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It's an Adult Thing! - Podcast

It's an Adult Thing!

 Carla, Nica, and Serye FM

Let's figure out adult life together since it wasn't taught in school. Join us, Nica & Carla, as we exchange stories, questions, and sometimes expert advice on adulting, self-development, well-being, and more because IT'S AN ADULT THING!


Make your voices heard. Be part of the solution. Let's fight against cervical cancer awareness together by signing the petition link here.

Hosted on Acast. See acast.com/privacy for more information.

Growth Mindset Self-Improvement Education Health Lifestyle Relationships Mental Health Self-Help Health & Fitness
Update frequency
every 13 days
Average duration
70 minutes
Episodes
131
Years Active
2020 - 2025
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Quiet Quitting

Quiet Quitting

Are you part of this global trend? Find out why chunk of our workforce has stopped going above and beyond for their jobs.

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01:36:05  |   Sat 17 Feb 2024
2024 Ins & Outs

2024 Ins & Outs

Ready for a great 2024? Then let's take some time to discover what to invite IN and what to kick OUT of our lives this year and plan how we can become vibin' and thrivin' adults this 2024.

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01:25:44  |   Mon 29 Jan 2024
Life Lessons from Traveling

Life Lessons from Traveling

Let's journey back to our past vacation trips and pick up some nuggets of wisdom along the way.




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01:45:06  |   Thu 28 Dec 2023
Toxic Workplace Practices Part II

Toxic Workplace Practices Part II

One episode is not enough to discuss solutions for toxic workplaces. We're joined again by our friend and non-toxic workmate, Randolph Longjas, to talk about more ways we can change our work environm…
00:52:51  |   Tue 31 Oct 2023
Toxic Workplace Practices Part I

Toxic Workplace Practices Part I

You're not sensitive. The system is really broken. Let's address some elephants in the room with our good friend Randolph Longjas in the hopes of making our workplaces a safer and more nurturing spac…

01:26:33  |   Wed 25 Oct 2023
Life Lessons From Work

Life Lessons From Work

We spend a significant amount of our lives in the workforce, so it's imperative and even inevitable to keep learning life lessons at work.


Let's take time to reflect on the philosophies, skills, and v…

01:47:55  |   Thu 12 Oct 2023
Adulting Advice III

Adulting Advice III

Let’s help out our fellow adults as they consult our adulting tribe about love, friendship, and health. 

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00:54:51  |   Mon 02 Oct 2023
Caring for the Cervix

Caring for the Cervix

Cervical Cancer is highly preventable and easy to detect, but it still kills 11 Filipinas every day.

Listen to Ob-Gynecologist Dr. Mina Alferez and Health Advocate Niña Corpuz as we find ways to talk …

01:23:55  |   Sun 24 Sep 2023
100 Episodes of Adulting

100 Episodes of Adulting

Celebrate with us as we look back at how our past 99 episodes changed us, revised some of our beliefs, and helped us grow into the adults that we are today.

Hosted on Acast. See acast.com/privacy for…

01:24:37  |   Thu 14 Sep 2023
Hidden Homophobia Part 2

Hidden Homophobia Part 2

Let’s expose some “well-meaning” behaviors that hurt, invalidate, or discriminate our LGBTQ+ loved ones.

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01:11:16  |   Thu 31 Aug 2023
Hidden Homophobia Part 1

Hidden Homophobia Part 1

Listen to this eye-opening episode about the subtle but harmful behaviors that impact our LGBTQIA+ friends. Learn about our hidden biases, microaggressions, and prejudices against the queer community…

01:11:10  |   Thu 10 Aug 2023
Self-Care

Self-Care

Here's how we can nurture our own well-being thru physical, psychological, and social care.


Thanks to Celeteque.com for taking care of this episode. ❤️

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01:19:22  |   Sat 17 Jun 2023
Easy Recipes

Easy Recipes

Even the most self-sufficient adults can run out of ideas on what to eat, so we're sharing simple, affordable, tried and tested recipes that even kitchen-noobs can whip up at home!

Hosted on Acast. S…

00:57:05  |   Tue 06 Jun 2023
Biggest Regrets

Biggest Regrets

Let's revisit our past (and possibly worst) mistakes and find ways to grow from them. 

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01:14:32  |   Fri 28 Apr 2023
Unpopular Opinions

Unpopular Opinions

Unpopular opinions challenge mainstream beliefs and encourage us to think critically. Listen to this episode and see how these alternative viewpoints can spark meaningful conversations and lead to ou…

01:15:42  |   Tue 04 Apr 2023
Managing Microstresses

Managing Microstresses

Join us for an informative and actionable discussion on how to recognize and handle microstresses -- small, often unrecognized stressors -- in order to lead a healthier, more balanced life as adults.


…

01:04:33  |   Tue 21 Mar 2023
Self-Esteem

Self-Esteem

We know that having enough self-esteem is essential to our wellbeing. But how can we nurture the belief that we are worthy just as we are?

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01:10:42  |   Mon 06 Mar 2023
Love Languages

Love Languages

Want to know how to effectively make our dear ones feel loved and appreciated? Listen to this episode to learn about the 5 love languages or the different ways different people want to express and re…
00:57:11  |   Tue 21 Feb 2023
Dating Advice

Dating Advice

Let’s talk about how to meet potential partners and how to mindfully choose which one to build a healthy relationship with. 

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01:12:51  |   Tue 14 Feb 2023
Pre-Mortem

Pre-Mortem

Let's discuss how we can be better prepared for the inevitable worst days of our lives.

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01:12:36  |   Mon 02 Jan 2023
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