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Humans Outside - Podcast

Humans Outside

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

Wilderness Science Running Sports Health Nature
Update frequency
every 4 days
Average duration
22 minutes
Episodes
398
Years Active
2020 - 2024
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57 Outdoor Diary: The Most Exciting Buy In a Long Time, Plus a Contest

57 Outdoor Diary: The Most Exciting Buy In a Long Time, Plus a Contest

On this week's Outdoor Diary, find out what Amy’s big purchase of the week was - and how it is going to be a major game changer for her outdoor time this winter!

Check out the full show notes on huma…

00:05:10  |   Tue 29 Sep 2020
56: Embracing Adventure in a Far Off Place (Military Wild)

56: Embracing Adventure in a Far Off Place (Military Wild)

When Hannah Wolt and Jennifer Everheart found themselves stationed really far away from home in the kind of exotic location most folks only dream about, they knew two things: that had to make the bes…

00:38:28  |   Thu 24 Sep 2020
55 Outdoor Diary: Surgery and Getting Outside Anyway

55 Outdoor Diary: Surgery and Getting Outside Anyway

Major hip surgery is a great reason to hang out on the couch for a few days and not go outside ... unless, that is, you're working on a more than three year 20 minutes-per-day outdoor streak. Amy did…

00:04:58  |   Tue 22 Sep 2020
54: How to Use the Outdoors as Therapy (Judith Sadora)

54: How to Use the Outdoors as Therapy (Judith Sadora)

What’s the difference between wilderness therapy and just, well, going outside? Judith Sadora, a licensed therapist based in Oregon, practices wilderness therapy with clients outdoors and is an exper…

00:49:46  |   Thu 17 Sep 2020
53 Outdoor Diary: When Seasons Change in More Than One Way

53 Outdoor Diary: When Seasons Change in More Than One Way

Check in with Amy as she shares her last adventures in the outdoors before hitting the operating room!

Register for our newsletter to win a decal: https://humansoutside.com/contact-us/ Follow us on I…

00:05:00  |   Tue 15 Sep 2020
52: What Solitude, Veterans and Hunting Have in Common (Chris Mann)

52: What Solitude, Veterans and Hunting Have in Common (Chris Mann)

For many outdoor users, heading into the backcountry is about finding that awesome solitude that brings both peace of mind and peace of body. Hunter and videographer Chris Mann pairs that pursuit wit…

00:43:45  |   Thu 10 Sep 2020
51 Outdoor Diary: New September, New Starts

51 Outdoor Diary: New September, New Starts

Who even decided January is the perfect time for fresh starts? Here’s why September makes more sense, and the new habit you should start -- or double down on -- today.

See the full show notes at huma…

00:04:40  |   Tue 08 Sep 2020
50: How They Spend 1,000 Hours Outside Every Year (Virginia Yurich)

50: How They Spend 1,000 Hours Outside Every Year (Virginia Yurich)

In the beginning she was just trying to save her sanity, says Virginia Yurich, who goes by Ginny. With a passel of little kids she was feeling run ragged brought by all the commitments shuffling chil…

00:47:31  |   Thu 03 Sep 2020
49 Outdoor Diary: Sometimes Things Are Hard (And That’s OK)

49 Outdoor Diary: Sometimes Things Are Hard (And That’s OK)

Have you ever woken up to find that things are way harder and more sad than you expected? That’s what happened to Amy this week when she got some bad news about a hip injury she started dealing with …

00:05:33  |   Tue 01 Sep 2020
48: How to Find Time to Go Outside (Laura Vanderkam)

48: How to Find Time to Go Outside (Laura Vanderkam)

By studying hundreds of time management logs and interviewing some of the most productive men and women in the country, Laura Vanderkam hasn’t just become one of the most sought after time management…

00:43:46  |   Thu 27 Aug 2020
47 Outdoor Diary: Crushing It and Being Crushed

47 Outdoor Diary: Crushing It and Being Crushed

So what exactly has Amy been doing outside this summer? Probably not what you would guess. Listen to hear all of the exciting adventures she has had, and also how she has dealt with the disappointmen…

00:04:55  |   Tue 25 Aug 2020
46: How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea)

46: How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea)

You’ve heard them mentioned, you’ve seen their pictures -- and now you get to hear them on the Humans Outside podcast: Amy’s “running wives,” Clare Shea and Rachel Gernat. In this podcast Season 2 pr…

00:59:38  |   Thu 20 Aug 2020
Here's What's Coming in Season 2

Here's What's Coming in Season 2

We're reading for Season 2 of the Humans Outside podcast! Upcoming guests include Laura Vanderkam, author of some of my favorite books and host of the Before Breakfast podcast, outdoor therapist Judi…

00:03:02  |   Thu 13 Aug 2020
45 Outdoor Diary: And Just Like That, We've Arrived Here

45 Outdoor Diary: And Just Like That, We've Arrived Here

Listen in as Amy recaps the first season of Humans Outside and gives you the lowdown on how you can keep up with us even during our summer podcast break!

Register for our newsletter to win a decal:

00:06:15  |   Tue 30 Jun 2020
44: How Growing Things Heals War Wounds (Peter Scott)

44: How Growing Things Heals War Wounds (Peter Scott)

There’s something about working with the earth, about hearing the birds sing and about producing in the sun. It’s more than just the physical labor, says this week’s guest Peter Scott, it’s about cre…

00:34:36  |   Thu 25 Jun 2020
43 Outdoor Diary: What the Heck Is Summer Solstice and Why Do We Care?

43 Outdoor Diary: What the Heck Is Summer Solstice and Why Do We Care?

You probably know that “solstice” marks the shortest or longest day of the year. But did you know why it’s worth celebrating?In this Outdoor Diary, Amy talks about Summer Solstice and why it matters …

00:05:51  |   Tue 23 Jun 2020
42: Why You Should Meet Them at the Campground (Stephanie Puglisi)

42: Why You Should Meet Them at the Campground (Stephanie Puglisi)

Stephanie Puglisi and her family want to make traveling a part of their lifestyle, but with twin infants, the idea of tent camping seemed kind of crazy and staying in hotels was just super stressful.

00:39:28  |   Thu 18 Jun 2020
41 Outdoor Diary: It Was Almost Very Scary

41 Outdoor Diary: It Was Almost Very Scary

You know those moments in the outdoors where you’re standing on the cusp of things going very, very wrong? That was the beginning of Amy’s weekend adventure when her son, Dave, briefly went missing. 

00:06:01  |   Tue 16 Jun 2020
40: How to Make the Most of Nature Where You Are (Rebekah Sanderlin)

40: How to Make the Most of Nature Where You Are (Rebekah Sanderlin)

What if you spent your adult life living in vastly different parts of the U.S. because your job made you? How would you make sure you were making the most of it? Would adapting be hard? Would you nev…

00:37:58  |   Thu 11 Jun 2020
39 Outdoor Diary: The Gift of Deep Conversation Outside

39 Outdoor Diary: The Gift of Deep Conversation Outside

The outdoors offers space -- both physical and mental -- for deep thought and conversation. And when it comes to sorting through the racial issues with which America is grappling right now, it’s the …

00:04:17  |   Tue 09 Jun 2020
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