It's Your Time

Do you ever catch yourself thinking, “I’d feel better if they just did things differently”? That’s the manual at work—the unwritten rulebook we expect others to follow. In this episode, Michelle expl…

I was recently presenting about designing balance in your life, and I was talking with some amazing women about how time is truly a mental construct. October has the same number of days as many other…

What if the secret to the universe was a simple mindset tool? In this episode, Michelle introduces the Self-Coaching Model—a framework that shows how your thoughts create your results. You’ll learn w…

I was recently interviewed by Ralph Brogden of Rebelpreneur Radio, and I am excited to share that with you. I talk with him about my career, and that I was in the sales and corporate world for over 2…

I am all in on living your best life, which means a life without buffering. I’m not talking about what your computer does, although that is a good visual of what we’re discussing. Buffering leads us …

In today’s episode, I’m discussing doing hard things. I’ve recently been dealing with some back pain, and a friend suggested I try restorative yoga. Let me tell you, it may have been some of the most…

Are you treating fun like it’s optional—or even a guilty pleasure? In this episode, Michelle shares why play isn’t just “nice to have,” it’s essential for your health, happiness, and success. As Geor…

Perfectionism might sound like a strength, but often it’s what holds us back the most. In this episode, Michelle breaks down how the pursuit of “perfect” leads to procrastination, frustration, and mi…

In this episode of It’s Your Time, Michelle invites you to join the “Self-Love Club”—a practice inspired by time spent with her nieces and a reminder that how you treat yourself impacts everything ar…

Boundaries aren’t about controlling others—they’re about protecting your own energy. In this episode, Michelle shares how to set and enforce healthy boundaries that reduce stress and create stronger,…

In today’s episode, the topic we discuss is how to set priorities so you can design balance for your personal and professional life. Are you running around crazy today? I used to tell my coworkers it…

In today’s episode, I’m discussing constraint and how it is necessary in order to find balance in your life. Sometimes constraints serve us because it makes us get a little more creative when we abso…

Are you running your life like a CEO—or like an overworked employee? In this episode, Michelle shares how to step into your role as the highest-ranking leader of your own life. If you’ve ever felt li…

IN THIS EPISODE:

• REVIEW VS FRONT MIRROR LIVING
• STAYING IN YOUR OWN LANE – FOCUS
• BEING THE DRIVER OF YOUR LIFE

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IN THIS EPISODE:

• Independence from your old beliefs
• Fireworks in your relationships
• Celebrations
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IN TODAYS EPISODE:

• What you should be doing
• A right and wrong way to do things
• The problem with perfection
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IN THIS EPISODE:

• Dead end questions
• The importance of open-ended questions
• Why?
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IN THIS EPISODE: 

• People will judge
• Time management is not the problem
• Life is not fair and love always wins
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IN THIS EPISODE:

• Stress and your mental state
• Stress and physical health
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