain and revealing how grief can be similar to common everyday issues y…

00:20:10  |   Tue 19 Jul 2022
EP51 - Inspiration in Grief

EP51 - Inspiration in Grief

In this episode, I'd like to talk about inspiration and how it helps me pick myself up when I'm down. It's an important part of how I move forward in this life experience with death and loss. It's th…

00:16:48  |   Wed 13 Jul 2022
EP50 - Top Ten Common Grief Myths

EP50 - Top Ten Common Grief Myths

In today’s episode, I’ve created a list of what I believe are the Top Ten Common Grief Myths. There are far more than ten, but I've chosen the most common, many with a higher impact on the grief comm…

00:41:50  |   Wed 06 Jul 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Tim Bigonia. This content is not affiliated with or endorsed by eachpod.com.