1. EachPod
EachPod
Humans Outside - Podcast

Humans Outside

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

Wilderness Science Running Sports Health Nature
Update frequency
every 4 days
Average duration
22 minutes
Episodes
398
Years Active
2020 - 2024
Share to:
118 Outdoor Diary: How We Renovated Our Coachman Camper Van

118 Outdoor Diary: How We Renovated Our Coachman Camper Van

They’re calling it -- the van project is done! (Is a van project ever actually done?). After buying a 1997 Coachman Ford E250 Econoline van in September, 2020, Amy and Luke have finished all of the r…

00:06:31  |   Tue 18 May 2021
117: This Doctor Literally Prescribes Going Outside. Here’s Why. (Dr. Suzanne Bartlett Hackenmiller)

117: This Doctor Literally Prescribes Going Outside. Here’s Why. (Dr. Suzanne Bartlett Hackenmiller)

We’ve all heard it: going outside is good for you. We also know from experience that’s true. From improved health thanks to exercise to simply feeling better after some fresh air, it’s clear that spe…

00:46:46  |   Thu 13 May 2021
Outdoor Diary: How to Build Your Summer Around Spending Time Outside

Outdoor Diary: How to Build Your Summer Around Spending Time Outside

It’s finally nice outside, but you’re still just as busy as ever inside. If you’re anything like Amy, you’ve noticed that you are getting nowhere near the amount of outdoor time you wish you could. S…

00:05:23  |   Tue 11 May 2021
115: What To Do With Kids in National Parks (Chris Rief)

115: What To Do With Kids in National Parks (Chris Rief)

One of the best things about U.S. national and state parks is how accessible they are to every kind of user. Kids to Parks Day, organized by the National Parks Trust, looks to encourage families and …

00:50:38  |   Thu 06 May 2021
114 Outdoor Diary: The Power of Nature in Seasons of Busy

114 Outdoor Diary: The Power of Nature in Seasons of Busy

This time of year can be absolutely crazy as the season shifts. Projects and tasks seem to overlap. And it can be easy to forget the power of heading outside to help you deal with the busy. In this e…

00:05:11  |   Tue 04 May 2021
113: All About Our Big Obsession the National Park Cancellation Stamp Program (Yvonne Manske)

113: All About Our Big Obsession the National Park Cancellation Stamp Program (Yvonne Manske)

Before Amy really started to learn how to get outside and long before her 20-minute daily challenge, she discovered the National Parks cancelation stamps program and the club of people that enthusias…

00:40:47  |   Thu 29 Apr 2021
112 Outdoor Diary: Keeping Your Outdoor ‘Why’ In Mind

112 Outdoor Diary: Keeping Your Outdoor ‘Why’ In Mind

When was the last time you paused to remember why you head outside? In this Outdoor Diary, Amy talks a little about her book project and remembers her “why” behind starting her challenge in 2017 and …

00:04:43  |   Tue 27 Apr 2021
111: Why These Park Users Are All About 'Experience' and Think You Should Be, Too

111: Why These Park Users Are All About 'Experience' and Think You Should Be, Too

You’ve probably been to a few National Parks. You might have even spent some serious time there. But have you actually truly experienced the ones you’ve visited? 

That’s the goal of Liz and Dan Pollo…

00:40:57  |   Thu 22 Apr 2021
110 Outdoor Diary: A Van Remodel Update, and Maybe It’s Spring Now

110 Outdoor Diary: A Van Remodel Update, and Maybe It’s Spring Now

It’s remarkable how a single day of nice weather can impact attitudes -- and Amy is no different. In this episode of the Humans Outside weekly Outdoor Diary, Amy considers the huge impact a swing tow…

00:05:20  |   Tue 20 Apr 2021
109: She’s Visited (Almost) Every U.S. National Park. Here Are Her Tips  (Linda Mohammad)

109: She’s Visited (Almost) Every U.S. National Park. Here Are Her Tips (Linda Mohammad)

