It's an Adult Thing!
Let's figure out adult life together since it wasn't taught in school. Join us, Nica & Carla, as we exchange stories, questions, and sometimes expert advice on adulting, self-development, well-being, and more because IT'S AN ADULT THING!
Make your voices heard. Be part of the solution. Let's fight against cervical cancer awareness together by signing the petition link here.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 13 days
- Average duration
- 70 minutes
- Episodes
- 131
- Years Active
- 2020 - 2025
What 2020 Taught Us
SPECIAL 1ST ANNIVERSARY EPISODE
It’s been a year of #adulting conversations that helped us become happier, healthier, and smarter adults!
We survived 2020 together, and we are hopeful that we can make …
Living Abroad
Ever thought of leaving the Philippines in search for greener pastures?
Hear what it’s like to live in another country from Sophia Balod-Lorenzo, a Filipina journalist in the Netherlands!
We talk about…
Biggest Fears
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Making COVID Less Morbid
COVID-19 is deadly. This is the harsh truth. But this doesn’t have to be the case all the time.
Aside from wearing masks and social distancing, there’s a way to protect ourselves from the serious effe…
Taming the Mind
For many of us, the most challenging battle we fight every day is not out in the arena but within our own heads. In this episode, Nica, Azl, and Carla share about how they try to tame their own inner…
Diet Myths
There are a looot of misconceptions about food, nutrients, and diets, so we decided to consult an expert.
We talk to nutritionist-dietitian, chef, and fitness coach Fia Batua to clear up the most com…
Big FAT Lies
Of the few things we knew about FATS, most turned out to be wrong! In this episode, elite fitness coach / registered nutritionist dietician / culinary chef Ms. Fia Batua clarifies some of the misconc…
Mental Well-being During The Pandemic
Though it’s normal to feel anxious and stressed during the COVID-19 pandemic, this 6month-long quarantine has definitely strained our mental well-being.
We are joined by Dr. Anna Tuazon of UP PsycServ…
Stupidest Mistakes
Some of life’s best teachers are our own mistakes. In this episode, we unearthed some cringe-worthy memories that we’ve previously buried, so that we can share some nuggets of wisdom that came along …
Know Your Rights with Atty. Chel Diokno
Part of our responsibility and privilege as adults is to know our fundamental rights.
In this episode, we talk to veteran human rights lawyer Chel Diokno about the Anti-Terrorism Law, and how it poses…
Movies That Changed Our Lives
Working From Home
Tulad ba namin, your "new normal" includes working or studying from home? Check out this episode as Azl, Carla, and Nica discuss people's biggest concerns when working from home, like time management…
Moving Out
Along with freedom and independence, having your own house also comes with a lot of responsibilities.
To help you out with this major adulting milestone, let’s talk …
Advice to Our Younger Selves
Hosted …
Sexual Orientation vs Gender Identity
Skin Care Q & A
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Quarantine Learnings & Discoveries
Book Recommendations
Hosted on …
Money Matters During COVID-19 Part 2: Economic Solutions
