Health Quest Podcast with Steve Lankford
We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
- Update frequency
- every 12 days
- Average duration
- 44 minutes
- Episodes
- 296
- Years Active
- 2014 - 2024
360 – Nutritional Support for Natural Immunity and Respiratory Health
In this interview Jolie Root describes the most important nutrients for respiratory and immune support.* This interview is not about treating COVID or any other virus. Our focus is how to support you…
00:52:40 |
Mon 20 Jul 2020
359 – Beauty is More Than Skin Deep
In this interview Carrie Pattison will discuss the foundations of beauty. Beauty is often considered beautiful hair, skin and nails. We know beauty doesn’t come about by accident. We all have many ro…
01:01:43 |
Tue 14 Jul 2020
358 – Exploring the World of Natural Sweeteners
In this interview Neil E. Levin discusses the many different types of natural sweeteners and sugar alternatives. Neil explains the important distinctions between the many different classes of sweeten…
00:42:18 |
Thu 09 Jul 2020
357 – Becoming a Certified Functional Diagnostic Nutrition Health Coach
In this interview with Reed Davis, we will discuss Functional Diagnostic Nutrition® (FDN). Reed Davis and I share the view that nutrition is the foundation of good health. More people are making chan…
00:46:11 |
Thu 02 Jul 2020
356 – The Amazing Benefits of Black Seed Oil
Dr Ingram is one of the most influential champions in the natural products industry. Dr. Ingram introduced the health benefits of wild spice oils starting with oregano oil. For decades he has been th…
00:42:49 |
Wed 24 Jun 2020
355 – Boosting Your Collagen Production, Naturally with BioSil®
In this interview with Richard Passwater, Jr. we will discuss the role of collagen throughout the body. A lot of consumers are interested in collagen. Collagen supplements abound. Collagen is the mai…
00:38:42 |
Fri 12 Jun 2020
354 – Why Many Doctors Are Wrong About Probiotics
In this interview with Ross Pelton (the Natural Pharmacist) we are going to explore a recent piece published in the prestigious Journal of The American Medical Association (JAMA) which effectively di…
00:48:40 |
Thu 04 Jun 2020
353- Your Skin Also Has a Microbiome
In this interview with Dr. Jason Mitchell we will discuss the importance of your skins microbiome. Just as we have learned of the importance of the gut microbiome and our soil’s microbiome, we are no…
00:47:22 |
Mon 01 Jun 2020
352 – Green Propolis Provides Unique Health and Immune Support
In this interview with Mark Kaylor, we will discuss the properties of green propolis. Mark will make the distinctions between brown, green and red propolis. This is our second interview with Mark on …
00:55:53 |
Mon 18 May 2020
351 – Quick Immune Response to Coronavirus
In this interview Dr. Michael Schwartz, we discuss the principles of naturopathy as foundational to good health. Then we will discuss the specific nutrients that he recommends to his clients regardin…
00:48:03 |
Fri 24 Apr 2020
350 – Spice Oils Can Kill Viruses
This is our first interview recorded on March 20, 2020 during the COVID-19 outbreak. We have a powerful interview with Dr. Cass Ingram on the use of spice oils for these times. I have interviewed Dr.…
00:38:47 |
Sat 28 Mar 2020
349 – Immune Support for the Endocannabinoid System (ECS)
In this interview Sara Pluta will discuss the non-CBD approach for supporting the Endocannabinoid system (ECS). We are learning that the ECS has profound influence on the immune system as we are lear…
00:34:38 |
Sun 22 Mar 2020
348 – Cordyceps for Stamina, Endurance and Sex Drive*
In this interview with Mark Kaylor, we will discuss Cordyceps. Cordyceps is very interesting as it is a fungus that grows on the head of a caterpillar. (Who discovers these things?) Mark discusses th…
00:47:19 |
Thu 05 Mar 2020
347 – How to Choose a Quality CBD Product
In this interview with Dr. Jason Mitchell we will discuss the challenge that consumers face when shopping for a CBD product. Fortunately there are numerous quality oriented companies that produce hig…
00:46:47 |
Wed 26 Feb 2020
346 – Quality Sleep is Critical for Good Health
In this interview Dr. Erin Stokes discusses the importance of sleep. Most of us know that lack of sleep has profound effects on how we feel and how we perform. When sleep deficits become chronic then…
00:53:36 |
Fri 14 Feb 2020
345 – Omega Fats and the Endocannabinoid System (ECS)
In this interview Sara Pluta will discuss the importance of the “good” fats for the Endocannabinoid System (ECS). This shouldn’t be a surprise since we now understand a great deal more about the crit…
00:40:14 |
Sun 02 Feb 2020
344 – Nutritional Support for the Keto Diet
In this interview Dr. Audrey Ross discusses the Keto diet. The Keto diet is very popular and many people are losing weight. It is similar to the Atkins diet and both are considered low-carbohydrate d…
00:40:21 |
Thu 23 Jan 2020
343 – Can Chronic Diseases Be Reversed? Symposium
Retinal health is Dr. Kaushal’s area of expertise and in our interview he explains why nutrients are so important in managing retinal health. Dr. Kaushal has an MD and PhD and has four clinics in Flo…
00:56:32 |
Thu 16 Jan 2020
342 – Leptin Sensitivity May Be the Key to Healthy Weight and Energy
In this interview with Kat James, we will discuss the role of the hormone Leptin in maintaining a healthy weight, metabolism and energy. What Kat has learned through her own experience is now being …
00:45:04 |
Tue 07 Jan 2020
341 – Nutrition for Supporting Immune Function
In this interview Neil E. Levin discusses the foundations of healthy immunity. He describes some of the ways the immune system functions. We often portray the immune system simplistically as being on…
00:47:55 |
Fri 27 Dec 2019
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