When Linda Mohammad immigrated to the U.S. from Malaysia it was not with the plan of visiting all of the country’s National Parks. But that’s exactly what she did -- at least until the system added a…

00:44:09  |   Thu 15 Apr 2021
108 Outdoor Diary: Hunting for the Good and a Change of Perspective

108 Outdoor Diary: Hunting for the Good and a Change of Perspective

Sometimes everything in normal life just seems harder than it should be. But for that we have a change of perspective gifted by heading outside, looking around, doing something challenging and seeing…

00:05:23  |   Tue 13 Apr 2021
106 Outdoor Diary: Pausing to Remember the Good Things in a Season

106 Outdoor Diary: Pausing to Remember the Good Things in a Season

Winter seems to be just dragging on and on in Alaska, and to pull herself out of a late-winter funk, Amy spent a week reminding herself about the things she actually likes about Alaska by doing some …

00:05:44  |   Tue 06 Apr 2021
105: Using Local Flowers Indoors to Connect With Nature Outdoors (Ben Cross)

105: Using Local Flowers Indoors to Connect With Nature Outdoors (Ben Cross)

When Ben Cross took over his family’s UK-based flower farm, he faced an uphill battle of competing against the cheaper flower imported from overseas into UK marketplaces. His British Flowers Rock cam…

00:43:51  |   Thu 01 Apr 2021
104 Outdoor Diary: I’ve Spent 1,300 Days Outside. Here’s Some of What I’ve Learned

104 Outdoor Diary: I’ve Spent 1,300 Days Outside. Here’s Some of What I’ve Learned

Hitting 1,300 days in a row of heading outside for at least 20 consecutive and starting work on a book proposal has Amy thinking about the gifts of building an outdoor habit and the things she’s lear…

00:05:22  |   Tue 30 Mar 2021
103: How Going Outside Helps You Forgive (Sara Schulting-Kranz)

103: How Going Outside Helps You Forgive (Sara Schulting-Kranz)

We’ve spent years thinking about and experiencing going outside impacts your life. But we never once realized that getting into nature would help us learn how to forgive. But all of that changed when…

00:48:23  |   Thu 25 Mar 2021
102 Outdoor Diary: Making the Most of Spring Sunlight

102 Outdoor Diary: Making the Most of Spring Sunlight

How are you embracing spring? In Alaska it means marking the Vernal Equinox and finding ways to lean into those bright spring sunshine hours. Hear in this Outdoor Diary how Amy is doing that, plus de…

00:04:41  |   Tue 23 Mar 2021
101: These Are the Happiest Outdoor Users and How You Can Be One (Hetty Key)

101: These Are the Happiest Outdoor Users and How You Can Be One (Hetty Key)

Hetty Key was so curious about how people experience the outdoors and what it does to their lives and attitudes, that she started her own research company to look specifically at women in sport. Her …

00:47:10  |   Thu 18 Mar 2021
100: Outdoor Diary: How We Add Nature to Every Birthday Celebration

100: Outdoor Diary: How We Add Nature to Every Birthday Celebration

One thing you may not know about Amy is that she hates birthday parties. Like, cannot stand them. In this outdoor diary, find out what the Bushatz family does instead and how they make heading outsid…

00:05:25  |   Tue 16 Mar 2021
99: How Heading Outside Makes Your Brain More Creative (Cordele Glass)

99: How Heading Outside Makes Your Brain More Creative (Cordele Glass)

So often when we think about heading outside, we think about what it’s doing for our body and emotions -- how we feel. But time in nature and, specifically, doing things outside your comfort zone has…

00:51:44  |   Thu 11 Mar 2021
98: Outdoor Diary: What I Learned When I Unplugged for a Week

98: Outdoor Diary: What I Learned When I Unplugged for a Week

If you’ve been following the Unplugging Challenge, you know Amy was trying to unplug over her outdoor time each day for a week. So what did the challenge teach her? Here she shares what she learned o…

00:06:18  |   Tue 09 Mar 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Amy Bushatz. This content is not affiliated with or endorsed by eachpod.com.