They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
They’re calling it -- the van project is done! (Is a van project ever actually done?). After buying a 1997 Coachman Ford E250 Econoline van in September, 2020, Amy and Luke have finished all of the r…
We’ve all heard it: going outside is good for you. We also know from experience that’s true. From improved health thanks to exercise to simply feeling better after some fresh air, it’s clear that spe…
It’s finally nice outside, but you’re still just as busy as ever inside. If you’re anything like Amy, you’ve noticed that you are getting nowhere near the amount of outdoor time you wish you could. S…
One of the best things about U.S. national and state parks is how accessible they are to every kind of user. Kids to Parks Day, organized by the National Parks Trust, looks to encourage families and …
This time of year can be absolutely crazy as the season shifts. Projects and tasks seem to overlap. And it can be easy to forget the power of heading outside to help you deal with the busy. In this e…
Before Amy really started to learn how to get outside and long before her 20-minute daily challenge, she discovered the National Parks cancelation stamps program and the club of people that enthusias…
When was the last time you paused to remember why you head outside? In this Outdoor Diary, Amy talks a little about her book project and remembers her “why” behind starting her challenge in 2017 and …
You’ve probably been to a few National Parks. You might have even spent some serious time there. But have you actually truly experienced the ones you’ve visited?
That’s the goal of Liz and Dan Pollo…
It’s remarkable how a single day of nice weather can impact attitudes -- and Amy is no different. In this episode of the Humans Outside weekly Outdoor Diary, Amy considers the huge impact a swing tow…
When Linda Mohammad immigrated to the U.S. from Malaysia it was not with the plan of visiting all of the country’s National Parks. But that’s exactly what she did -- at least until the system added a…
Sometimes everything in normal life just seems harder than it should be. But for that we have a change of perspective gifted by heading outside, looking around, doing something challenging and seeing…
Winter seems to be just dragging on and on in Alaska, and to pull herself out of a late-winter funk, Amy spent a week reminding herself about the things she actually likes about Alaska by doing some …
When Ben Cross took over his family’s UK-based flower farm, he faced an uphill battle of competing against the cheaper flower imported from overseas into UK marketplaces. His British Flowers Rock cam…
Hitting 1,300 days in a row of heading outside for at least 20 consecutive and starting work on a book proposal has Amy thinking about the gifts of building an outdoor habit and the things she’s lear…
We’ve spent years thinking about and experiencing going outside impacts your life. But we never once realized that getting into nature would help us learn how to forgive. But all of that changed when…
How are you embracing spring? In Alaska it means marking the Vernal Equinox and finding ways to lean into those bright spring sunshine hours. Hear in this Outdoor Diary how Amy is doing that, plus de…
Hetty Key was so curious about how people experience the outdoors and what it does to their lives and attitudes, that she started her own research company to look specifically at women in sport. Her …
One thing you may not know about Amy is that she hates birthday parties. Like, cannot stand them. In this outdoor diary, find out what the Bushatz family does instead and how they make heading outsid…
So often when we think about heading outside, we think about what it’s doing for our body and emotions -- how we feel. But time in nature and, specifically, doing things outside your comfort zone has…
If you’ve been following the Unplugging Challenge, you know Amy was trying to unplug over her outdoor time each day for a week. So what did the challenge teach her? Here she shares what she learned o…