Journey to Grateful

This episode will speak to you whether you have lost someone close or distant or only know someone who has. Perhaps you have been fortunate enough not to experience loss in your life. The message of …

There are so many pieces of this grief puzzle, aren't there? Whether you have been directly affected by a loss or have yet to be, even just knowing someone and seeing them work through their grief, y…

Over the past two years of producing this podcast and living through grief for three years, I've discovered one thing is always true. It’s difficult for some people to understand grief. Specifically,…

In this episode, I’ve chosen to share with you a list I believe is quite important in helping us understand grief on a deeper level. Often I see or hear stories of someone who has experienced a frien…

Today’s episode takes on a voice and an experience unlike any episode before. I’ve decided to take you along on a very personal experience and relay to you my thoughts as I searched for memories I di…

Through tragedy and difficult times in your life, how often have you heard the suggestion to keep busy? As we navigate our grief journey, I'm sure there have been several times you've heard yourself …

We all understand that losing someone special brings plenty of grief. How we navigate our grief is the key to a successful journey through grief. Our goal through grief should be to survive our loss …

In today’s episode I’d like to examine what it means to “Make Room for Hope” in your life after loss and during your grief journey. It’s an important aspect of grief which one day will we will all co…

I've recently realized, with the help and insight of a new friend, that often, in grief, we focus on the loss and how we came to deal with it and not as much on the tangible suggestions and successes…

Inspiration comes from many places that I've discovered if I'm not listening, I may miss it. Thankfully, last week, I was listening. In this episode, I will share with you a few truthful messages sha…

As we know, there is no end to grief. But why? What is it about grief that seems to allow it to live on years past the initial loss? Is it the shock and despair of it all? Or is it the hopeless feeli…

Reflecting on life generally is recognizing where we came from, a point in our past. To grow from our experiences, and to strive for better as we move forward, is a noble but essential goal. Through …

I've been thinking about how grief shows up in my life and others I know who are dealing with grief. I've been more aware of how I allow my grief to be present in my daily life and with others. It se…

Being defined by our grief is a risk we face when we allow ourselves to feel deeply and love unconditionally. However, allowing our grief to overwhelm us, externally as well as internally, is not hea…

In today's episode, I'd like to invite you to discuss the "New" ahead on our various Journeys with Grief. Through my Journey, I have experienced so much over the past 2 and a half years that I wish y…

If you're lucky, you are surrounded by people who love and support you through your grief. That goes a long way in helping you to recover from your loss, but it's often not enough. You need to find a…

In this episode, I'll explore memories, tears, raw feelings, and the importance of all three. We'll discuss the benefits of tears, more ways to approach your feelings, and how we can better face our …

For this episode, I thought I'd discuss my thoughts regarding the "Grateful" aspect of our shared grief journey.  I'll define what I believe it means and share with you how that definition affects an…