Health Quest Podcast with Steve Lankford
We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
- Update frequency
- every 12 days
- Average duration
- 44 minutes
- Episodes
- 296
- Years Active
- 2014 - 2024
179 – Menopause Relief in 7 to 10 Days Naturally – My Interview with Michael Jeffers
Menopause Symptoms Can Be Debilitating Menopause can be terribly disrupting to women in many different ways. The symptoms can last for years. Women are often desperate to find relief. At one time hor…
00:43:41 |
Mon 14 Sep 2015
178 – Sports Supplements for Athletes – My Interview with Tavis Piattoly
I will discuss these issues with my guest, Tavis Piatolly. Tavis Piattoly is one of the leading sports nutrition consultants in the industry. We will discuss what you need to know about sports supple…
00:41:37 |
Fri 11 Sep 2015
177 – Medical Science’s Dirty Little Secret – My Opinion – Steve Lankford
This is scary. The point is that up to half of all medical literature is false. This means that we cannot rely that the drugs we take have been properly studied and reported. Studies are tainted, man…
00:32:06 |
Sat 05 Sep 2015
176 – Coconut Oil Miracle – My Interview with Dr. Bruce Fife
While coconut possesses many health benefits due to its fiber and nutritional content, it's the oil that makes it a truly remarkable food and medicine. Once mistakenly believed to be unhealthy becaus…
00:29:44 |
Wed 26 Aug 2015
175 – The Lyme Disease Cure – Part 2 – My Interview with Dr. Cass Ingram
How does one prevent lyme? Dr. Ingram discusses the steps you can take to prevent lyme disease. It involves being proactive whenever you risk exposure. It requires that you take steps to prevent tick…
00:33:58 |
Fri 14 Aug 2015
174 – Your Blood Never Lies – My Interview with James LaValle
A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher th…
00:38:47 |
Mon 03 Aug 2015
173 – Natural Blood Pressure Management – My Interview with Dr. Stephen Sinatra
In this interview Dr. Stephen Sinatra discusses how to manage blood pressure naturally. As a metabolic cardiologist Dr. Sinatra is well qualified to discuss how you can use lifestyle and nutrition to…
00:38:19 |
Sun 26 Jul 2015
172 – The Amazing Benefits of Coconut Oil – My Interview with Dean Morris
In this interview with Dean Morris we will discuss the virtues of coconut oil and it's various components. Dean does an excellent job of describing the wide range of coconut products and their benefi…
00:50:29 |
Tue 21 Jul 2015
171 – Collagen: Myths and Misconceptions – My Interview with Dr. Marita Schauch
In this interview with Dr Marita Schauch, we will discuss collagen. Collagen is best known as a beauty protein for preventing wrinkles, but what about the rest of the body? Collagen is involved in so…
00:36:12 |
Mon 13 Jul 2015
170 – NY Attorney General Slams Herbal Supplements – He is Wrong and Here’s Why
In February 2015 a story broke in the New York Times that the Attorney General of New York Eric Schneiderman had declared that major big box retailers were selling herbal products that were inferior,…
00:39:16 |
Thu 09 Jul 2015
169 – What’s the Story on Hemp CBD Oil? – My Interview with Stuart Tomc
The past 10 years has seen a huge shift in the understanding of cannabis plants, which include hemp and marijuana. There has been a great deal of confusion about hemp products and many people don't u…
00:58:40 |
Tue 30 Jun 2015
168 – Postpartum Depression Responds to Nutrition – My Interview with Dr. Shoshana Bennett
Postpartum depression is not uncommon. Perhaps twenty percent of women are affected to varying degrees. For some women it can be life threatening. Women are unprepared for this. Why does this occur a…
00:38:34 |
Mon 22 Jun 2015
167 – Cardiovascular Studies Using Aged Garlic Extract – My Interview with Dr. Matthew Budoff
Affecting more than 13 million people, coronary artery disease (CAD) is the single most common cause of death in America. According to a new UCLA clinical study Kyolic Aged Garlic Extract (AGE) has a…
00:31:56 |
Mon 15 Jun 2015
166 – Heart Health and Omega-3 Fatty Acids – My Interview with Jolie Root
In my opinion, omega-3 fatty acids are arguably the most import nutrient. Without a significantly improved omega-3/omega-6 balance you will not fully resolve your issues with inflammation and the hea…
00:52:29 |
Fri 05 Jun 2015
165 – The Lyme Disease Cure – My Interview with Dr. Cass Ingram
My guest, Dr. Cass Ingram, is also no stranger to lyme. His serious infection lasted over two years and led him to search for his own cure. Dr. Ingram's latest book is entitled "The Lyme Disease Cure…
00:38:23 |
Sun 24 May 2015
164 – Natural Therapies for Depression and Anxiety – My Interview with Ross Pelton
It is now estimated that 11% of Americans are taking antidepressants (over 30 million) and millions more are taking benzodiazepines for anxiety. These drugs have serious side effects, are very addict…
01:00:03 |
Mon 18 May 2015
163 – Turmeric and Curcumin for Healthy Inflammation – My Interview with Dr. Erin Stokes
Inflammation is a vital healing process in your body. Inflammation is not a disease. Inflammation is a state. Your body is in an inflamed condition. You may be in an inflamed condition because of an …
00:43:23 |
Sun 10 May 2015
162 – Achieving Sustainable Weight Loss – My Interview with Dr. Michael Lyon
Why is it that we have such a problem with obesity? Why don't we understand more about how to fix this problem? There seems to be no shortage of diets and weight loss programs. What seems to be missi…
00:57:03 |
Mon 04 May 2015
161 – Infants Need Specific Probiotics – My Interview with Natasha Trenev
Infants are bathed in protective, beneficial microflora as they pass through their mother’s birth canal. As a result, babies delivered vaginally are bathed with friendly, protective Bifido bacteria. …
00:45:09 |
Mon 27 Apr 2015
160 – The Most Important Herb for Your Prostate – My Interview with Guy Woodman
Saw Palmetto Extract is the herb most recognized to support prostate health. In 2012 it was ranked at the 8th best selling herb. With every man over 50 being likely to experience prostate issues, it …
00:39:31 |
Thu 16 Apr 2015
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