Hey Soul Sista by Melissa Histon

Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. As a visionary leader in The Hunger Pro…

Have you been having night sweats, trouble sleeping or unusual period cycles? You couldbe experiencing perimenopausal! In this episode, fertility loss expert - Dr Emmalee Ford, and Laureate Professor…

It’s all out on the table this episode of Hey Soul Sista Podcast! Sex Therapist, Gabrielle Lawrie, is back in the studio with host, Mel Histon, and co-host, Mel Sargeant, dispelling myths about sex a…

Like many people, Jess Shuwalow, grew up in a world dogged with intergenerational depression, that ultimately resulted with a traumatic cry for help. As Jess travelled through life, she was fuelled b…

Lashes, sequins, spanx and hair removal! In this fun yet candid episode, drag queen, Timberlina shares how she was re-born in spectacular style in early 2017, and has become an iconic performer, entr…

The term narcissism often gets thrown around, but it can be hard to pinpoint if you're actually dating a narcissist. Narcissists can be hard to spot on first glance. The reason so many people have tr…

Have you ever wanted to know more about how to practice Buddhism? For anyone who wants to get more soulful and is interested in learning more about a spiritual belief system, it’s important to start …

How to make friends as an adult and find your tribe.

Have you ever been in a room crowded with people and still felt lonely? The truth is, you can feel lonely anywhere, anytime – no matter how many p…

At the age of 20, Emma Thomson experienced a psychotic breakdown and spent the best part of a year in and out of hospitals and mental institutions. Crippled with traumatic episodes of insanity, she b…

Energy Healer and Feng Shui, Renee Longworth, explains how energy affects our bodies, our mood and the buildings in which we dwell, and what we can do to shift energy….and spooky spirits!

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After years of disappointment with ill-fitting or poorly made swimsuits, mum of two, Megan Davis, created the brand of flattering swimwear ‘Ellenny Swim’ that embraces body positivity, giving women o…

No matter who you are, where you come from, or what your life looks like, you have spirit guides sending you helpful messages. In this episode od Hey Soul Sista, psychic medium, Rebecca Gibson, talks…

Kristy Chong is the CEO and creator of Modibodi. She’s a woman on a mission, entrepreneur and a social advocate for women’s health issues and rights. After the birth of her second child, her personal…

Lisa Cox was a young professional woman, a copywriter working in advertising agencies around Australia with the world at her feet when she contracted an infection leaving her with amputations, perman…

People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them happy? But people-pleasing generally goes beyond simple kindne…

In this soulful episode of Hey Soul Sista, artist Amanda O’Bryan, shares her very personal story of surviving ovarian cancer and how she used that tough period of her life to author, ‘Daily Acts of C…

Annie Higgins is one inspirational woman! After experiencing the trauma and loss her little girl, Annie turned to music and made the decision to turn her passion into a full-time career. In this soul…

Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality, or religious belief, we are all susceptible…

We often talk of physical and emotional wellbeing as being imperative to living a great life. But what about our financial wellbeing?

Financial wellbeing is about having the financial security to bot…

Karin Adcock is one visionary businesswoman and leader! In 2004, she brought the jewellery brand, Pandora, to Australia, where she ran the business from her garage for the first two years. She grew i…