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Journey to Grateful - Podcast

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

Society & Culture Health & Fitness Self-Improvement Mental Health Relationships Education
Update frequency
every 8 days
Average duration
20 minutes
Episodes
169
Years Active
2021 - 2025
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EP9 - A Healthy Path of Grief

EP9 - A Healthy Path of Grief

In this episode, I welcome back a special guest, Mary Ellen to discuss our perspective grief journeys and to provide for our listener's guideposts to help anyone on their own path of grief. We touch …

01:06:15  |   Sat 26 Jun 2021
EP8 - Approaching Milestones Head On

EP8 - Approaching Milestones Head On

With nearly a year since the loss of my wife, I've had my fair share of milestones to push through and I've found only one way to deal with them. Head on. Pushing them down or away will not allow you…

00:24:49  |   Fri 18 Jun 2021
EP7 - Early Grief – Leaning Into Grief

EP7 - Early Grief – Leaning Into Grief

Join me as I and my guest, Mary Ellen, experience our first grief conversation. Our focus begins with early grief and the many ways we have personally navigated those first days and weeks of our grie…

00:49:25  |   Mon 10 May 2021
EP6 - Walking With Grief: What Grief Looks Like

EP6 - Walking With Grief: What Grief Looks Like

In this episode, you will join me on a walk and discuss with you What Grief Looks Like. This new format came about through a challenge from a fellow podcaster. I tend to walk to clear my head, so thi…

00:19:55  |   Mon 03 May 2021
EP5 - Accepting Death Before it Happens

EP5 - Accepting Death Before it Happens

Although a loss, however it occurs, is a difficult thing to face, we discuss accepting death before it happens and what details are involved in doing so. With everything in life, there are positive a…
00:15:48  |   Mon 26 Apr 2021
EP4 - An Unexpected Support Group

EP4 - An Unexpected Support Group

When it comes to support, we, as a family, have been very blessed. In numbers as well as types of support, our family and friends have truly been there for us through the illness and loss of my wife,…

00:14:03  |   Sun 11 Apr 2021
EP3 - Asking for Help Months After Your Loss

EP3 - Asking for Help Months After Your Loss

It truly shouldn't matter if you are 6 days or 6 months past the loss of someone special, your ability to reach out to your support system and ask for help does not have an expiration date. You may f…

00:13:31  |   Thu 25 Mar 2021
EP2 - Pushing Through the First Days After Loss

EP2 - Pushing Through the First Days After Loss

The first days after a loss are never easy. There's no arguing that point. However, there can be moments of comfort seeded in the memories uncovered. Throughout the planning that will encompass much …

00:13:17  |   Mon 08 Mar 2021
EP1 - My Story, My Inspiration

EP1 - My Story, My Inspiration

Through the loss of my wife to cancer, I've come to understand the most valuable asset my family and friends possess is the ability to lift me up when I've needed it most with the simplest of gesture…

00:16:06  |   Thu 04 Mar 2021
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