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Humans Outside - Podcast

Humans Outside

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

Wilderness Science Running Sports Health Nature
Update frequency
every 4 days
Average duration
22 minutes
Episodes
398
Years Active
2020 - 2024
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38: How Type 1 Diabetes Inspired Him to Move (Craig Vaream)

38: How Type 1 Diabetes Inspired Him to Move (Craig Vaream)

If there’s one thing we’ve learned over the last few months, it’s that life doesn’t always go the way you planned. Sometimes the world shifts in a way you didn’t anticipate, and you have to make a de…

00:38:43  |   Thu 04 Jun 2020
37 Outdoor Diary: Let Justice Be Your Outdoor Inspiration

37 Outdoor Diary: Let Justice Be Your Outdoor Inspiration

As we confront racial injustice in our world, Amy reflects in this week’s outdoor diary on both her privilege and those providing inspiration as they fight that injustice.

00:04:50  |   Tue 02 Jun 2020
36: What You Learn When You Paddle the Entire Amazon River (Darcy Gaechter)

36: What You Learn When You Paddle the Entire Amazon River (Darcy Gaechter)

What inspires a person to conquer big things outside or try for the seemingly impossible? Those are questions this week’s guest Darcy Gaechter had plenty of time to ponder as she became the first wom…

00:26:04  |   Thu 28 May 2020
35 Outdoor Diary: I Just Hit 1,000 Days Outside

35 Outdoor Diary: I Just Hit 1,000 Days Outside

As of May 27, 2020 Amy hits an incredible milestone: 1,000 days in a row doing her daily outdoor time challenge. That’s 1,000 days spending at least 20 consecutive minutes outside every day. In this …

00:04:52  |   Tue 26 May 2020
34: How Spending Time Outside Makes You a Better Leader (Mike Erwin)

34: How Spending Time Outside Makes You a Better Leader (Mike Erwin)

When was the last time you were fired-up? We mean really fired-up?

Fired-up-ness is status quo living for Mike Erwin, founder and Executive Director of veteran service organization Team Red, White &…

00:38:09  |   Thu 21 May 2020
33 Outdoor Diary: Return to Outdoor Normal

33 Outdoor Diary: Return to Outdoor Normal

As restrictions ease across the country and numbers continue to drop, it seems like outdoor life, at least, is starting to return to normal. At least that’s how it’s feeling where Amy is. And her out…

00:03:29  |   Tue 19 May 2020
32: Surviving Addiction and Living Boldly (Kate Arnold)

32: Surviving Addiction and Living Boldly (Kate Arnold)

When neither addiciton nor a suicide attempt ended her life, Kate Arnold found the strength to not just change everything, but to live boldly.  Now she’s a runner, athlete and fitness coach in Palmer…

00:41:52  |   Thu 14 May 2020
31 Outdoor Diary: The Most Important Thing You’ll Do This Month

31 Outdoor Diary: The Most Important Thing You’ll Do This Month

A window into Amy’s why and an important ask make up this week’s Outdoor Diary. With Memorial Day just a few weeks away, you can take a moment to plan how you are going to mark it, and Amy has a sugg…

00:05:35  |   Tue 12 May 2020
30: How Does Conservation Work With City Dwelling? (Joni Carswell)

30: How Does Conservation Work With City Dwelling? (Joni Carswell)

In the U.S., creating space for conservation and outdoor use is directly tied to public lands. But what do you do when most land is privately held? And how do you encourage conservation and nature ap…

00:41:03  |   Thu 07 May 2020
29 Outdoor Diary: On Gear Failure & Friendship

29 Outdoor Diary: On Gear Failure & Friendship

Listen to this episode of Amy's outdoor diary to hear how she got outside last week and all about her epic gear fail! And what exactly are “running wives” anyway?

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00:04:25  |   Tue 05 May 2020
28: Be Right Back, I’m Forest Bathing (Michelle Abbey)

28: Be Right Back, I’m Forest Bathing (Michelle Abbey)

When we say “forest bathing” we definitely don’t mean taking a scrub surrounded by trees. First formally started in Japan, shinrin-yoku, or “forest bathing” is a nature therapy focused on mindfulness…

00:34:33  |   Thu 30 Apr 2020
27 Outdoor Diary: Worth the Risk

27 Outdoor Diary: Worth the Risk

Listen to this installment of Amy’s outdoor diary to hear about how she got outside last week. Hint: it involves snowshoes and a pretty darn remote cabin!

Mentioned in the show:

Alaska State Parks: h…

00:05:44  |   Tue 28 Apr 2020
26: Heading Outdoors to Conquer Challenges Indoors (Nailah Blades Wylie)

26: Heading Outdoors to Conquer Challenges Indoors (Nailah Blades Wylie)

What if going outside isn’t just your inspiration, but also the inspiration you share with others? When Nailah Baldes Wylie looked at her life as a marketer and communicator, she knew she wasn’t happ…

00:40:13  |   Thu 23 Apr 2020
25 Outdoor Diary: On Home & Habits

25 Outdoor Diary: On Home & Habits

Amy discusses how she spent her time outside last week and kept things fresh even in this monotonous season of staying at home.

 

Mentioned in the Show:

Bogs: https://bit.ly/3cvu0xj

 

Affiliate link …

00:05:08  |   Tue 21 Apr 2020
24: Don't Melt Your Shoes at Home, Kids: The Altra Story (Brian Beckstead)

24: Don't Melt Your Shoes at Home, Kids: The Altra Story (Brian Beckstead)

Sometimes you follow your gut for problem solving. And sometimes you follow your … feet? That, at least, is what Biran Beckstead did when he co-founded the running shoe company Altra. Looking to solv…

00:42:44  |   Thu 16 Apr 2020
23: Finding Something That Moves You

23: Finding Something That Moves You

In this installment of the Humans Outside Outdoor Diary, Amy discusses how she finally had a breakthrough last week and which aspects of the outdoors got her there.

Mentioned in the show: 

Altra Esca…

00:05:13  |   Tue 14 Apr 2020
23: On Loving the Outdoors and Writing About It (Chalres Wohlforth)

23: On Loving the Outdoors and Writing About It (Chalres Wohlforth)

Have you ever loved a place enough to spend your life writing about it and the people who live there? That's Charles Wohlforth's relationship with Alaska and the outdoors.

His trademark, he said, was…

00:38:33  |   Thu 09 Apr 2020
21 Outdoor Diary: Attitude Adjustment

21 Outdoor Diary: Attitude Adjustment

Do you ever just need an attitude adjustment? Here how Amy worked through her bad attitude last week and how she finally found her solution in the outdoors!

Register for our newsletter to win a decal…

00:04:22  |   Tue 07 Apr 2020
20: The Powerful Connection of Nature, Movement & Grief (Lisa Hallet)

20: The Powerful Connection of Nature, Movement & Grief (Lisa Hallet)

If you’ve listened to this podcast or followed me on Instagram, you’ve surely noticed that I love to run. It’s where I find my best therapy. But that’s not always been the case. I started running bec…

00:40:44  |   Thu 02 Apr 2020
19 Outdoor Diary: Quarantined in Nature

19 Outdoor Diary: Quarantined in Nature

Neighborhood walks, frozen lake walks, and cabin comedy of errors! Check out this outdoor diary to find out how Amy and her family got outside last week and how the outdoors are helping them stay san…

00:04:53  |   Tue 31 Mar 2020
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