Health Quest Podcast with Steve Lankford
We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
- Update frequency
- every 12 days
- Average duration
- 44 minutes
- Episodes
- 296
- Years Active
- 2014 - 2024
320 – The Endocannabinoid System – Part 4 – Endo Brain
This is Part 4 of my series on the Endocannabinoid System. In this interview with Dr. Jeffrey Burke we will discuss Endo Brain. Endo Brain naturally helps support mental acuity and cognition by nurtu…
00:36:33 |
Tue 14 May 2019
319 – Preserving Memory and Cognition in the Aging Brain
f you are interested in supporting memory, cognition, and even addressing some of the most challenging issues in the aging brain, then you will be interested in this podcast. This interview with Dr. …
00:49:29 |
Mon 06 May 2019
318 – Maintaining Healthy Blood Pressure with Lifestyle and Nutrition
In this interview Jim LaValle discusses the whys and hows of achieving healthier blood pressure levels. Jim discusses the nutrients that have good scientific basis for supporting healthy blood pressu…
00:43:22 |
Thu 02 May 2019
317 – Protecting Your Skin’s Probiotic Microbiome
In this interview with Ross Pelton (naturalpharmacist.net) we will discuss the nutrients that help support skin structure and function. There are a wide variety of skin issues and concerns. This is n…
00:42:46 |
Wed 24 Apr 2019
316 – The Endocannabinoid System – Part 3 – Endo Sleep
In this interview with Dr. Jeffrey Burke, we will discuss lack of sleep issues. There are many factors that may contribute to sleep challenges. Nutrition and diet, lifestyle, stress and anxiety are h…
00:35:02 |
Wed 10 Apr 2019
315 – Nutrition and Lifestyle for Depression and Anxiety Support
In this interview with Jolie Root, we discuss this important topic of depression and anxiety. Jolie focuses on the importance first of the diet. Eating well is foundational and we discuss the Mediter…
00:53:34 |
Wed 27 Mar 2019
314 – CBD Liposomes Provide Up to 10 Times Better Absorption
Are you confused about CBD? If not, perhaps you should be. There are so many aspects to the CBD story that it is easy to be confused and difficult for the average consumers to know what to believe. A…
00:37:07 |
Wed 20 Mar 2019
313 – Gut Health is About More Than Probiotics
In this interview with Dr. Audrey Ross, we will explore the human microbiome. But this is not an interview about probiotics. It is about how we can support the microbiome that exists in each of us. W…
00:41:33 |
Wed 06 Mar 2019
312 – The Endocannabinoid System – Part 2 – Endo Bliss
Dr. Jeffrey Burke on the endocannabinoid system (ECS). We will discuss the Emerald Bioceuticals Endo Bliss. We will delve deeply into what make this product unique and effective.
In a world where the…
In a world where the…
00:33:30 |
Sun 03 Mar 2019
311 – Adaptogen Herbs to Manage Stress and Maintain Health*
This interview with Dan turned out to be the perfect example of what you should look for in a company that makes the supplements you take. As a regular listener, you know that I believe you should ex…
00:51:33 |
Sun 24 Feb 2019
310 – Nutrition supports cardiovascular health in profound ways
Neil E. Levin discusses some of the most important nutrients for the heart and arteries One of my goals for HealthQuestPodcast.com is to promote a paradigm shift in how we think about nutrition and d…
00:52:09 |
Sat 09 Feb 2019
309 – The Endocannabinoid System – Part 1 – Endo Calm
This will be the first interview in a series of 5 that will focus on the endocannabinoid system (ECS) and the nutrients that have been scientifically and clinically evaluated for their specific benef…
00:41:39 |
Sat 26 Jan 2019
308 – Tremella Mushroom – China’s Secret for Healthy and Beautiful Skin
Tremella Mushroom hydrates the skin, supports immune health and increases anti-oxidants. Interview with Mark J. Kaylor We have used Mushroom Wisdom products in my family on and off for many years. I …
00:45:06 |
Thu 10 Jan 2019
307 – Your Probiotic Gut Health Is Essential To Overall Health
In this interview Dr. Jason Mitchell will discuss the importance of gut probiotic bacteria and some of the challenges to creating an effective probiotic. Many consumers take probiotic supplements wit…
00:41:43 |
Thu 27 Dec 2018
306 – Radical Metabolism – My Interview with Ann Louise Gittleman
More than one-third of Americans are obese, although many have been dieting for decades. Why? No diet in the world will work if your metabolism has turned toxic, and no disease can be healed if your …
00:37:16 |
Wed 19 Dec 2018
305 – Customizing Your Digestive Enzymes – From Atkins to Zone
In 2014, the United States Department of Health and Human Services reported that 70 million adult Americans. Common digestive issues include gas, bloating, belching, diarrhea, constipation, acid refl…
00:46:48 |
Mon 10 Dec 2018
304 – Full Spectrum Hemp for Endocannabinoid Support
There has never been this much excitement over a food and it’s nutrients as there is currently for hemp. There is also a great deal of confusion as to what are the important facts to understand. Vali…
00:46:19 |
Thu 29 Nov 2018
303 – Simple Nutritional Solutions for Common Digestive Complaints
There are a lot of people with digestive challenges that are not medically related. These are common everyday digestive issues that don’t require medical intervention. Problems such as occasional, po…
00:51:23 |
Fri 16 Nov 2018
302 – Emerging Trends in Probiotics
The probiotic category is a hotbed of research and as a result new products are emerging at a rapid rate. The science of probiotics is revealing the unique benefits of genetically identifiable strain…
00:49:11 |
Mon 12 Nov 2018
301 – Meshima Mushroom Supports Breast Health for Women
“Meshima, (Phellinus linteus) whose name literally means "Women's Island," is a mushroom that grows on mulberry trees on an island of the same name southwest of Japan. Meshima is becoming increasingl…
00:42:27 |
Mon 05 Nov 2018
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