They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
On this week's Outdoor Diary, find out what Amy’s big purchase of the week was - and how it is going to be a major game changer for her outdoor time this winter!
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When Hannah Wolt and Jennifer Everheart found themselves stationed really far away from home in the kind of exotic location most folks only dream about, they knew two things: that had to make the bes…
Major hip surgery is a great reason to hang out on the couch for a few days and not go outside ... unless, that is, you're working on a more than three year 20 minutes-per-day outdoor streak. Amy did…
What’s the difference between wilderness therapy and just, well, going outside? Judith Sadora, a licensed therapist based in Oregon, practices wilderness therapy with clients outdoors and is an exper…
Check in with Amy as she shares her last adventures in the outdoors before hitting the operating room!
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For many outdoor users, heading into the backcountry is about finding that awesome solitude that brings both peace of mind and peace of body. Hunter and videographer Chris Mann pairs that pursuit wit…
Who even decided January is the perfect time for fresh starts? Here’s why September makes more sense, and the new habit you should start -- or double down on -- today.
See the full show notes at huma…
In the beginning she was just trying to save her sanity, says Virginia Yurich, who goes by Ginny. With a passel of little kids she was feeling run ragged brought by all the commitments shuffling chil…
Have you ever woken up to find that things are way harder and more sad than you expected? That’s what happened to Amy this week when she got some bad news about a hip injury she started dealing with …
By studying hundreds of time management logs and interviewing some of the most productive men and women in the country, Laura Vanderkam hasn’t just become one of the most sought after time management…
So what exactly has Amy been doing outside this summer? Probably not what you would guess. Listen to hear all of the exciting adventures she has had, and also how she has dealt with the disappointmen…
You’ve heard them mentioned, you’ve seen their pictures -- and now you get to hear them on the Humans Outside podcast: Amy’s “running wives,” Clare Shea and Rachel Gernat. In this podcast Season 2 pr…
We're reading for Season 2 of the Humans Outside podcast! Upcoming guests include Laura Vanderkam, author of some of my favorite books and host of the Before Breakfast podcast, outdoor therapist Judi…
Listen in as Amy recaps the first season of Humans Outside and gives you the lowdown on how you can keep up with us even during our summer podcast break!
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There’s something about working with the earth, about hearing the birds sing and about producing in the sun. It’s more than just the physical labor, says this week’s guest Peter Scott, it’s about cre…
You probably know that “solstice” marks the shortest or longest day of the year. But did you know why it’s worth celebrating?In this Outdoor Diary, Amy talks about Summer Solstice and why it matters …
Stephanie Puglisi and her family want to make traveling a part of their lifestyle, but with twin infants, the idea of tent camping seemed kind of crazy and staying in hotels was just super stressful.
…You know those moments in the outdoors where you’re standing on the cusp of things going very, very wrong? That was the beginning of Amy’s weekend adventure when her son, Dave, briefly went missing.
…What if you spent your adult life living in vastly different parts of the U.S. because your job made you? How would you make sure you were making the most of it? Would adapting be hard? Would you nev…
The outdoors offers space -- both physical and mental -- for deep thought and conversation. And when it comes to sorting through the racial issues with which America is grappling right now, it’s the …