They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
Tim Moss thought the key to having a life focused on outdoor challenges was to them his job. But instead the UK-based adventurer found that adventure work brought fewer adventures to his life, so he …
Did you know that the vast majority of New Year resolutions fail by mid-February? If your outdoor habit is feeling wishy-washy, it’s never too late to get it back on track. In this week’s Outdoor Dia…
If you’re anything like me, you have trouble unplugging inside or outside. Even when I head outside I am typically toting my phone, snapping photos and getting sucked into various social media platfo…
When your outdoor time becomes such a habit that it’s just something you naturally do every day, you might find a new problem. Instead of experiencing the wonder of heading into nature, now you just …
Nothing about Alaska captures the imagination quite like sled dog racing and mushing. Imagine bundling against sub-zero temperatures and then forward standing on a sled pulled by a team of dogs -- an…
When was the last time you jumped off a cliff? In this Outdoor Diary Amy talks about why she decided to jump off a cliff, her vacation to Maui and an extremely long trip home to Alaska.
Find full sho…
Like it or not, sometimes life means relocating to a new place. Moving to an entirely new area far from friends or family can be unsettling no matter who you are. And no matter how great it is there,…
Ever have that moment where you make some sort of broad statement about not doing something, only to have to take it back later? Yeah, that happens to Amy a lot -- especially when it comes to doing s…
Sonja Weick likes to do hard things. That’s how she ended up competing in Eco Challenge: Fiji and being featured on the Amazon Prime show about what’s billed as the world’s toughest endurance race. B…
Join Amy as she reflects on the FIRST BIRTHDAY of the Humans Outside Podcast! It has been a wild ride and we are so thankful for you, our listeners! Make sure to listen to get the details on some bir…
Carmen Rendell has learned a lot about life pivots -- and she’s let spending time in nature both adventuring and just being show her the way. Now the owner of Soul Hub, Carmen is also a walking thera…
If you’re building an outdoor habit or have had one for awhile and you’re anything like Amy, you’re resistant to trying new things for a whole host of reasons. So how do you get over that hump? In th…
There is no stopping Max Romey -- not when he’s painting, not when he’s filming, not when he’s running and not when he’s doing all three at the exact same time. Instead of tackling learning challenge…
It’s easy to fall into a rut of the same old, same old when you head outside every day. After all, it’s simpler to just do the things that are, well, simple instead of seeking big adventure or headin…
So you want to start a new habit like going outside every day no matter what, but you always seem to get derailed somehow. What are you doing wrong? And how can you keep yourself on track?
Sarah Hay…
If you’re building or keeping an outdoor habit, you might’ve wondered what, exactly, counts as “outside” time? Are there any rules? Do you have to be in a specific place, see a specific thing, do a s…
Are you ready for Season 3 of Humans Outside? We are! Season 3 is all about those practical insights and how-tos for building and keeping that outdoor habit. Come with me as I talk to experts and ent…
You’ve heard me talk about getting outside every single day, and you know I go for at least 20 consecutive minutes. But do you know why I picked 20 minutes? In this episode I go over the background o…
It’s almost 2021 -- time to put 2020 behind us and the perfect time to build or reenergize that outdoor habit. Want to know why I spend 20 minutes outside a day and how we got here on Humans Outside?…
Are you ready to welcome back the light in the season of hard and dark? This week Amy and the family visited another state park cabin as they celebrated Winter Solstice -- the darkest and shortest da…