Holistic Life Navigation

On today's podcast episode, Luis discusses consent, his relationship with it, and how his relationship with nature informs his experience. 

He explores disconnecting from a viewpoint of human-supremac…

Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy an…

Today's episode is a unique and generous invitation into Luis's innermost thoughts, body, and spirit.

Luis shares with us the experiences and learnings that came to him on a recent trip for profession…

Today's episode is a HLN team episode -- minus Marika, because it is her birthday!  

Luis, Camille, and Evan discuss what it means to have curiosity about oppressors.

The HLN team explores:

• How it feels…

On today's episode, Luis is joined by Dan Clark, a former professional athlete, television personality, author, actor, and producer. Dan is well known for his role as gladiator Nitro on the TV show A…

On today's episode, Luis is joined by Daryl Davis whose efforts to fight racism by engaging members of the Ku Klux Klan (KKK) resulted in over 200 klansmen leaving and denouncing the KKK. 

Luis and Da…

On today's episode, Luis shares with us his Instagram journey, and why he has now chosen to step away from it. 

Luis explores:

• What first motivated him to go on IG
• What IG was able to provide him and ot…

On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing. 

Luis and Stefanie honestly and te…

On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the as…

On today's episode Luis is joined by Peter A. Levine, PhD: psychotherapist, author, and creator of Somatic Experiencing.

They discuss:

• How their personal histories have shaped their lives and work
• The i…

Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy an…

On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance. 

Luis an…

On today's episode, the HLN Team talks attachment styles, taking a perspective based in somatics rather than one of pathology.

They discuss: 

• how attachment style isn't fixed, but is relational and env…

On today's episode, Luis is joined by Dr. Nicole LePera, better known as @The.Holistic.Psychologist. Dr. Nicole is a therapist who created the SelfHealers Circle to allow people to go on their own jo…

Today's episode is a replay of a radio interview with Luis and Jaguar Mary X. 

They had Luis on their program, Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can find the …

Today's episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, an…

On today's episode, we are visited by friend of the show, Asha Frost. Asha is an energy healer, visionary, spiritual teacher, and mentor.

Asha shares how her practice of "going lower" has supported he…

Today’s episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy an…

Today's episode is a replay of A Braver Way podcast recording, where Luis joined Mónica Guzmán to discuss the relationship between political disagreement and trauma response.

Mónica talks to Luis abou…

This is a bonus episode which features an interview with Luis and Jaguar Mary X. 

They had Luis on their program called Midday Medicine Journey. It's a live, public radio out of Kingston, NY. You can …