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Journey to Grateful - Podcast

Journey to Grateful

Through the loss of my wife to cancer, I've discovered that many people – my support system included – don't know quite how to navigate through daily life after loss. Whether grieving themselves or wanting to help those they attempt to support, it's an uncharted path for many. I’ve come to understand the most valuable asset my family and friends possess is the ability to lift me up when I’ve needed it most with the simplest of gestures. There is no perfect formula to help someone grieve, the being there, listening, and providing a slice of normal is often exactly what is needed. The most difficult task for those on the outside is understanding the many facets of loss that are present almost every single day. This podcast was created to help us understand the process of loss with the help of those who are living it.

Education Self-Improvement Society & Culture Relationships Health & Fitness Mental Health
Update frequency
every 7 days
Average duration
20 minutes
Episodes
170
Years Active
2021 - 2025
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EP110 - I'm With You

EP110 - I'm With You

Amidst the depths of sorrow, there arises a crucial need for us to be gently nudged toward vital facets of our lives that often get brushed aside. Some of these elements are overt, while others manif…

00:16:48  |   Mon 18 Dec 2023
EP109 - Grief is Like Glitter

EP109 - Grief is Like Glitter

The episode's title hints at yet another analogy aimed at describing grief, attempting to articulate what the experience feels like. If you're a regular listener, you're likely aware of my belief in …

00:13:37  |   Mon 11 Dec 2023
EP108 - Let Grief In

EP108 - Let Grief In

Consider this thought-provoking question: Are you letting grief be a part of your life and your daily experience as someone who is grieving? Maybe the better question is whether you've ever thought a…

00:12:52  |   Tue 05 Dec 2023
EP107 - The Topic is Universal, The Experience is Individual

EP107 - The Topic is Universal, The Experience is Individual

The axiom, "The Topic is Universal, the Experience is Individual," was coined by my good friend, Angie Robinson, within the context of her podcast, The Practically Perfect Leader. While her original …

00:15:44  |   Tue 28 Nov 2023
EP106 - The Yin-yang of Grief

EP106 - The Yin-yang of Grief

The human heart is this complex landscape, hosting a medley of seemingly contradictory emotions - love and loss, grief and gratitude, sorrow and celebration, endings and beginnings. Our existence is …

00:16:26  |   Tue 21 Nov 2023
EP105 - Grief Support from All Sides

EP105 - Grief Support from All Sides

Grief has been a profound teacher throughout my journey, revealing invaluable lessons. Perhaps the most significant insight it has illuminated is the universal thread that ties us all together in our…

00:55:08  |   Tue 14 Nov 2023
EP104 - Handling Hard Better

EP104 - Handling Hard Better

The idea of moving through grief by allowing time to pass so your grief can fade and get easier is honestly a misconception. Grief doesn’t fade over time. Instead, as strong humans, we adjust and fin…

00:16:10  |   Mon 30 Oct 2023
EP103 - Today I washed the Orange Cup

EP103 - Today I washed the Orange Cup

There are grief-related writings I stumble upon through social posts, articles, or through internet searches looking for inspiration and motivation. I usually note articles or poems that intrigue me,…

00:13:13  |   Mon 16 Oct 2023
EP102 - Four Things I Wish Someone Told Me

EP102 - Four Things I Wish Someone Told Me

In this episode, I share with you a fresh perspective on grief through an article written by Kelisha Gardeen. More specifically, Kelisha details four important aspects of grief that can be helpful to…

00:17:13  |   Mon 09 Oct 2023
EP101 - Ten Symptoms of Complicated Grief

EP101 - Ten Symptoms of Complicated Grief

Today, I’ve decided to go back to the basics of grief, so to speak, back to Grief 101. I’ll share with you ten common signs and symptoms of complicated grief as compiled by the Mayo Clinic. You may e…

00:16:48  |   Mon 02 Oct 2023
EP100 - Coming This Far with the Help of Many

EP100 - Coming This Far with the Help of Many

I'm certain everyone can relate to having some special very people in their lives. People who had our back when the need arose, and held us steady as we stumbled through challenging circumstances - l…

00:27:05  |   Mon 25 Sep 2023
EP99 - The Emptiness of the Blank Page

EP99 - The Emptiness of the Blank Page

Have you ever thought about what life would be like without plans? It might seem like an odd thought, but plans give structure to our lives. From going to work or school, to celebrating birthdays or …

00:14:25  |   Thu 21 Sep 2023
EP98 - Making a Friend of Grief

EP98 - Making a Friend of Grief

Speaking to others about their grief experiences has helped me better understand grief over the past few years to, if for no other reason than to become aware that everyone’s grief is different. Our …

00:43:30  |   Mon 18 Sep 2023
EP97 - How AI Sees Grief

EP97 - How AI Sees Grief

In today's episode. I am introducing a very unlikely subject for a grief-based podcast; Artificial Intelligence, commonly known as AI. The idea is to use an AI resource to answer prompts, or question…
00:22:56  |   Mon 11 Sep 2023
EP96 - Healing is in Your Story

EP96 - Healing is in Your Story

Episode #96 will speak to those of you who have directly experienced great, personal loss. Although healing from the loss you are feeling at this moment seems to be impossible at times, come with me …

00:15:20  |   Tue 05 Sep 2023
EP95 - The Last Photo and Other Grief Realities

EP95 - The Last Photo and Other Grief Realities

Today's episode was inspired by a letter shared with me by a very good friend, leadership coach, and fellow podcaster, Angie Robinson. Angie joined me in episode #30 discussing Personality Types, Sup…

00:17:28  |   Mon 28 Aug 2023
EP94 - The Power of Grief Groceries

EP94 - The Power of Grief Groceries

I realize "The Power of Grief Groceries" title requires a bit of detailed clarification, but that will have to come a bit deeper inside the episode. As a listener you need to understand the premise …

00:24:40  |   Mon 21 Aug 2023
EP93 - Three Years After Loss

EP93 - Three Years After Loss

No matter how many years you are from your initial loss, your grief will be part of your everyday life. Each day that passes will allow you to find different ways to take another step forward, provid…

00:27:33  |   Fri 18 Aug 2023
EP92 - Does Grief Change You or Does It Reveal You?

EP92 - Does Grief Change You or Does It Reveal You?

The true definition of the words we use sometimes escapes us when we use them, or we just don't consider their meaning in detail. We often find the words we choose not to be the perfect fit for the m…

00:20:56  |   Wed 26 Jul 2023
EP91 - What to do When You're a Complete Mess?

EP91 - What to do When You're a Complete Mess?

All around you, it may seem as though everyone else is doing just fine. Meanwhile, you are a complete mess dealing with your grief, trying to take just one more step each day with no sign that your s…

00:21:36  |   Thu 13 Jul 2023
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